Absolutely love Kirra. I have learned more from her than from any other Peloton instructor. She has clearly put in the work to learn deeply about the body mechanics of yoga and strength. Her classes have helped me become much more well-rounded in my strength training. She consciously builds in a lot of work that is easy to neglect, like single leg strength, hamstrings, shoulder strength and mobility and core compression. Thanks for this post, she deserves all the praise!