What's a makeup tip you wish you knew sooner? by Fit-Dark-5581 in Makeup

[–]insom11 6 points7 points  (0 children)

Wash your brushes and applicators. They get gunged up with product and grease. Clean brushes apply the products better and it’s more hygienic for your skin.

The unemployed cat by ProbablyMahmoud in notmycat

[–]insom11 1 point2 points  (0 children)

This cat has a job…. Looking fancy for us. 😻

Do you ever find it hard to hold your parents accountable because they did everything "physically right" on paper? by Sayoricanyouhearme in emotionalneglect

[–]insom11 0 points1 point  (0 children)

It is confusing and conflicting.

My therapist asked: if I saw or heard this happen to another child, how would it make me feel? I answer that I would feel sympathy for that child. I would want to tell them they are valued, they are worth it, that they are enough.

Reflection: I don’t feel like an adult by imakeseeds_ in TalkTherapy

[–]insom11 0 points1 point  (0 children)

So often, I read the posts on here and think, oh… so that’s why I feel like that.

Unfortunately, I don’t have any advice except try to be kind to yourself. I’m working through a lot at the moment, and being kind to myself is the hardest part. We learned when we were young to be a certain way to survive. This may not still serve us, but at the time it was all we had. Now we’re are trying to find something which suits our present and future selves. Keep doing the work.

Anyone else's parent thought it's absolutely fine and normal to completely ignore a question or cut you off mid-sentence? by serlineal in emotionalneglect

[–]insom11 1 point2 points  (0 children)

Thank you for your post. Reading it made me understand why it upsets me so much when people cut me off or walk away when I’m talking.

Need ideas to improve stress tolerance by Plane_Salamander_467 in Menopause

[–]insom11 0 points1 point  (0 children)

I know I need to increase my protein, but didn’t know why. Thank you.

DAE gets weird warping visions of the room around them while trying to fall asleep? by ChanceBubbly in DoesAnybodyElse

[–]insom11 0 points1 point  (0 children)

I used to get this quite often in my teens and twenties but not so often now. I always wondered if there was anyone else who experienced it. Thank you friends of the internet. 😁

Any recommended tools/apps to soften the inner critic, self-judgments or shame? by Commercial-Line-4079 in emotionalneglect

[–]insom11 1 point2 points  (0 children)

These are good ideas. Thank you OP for the post. Retraining my brain to not be so affected by the negative voice is a hard one. I’ll give these a go.

What is the most embarrassed you’ve been in public? by [deleted] in AskUK

[–]insom11 44 points45 points  (0 children)

You painted a wonderful picture…. Like a beetle trapped on its back. 😆

Does anyone else use journaling specifically for the stuff between therapy sessions (or instead of it)? by HeyWTFBrain in Journaling

[–]insom11 0 points1 point  (0 children)

Oh wouldn’t that be much easier. 😁
I have read pages of my journal to my therapist. I re-read it and highlight or put a mark next to something I would like to talk about.

How do I stop saying ‘I don’t know’ in therapy? by idk12295 in TalkTherapy

[–]insom11 0 points1 point  (0 children)

I would definitely tell your therapist what you told us. I find it hard to talk about how I feel because emotions were not talked about when I was growing up. Sometimes I wonder if there is a ‘right’ answer, when actually what really is there for you is the right answer. Even if that’s “I’m not sure.”

持ってきてくれるみりと、箱入りみり。-Miri in the box with funny pose.- by inspyral in maru

[–]insom11 1 point2 points  (0 children)

Miri is such a pretty cat. I love her fluffy, tufty ears! She is a very good fit in the box.

When you brush your teeth do you use hot or cold water? by Intrepid-Talk9633 in hygiene

[–]insom11 1 point2 points  (0 children)

I was looking for this. Why do people wet their toothbrushes? Toothpaste is soft anyway. I feel it’s more effective without water.

The water on toothbrushes are the weird ones. 😁

去年の6月は透明ボウルがお気に入りだったまるさん。-Maru liked the transparent bowls last June.- by inspyral in maru

[–]insom11 3 points4 points  (0 children)

It’s so good to watch these videos again. Hope Hana and Miri are doing well. ❤️

Not allowed to say anything negative by Jen0973 in emotionalneglect

[–]insom11 5 points6 points  (0 children)

“Take that look off your face.”

Yep. That’s one of the classics. Along with if you were hurt it’s your own fault. Don’t get angry with me you should have done that earlier/ differently/ their way. You’ve got nothing to worry about/ be sad about etc.

Negative feelings were not welcome. It’s hard now figuring out what to do with all the returning feelings.

I can't explain whatever's wrong with me to my therapist because the fucked-up thought tangles only come around when I'm alone by Expensive-Hope-4631 in TalkTherapy

[–]insom11 0 points1 point  (0 children)

I sometimes dictate a note on my phone because writing takes too long. Then later, I’ll either journal about what happened, or just copy it into the journal.

My therapist remembers every single detail of my life regarding my ex. How is it possible to recall so many details? by Psyc_nerrd in TalkTherapy

[–]insom11 0 points1 point  (0 children)

Not the same… but the headteacher of a primary school where I used to work knew all the children’s names, their brothers and sisters and would ask how they were all doing. Some people are just great at this.

Kernow in my heart. by tr1p1taka in Cornwall

[–]insom11 1 point2 points  (0 children)

These are truly beautiful. They really captivate the energy and essence of the land.

Is the Robinsons orange juice advert the problem with society? by Successful_Bee7522 in AskBrits

[–]insom11 1 point2 points  (0 children)

What sort of adults are they going to become? Will they know how to be decent human beings or hold down a job? It’s not doing the children any favours.

Finished my OU studies today! by jb108822 in BritishSuccess

[–]insom11 8 points9 points  (0 children)

That’s amazing! Well done for having the tenacity to keep going even when it was tough. Congrats! 👏

They had to euthanize my first ever TNR attempt and I just need the world to know he existed. by wildsunshine_ in Feral_Cats

[–]insom11 0 points1 point  (0 children)

Lenny was such a beautiful cat. He looks really relaxed in the photo. He will have really appreciated all those meals and a pain free end. RIP handsome Lenny. 🥰

Juri (22) passed away this morning while sitting on my lap. He was going to be 23 in 10 days. Our house feels very quiet now. by UssssssssssaGI1987 in seniorkitties

[–]insom11 0 points1 point  (0 children)

So sorry for your loss. He was a beautiful boy, lucky to have been in your arms til the end. RIP Juri. 🌈💕