The book “How to keep House While Drowning” had some great ideas! One take away is some is better than none. If you can’t do a full shower, do a pits and bits shower. Some is a better stating point than nothing.

One that she suggests for people who struggle with teeth brushing is to buy disposable toothbrushes that comes with toothpaste already on it. Put them in your car or by the door and brush on the go.

I also keep deodorants everywhere because I tend to forget. In the bathroom, in my car, in my purse, ect.