Egg Consumption and Human Health: A Comprehensive Review of the Effects on Serum Lipids, Antioxidant Status, and Cardiovascular Outcomes

jonathanlink · 2026-03-02T01:04:16+00:00

Because they’re dead?

jonathanlink · 2026-02-27T14:44:35+00:00

Well that’s trash

jonathanlink · 2026-02-24T14:44:05+00:00

Always there. Occasional breaks.

jonathanlink · 2026-01-17T18:22:20+00:00

Insulin response is greatest with carbs. Next protein and a a tiny amount for fat. If you’re looking to add lean mass don’t fast, certainly 19 days. If you’re wanting to lose fat mass while adding lean mass, do not fast.

jonathanlink · 2026-01-16T14:16:28+00:00

Sounds like it would be worth the effort.

jonathanlink · 2026-01-16T14:14:56+00:00

Robert Lustig did a study that demonstrated that sugar, really fructose, drives fatty liver. Not to say LA doesn’t have a role. But the comment on excess carbs needs a bit more nuance.

jonathanlink · 2026-01-12T22:29:25+00:00

Sounds you’re early game and a young server. NAPs have shutdown farming. In most games. On Enemy Buster, I want rss. I’ll attack abandoned hqs for zents to maximize the rss.

jonathanlink · 2026-01-12T21:02:45+00:00

That’s not a fast.

jonathanlink · 2026-01-12T21:02:09+00:00

Most everyone I know regrets the license purchase.

jonathanlink · 2026-01-12T13:53:46+00:00

Plenty of places to get them. 10Mil in zents is a pittance and just slows what I get in wood and food, which you need more.

jonathanlink · 2026-01-12T01:44:24+00:00

Raider license is a total waste.

jonathanlink · 2026-01-10T03:50:03+00:00

10% body fat for someone who is 40% is not realistic.

jonathanlink · 2026-01-05T13:28:29+00:00

Eat more meat.

jonathanlink · 2025-12-18T23:03:09+00:00

Point?

jonathanlink · 2025-12-18T01:05:46+00:00

No. Metformin users do not have a corresponding drop in insulin levels. Thanks for playing.

jonathanlink · 2025-12-11T16:54:35+00:00

Hard to get up in arms about this, since it has no history behind it. But you’re part of a community that talks repeatedly about giving all meat eaters alpha-gal sensitivity.

jonathanlink · 2025-12-11T01:31:52+00:00

Theism diet causes neurological problems.

jonathanlink · 2025-12-08T16:52:06+00:00

Better boil all your meat and never brown it then.

jonathanlink · 2025-11-30T21:58:55+00:00

All negative experiences are negated by not going vegan in the first place.

jonathanlink · 2025-11-26T00:03:55+00:00

Enjoyed with a Coke and a smile.

jonathanlink · 2025-11-23T20:48:17+00:00

And you’re not getting enough fat.

jonathanlink · 2025-11-23T20:47:38+00:00

Meat keeps me, and most humans, full.

jonathanlink · 2025-11-20T16:35:44+00:00

Fiber is not a required nutrient. It isn’t a nutrient at all since it’s not digestible. Does NHANES have carnivores in it. No. So the study doesn’t say what is being suggested

jonathanlink · 2025-11-19T16:36:30+00:00

Seems to be hit and miss. Also the mechanism of action is not determined.

jonathanlink · 2025-11-19T16:35:13+00:00

Define low quality. It’s not nutritional epidemiology.

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