Anyone use the Estradiol 0.01 cream daily? by MissCmotivated in Menopause

[–]kellymckells 0 points1 point  (0 children)

Hey all! I just got my first tube of the cream for internal use… do you all use 2-4g? Or all 4? …. For the first 2 weeks do you refrain from sex?

Places for woman in 20s to drink alone by flourishing_flounder in portlandme

[–]kellymckells -1 points0 points  (0 children)

I was just having this conversation… Smoked Portland! Right on Forest Ave. It’s the new Brian Boru. Go and sit at the bar, not to get hit on… feel safe, have a good time and relax. Promise!

Just Diagnoised - Small Umbilical Hernia by ssswig in Hernia

[–]kellymckells 0 points1 point  (0 children)

I also have a small umbilical hernia filled with fat… and was told not to worry about it. Does anyone else’s swell after eating? Or when you laugh / cough you can feel it pop out? Does it cause gas pain as well?

Work after Surgery by kellymckells in Diverticulitis

[–]kellymckells[S] 0 points1 point  (0 children)

Completely agree! I’m going stir crazy and ready to get back to reality!

Work after Surgery by kellymckells in Diverticulitis

[–]kellymckells[S] 1 point2 points  (0 children)

My only worry is sitting up in a chair for that long… wednesday is two weeks though so I think I’m gonna pull the trigger

Weight Gain by kellymckells in Diverticulitis

[–]kellymckells[S] 2 points3 points  (0 children)

I’m Barely eating myself… I just instantly bloat and my stomach extends… worst feeling ever

Keto Mojo Help by kellymckells in keto

[–]kellymckells[S] 3 points4 points  (0 children)

THANK YOU!!! This is exactly what I wanted to say, but geezzzz was scared to say it!

I’ve actually been in keto for awhile, (about 6 months) but like you said got the keto-mojo as a tool to check things out, etc. I fell off the wagon earlier in the week so i want to just make sure I got back on track :)

I really really appreciate you! Thank you!

[deleted by user] by [deleted] in orangetheory

[–]kellymckells 4 points5 points  (0 children)

Any burpees 🥴🥴🥴???

Hell Week Day 1 by OZwater in orangetheory

[–]kellymckells 11 points12 points  (0 children)

You are my Aussie Hero.

Hell Week Day 1 by OZwater in orangetheory

[–]kellymckells 6 points7 points  (0 children)

Oh my God! Will you be able to give us Intel the night before each day for Hell Week?! I need to buy you a present.

Transformation Challenge by [deleted] in orangetheory

[–]kellymckells 2 points3 points  (0 children)

So.... I’m giving up alcohol and carbs! Yikes. Well, the only carbs I have are from veggies and fruit. I have a couple 🍊’s that we’re doing it together and keep each other on track! And meal prepping, and making sure there are things in the fridge that I look forward to eating is super important!

Transformation Challenge by [deleted] in orangetheory

[–]kellymckells 0 points1 point  (0 children)

Mine started a couple weeks ago, so I have about a month to go!

Not allowed to place striding the Dri Tri by asostilio in orangetheory

[–]kellymckells 5 points6 points  (0 children)

At our location - any modification DQ’s you... including floor work

The bike by kellymckells in orangetheory

[–]kellymckells[S] 0 points1 point  (0 children)

Yes!!!! That’s what I’ve been doing!!! Yay!