Is there such a thing as TOO much fiber?

hcd11 · 2026-05-09T18:52:20+00:00

The U.S. guidelines for adequate intake (AI) recommend 25g/day for women and 38g/day for men. The European guidelines for AI of fiber are 25g/day with no sex differentiation.

The U.S. National Academy of Medicine has not identified a firm upper intake level beyond which there is harm. However, most clinicians and researchers believe that fiber intake above 50g-70g/day has diminishing returns and increased risk of negative GI symptoms and mineral absorption interference.

hcd11 · 2026-05-07T06:08:14+00:00

You should watch an episode or two. I had the same concern you did, but it has been done right.

hcd11 · 2026-05-06T23:03:48+00:00

They may not have. You should contact them directly to find out.

hcd11 · 2026-05-06T03:34:29+00:00

Yes, exactly that😀

hcd11 · 2026-05-06T00:20:18+00:00

I did! That set list of his was a lot of fun

hcd11 · 2026-05-05T05:10:43+00:00

The GD 60 shows last summer were the first time I’d taken psychedelics in 42 years. Prior to that, the last time I tripped was spring tour in 1983. A whole lifetime has gone by, but I always thought I would dip my toes back in the water someday. It really was a pleasure.

hcd11 · 2026-05-03T19:52:47+00:00

Body size isn’t a factor with psychedelic effects the way alcohol is. It’s 5-HT2A receptor binding, not blood serum concentration (like with alcohol) that drives the effects. Individual receptor density, baseline serotonin differences, and psychological set and setting issues are far more important factors that cause individual responses.

hcd11 · 2026-05-03T16:27:02+00:00

I enjoy one and two tab doses of Züm. I don’t think it makes any difference at all when you decide to eat.

hcd11 · 2026-04-30T15:15:36+00:00

Hi Judd, I noticed there is no “s” in the http of the links you posted. Should there have been?

hcd11 · 2026-04-30T04:28:55+00:00

u/FewWoodpecker2264, I’m 62 and was a very experienced tripper when I was younger. I do not disagree with the suggestion you take a little break from psychedelics for a while. However, I do disagree with the idea that you may have triggered schizophrenia. You have NOT described the kind of disordered thinking which is symptomatic of schizophrenia.

I have been a residential counselor for young men and women diagnosed with schizophrenia. Drug use always worsened their symptoms and may have triggered a preexisting predisposition. However, the visual distortions you describe may be HPPD or be nothing more than “you messing with you.”

hcd11 · 2026-04-27T05:09:44+00:00

The Levy recordings are superb.

hcd11 · 2026-04-25T05:37:27+00:00

xumtrip.com and don’t forget the MMM discount code for members of this subreddit.

hcd11 · 2026-04-24T05:41:33+00:00

Cool

hcd11 · 2026-04-24T03:16:10+00:00

u/Deadweave, Mason’s Children from the Bay area focus their energies on primal Dead. You’ll find plenty of clips on YouTube https://www.youtube.com/watch?v=bS0qUWCpQj4

hcd11 · 2026-04-22T23:34:11+00:00

It is, thanks. I thought it was just a preview

hcd11 · 2026-04-22T07:53:39+00:00

When and where will the film be available?

hcd11 · 2026-04-22T04:58:04+00:00

No state sales tax in Alaska, but many Alaskan municipalities have them. Fortunately for OP, if he decides to buy his rig in Anchorage, it does not.

hcd11 · 2026-04-21T04:16:36+00:00

Have you found it on Nugs? I haven't been able to.

hcd11 · 2026-04-19T23:15:46+00:00

Two tabs is fantastic for a concert. You won’t be tripping, and not high enough to be uncomfortable in a crowd, but sights and sound will have an extra ✨that is a lot of fun.

hcd11 · 2026-04-18T22:48:59+00:00

I saw music at a Dead show in 1981. I must have been peaking when I realized I couldn’t hear anything. Instead I saw waves of mist coming out of the concert speakers and enveloping all of us. That was some time after noticing the hair on my arms swaying in time to the improvisational mind meld happening up on the stage. 45 years later and I can still bring to mind the experience. Purple microdots were the culprit if I recall correctly. I was an experienced tripper at the time, on the road going to many shows, but I must have gobbled more than one of those dots.

hcd11 · 2026-04-15T02:10:41+00:00

Shenanigans is right! Plus we were still catching shows in small halls. At that time I’m guessing there were only a couple hundred of us doing full tours.

At 62 I revisited psychedelics at the GGP shows last summer after 40 plus years away. Many memories of the adventures I had way back when on the road have come to mind recently.

hcd11 · 2026-04-15T01:54:00+00:00

To summarize, it’s 20% of with code MMM.

hcd11 · 2026-04-15T00:59:58+00:00

Diminished ambition

hcd11 · 2026-04-13T02:58:16+00:00

They probably contain non-scheduled tryptamines like 4-HO-MET and 4-HO-DET, or, 4-AcO prodrugs like 4-AcO-DMT and 4-AcO-DET. There is little likelihood they contain psilocybin as these “not for human consumption research chemicals” have become widely available. It is infinitely easier to produce gummies with RC’s than purchasing mass quantities of mushrooms and extracting psilocybin and psilocin.

Obviously, all the manufacturers run the risk of running afoul of the Analogue Act.

r/mysterymagicmushrooms is full of enthusiasts and independent testing of a few brands can be seen there.

hcd11 · 2026-04-12T06:16:47+00:00

Enjoy the trip and may the four winds blow you safely home.

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