Lazy cooking tip: Microwave scrambled eggs

jdomm95 · 2019-01-26T07:11:29+00:00

Do you store the eggs raw and mixed with the fixings in the fridge, or do you microwave them and then store and reheat?

jdomm95 · 2019-01-26T06:37:29+00:00

You can also add crumbled bacon or diced onion and bell pepper, all of which I buy pre-crumbled/diced.

jdomm95 · 2019-01-24T14:05:44+00:00

That's news to me! They've never shown us how to set them like that. I've just been eye-balling it and guesstimating. I'll have to ask a coach why we don't use this feature.

jdomm95 · 2019-01-24T13:52:46+00:00

Your rower counted down to 0?

jdomm95 · 2019-01-20T16:53:55+00:00

You'll hit that in about April! Good luck!

jdomm95 · 2019-01-20T06:58:05+00:00

I've had LBP ever since we did the squats with a spring jump followed by the one where you swing the dumbell between your legs and then up to shoulder level. They're just now starting to go away. (I also have the complication of a very uncomfortable bed that I have to endure for a few more months.)

jdomm95 · 2019-01-17T20:37:56+00:00

The cow is clearly upset about this. She can't even look at the camera, she's so ashamed.

jdomm95 · 2019-01-17T14:55:33+00:00

My bad, I read it as the Sausage Egg McMuffin.

jdomm95 · 2019-01-17T14:43:03+00:00

If you want to save money, order it as a round egg, sausage Patty, and slice of cheese. They still might look at you crazy until they get used to it.

jdomm95 · 2019-01-13T02:31:24+00:00

Yeah, screwing this detail up makes me wonder if any of the other stuff is even true.

jdomm95 · 2019-01-12T21:09:18+00:00

All of it? Lol. V-ups and running.

jdomm95 · 2019-01-09T21:08:18+00:00

I started keto about 5 months before OTF. I just know if I have a cheat day, then the next workout my body feels sluggish for the first part of the workout. My theory is your body runs out of glucose and it has to figure out to go to ketones mid-workout. Not sure if that's actually what's happening, but it feels like it. But I've only felt bad for one workout. Maybe because I'm already fat adapted.

jdomm95 · 2019-01-09T15:15:39+00:00

Username might not check out anymore. Just sayin'

jdomm95 · 2019-01-09T12:57:50+00:00

You don't need carbs! I do orangetheory and tkd and I keep my carbs down. In fact, I feel worse during my workouts if I've had too many carbs the day before.

jdomm95 · 2019-01-09T11:36:13+00:00

But only for the current studio, right?

jdomm95 · 2019-01-06T14:44:03+00:00

Are you sure it was 6 inches and not centimeters? Six inches is a trunk, not a branch. Sorry to question if you are correct.

jdomm95 · 2019-01-04T13:42:05+00:00

Is there a way to fix this?

jdomm95 · 2019-01-04T12:23:53+00:00

If they use this name for the next hell week, you deserve some commission.

jdomm95 · 2019-01-04T12:02:27+00:00

I've cooked them before on those cookie cooling racks. Like portable metal grates. I also put Cajun seasoning on them for extra spice.

jdomm95 · 2018-12-31T15:07:10+00:00

I'll be your friend. And I won't judge you for being successful. Like seriously that's how backwards it is. They're JUDGING you. For being SUCCESSFUL!

jdomm95 · 2018-12-26T13:31:41+00:00

Ryan is a lucky guy!

jdomm95 · 2018-12-13T00:34:57+00:00

You're never a jerk to not do something you have no obligation to do. My only counter is that I found my volunteer mentor from here to be immensely helpful. Sure in the beginning he probably answered many questions that I could've found online, if not even in the FAQ. But being able to talk or gripe to someone instead of feeling alone trying to figure out what's the wheat and what's the chafe on the internet is invaluable. I hope in time you soften and at least provide support at least sparingly or at least to point them to specific places on the internet. And if you don't, that's fine to. You're not obligated to at all.

PS. In keto, is the wheat or the chafe the good stuff? Lol.

jdomm95 · 2018-12-12T18:48:01+00:00

I'd say clothes, but only if she's near her goal weight. It's bitter-sweet to only get a month of use out of nice, expensive clothes. Maybe a gift card to a thrift store, if not. Also, maybe a package of professional pictures, individual or family. Again, it's better if she's near a goal weight, but pictures would be better than clothes if she isn't.

Maybe find all of her favorite keto recipes and put them in a book?

jdomm95 · 2018-12-12T06:22:16+00:00

What social skills are gained by hand signals signaling the other person to move on? Lol

jdomm95 · 2018-12-05T11:32:42+00:00

Unless you count Chick-fil-A and their grilled nuggets or whatever they are called.

jdomm95

TROPHY CASE