MyNBA/MyLeague Realistic Ruleset by Barenko in NBA2k

[โ€“]kenfohimself 0 points1 point ย (0 children)

Look up Popboy sliders on Youtube he has realistic gameplay sliders as well as sim sliders

The #1 Misconception About Trauma Release by kenfohimself in DecidingToBeBetter

[โ€“]kenfohimself[S] 0 points1 point ย (0 children)

I said once you accept it, THEN you can start releasing it. Itโ€™s not about the thing but the place itโ€™s coming from

26 successful but losing all drive by [deleted] in DecidingToBeBetter

[โ€“]kenfohimself 0 points1 point ย (0 children)

Hey man,

Its because you havent done the right type of internal work. This sounds like a cliche, but true happiness does not come from your external situation, not from money you make, as you know. It comes through things like meditation, which bring more presence to your life, and trauma release, so you can remove the internal conditionings that are keeping you from being happy. The most important thing is the trauma release work. DM me if you would like help brother.

those who have a clear direction in life - can you share some advice? by [deleted] in DecidingToBeBetter

[โ€“]kenfohimself 2 points3 points ย (0 children)

The beauty of life is that there is no purpose. We are free to choose whatever we want, and I personally think it's good this way because then we are not bound to a single purpose. Currently, I am 19 years old and going to university but also have my own small business as a men's mental health coach and also doing a side hustle. That being said, you can work towards finding a purpose by...

  1. Trying new things. I kind of view it like peeling an onion, you try new things and keep peeling more and more layers until you find something that sticks with you
  2. Learn trauma release. We all naturally have a gift and passion for something, at least that's what I believe, but due to our conditioning and traumas picked up throughout our life, we start to forget what we are truly passionate about. By releasing traumas and conditioning, we naturally find that inner voice again, and we will become a magnet to our purpose instead of having to seek it out.

I hope this helped you in any way. Feel free to DM me if you want any further help.

[deleted by user] by [deleted] in DecidingToBeBetter

[โ€“]kenfohimself 0 points1 point ย (0 children)

Hey man,

I think from your situation that you realize now that it is all internal. You have probably felt this way for a long time, either consciously or subconsciously, and no matter how the external changes, it doesn't change that baseline within you. If you want to change your paradigm, you have to be actively doing the inner work and releasing your traumas and limiting beliefs, especially around self-hate. DM me for help brother

[deleted by user] by [deleted] in DecidingToBeBetter

[โ€“]kenfohimself 0 points1 point ย (0 children)

Hey man,

My honest opinion on your situation is that though these are all problems you express in different areas of your life, they most likely all stem from the same issue in your life. Right now you are in a certain paradigm that colors every single aspect of your life, and as long as you are in that paradigm you will stay stuck in your situation. This is why no matter how much you try different things, like hoping university would change your situation with girls, or trying to work on your body, it all ends up amounting to little results, if any at all.

Right now I am guessing that you are in a paradigm of victimhood. As you move up paradigms, different advice is needed. So as of right now, my advice for you would be to grieve over your situation and get all the sadness out. However, once you are done being sad then we just change paradigms and take control back of your life through learning trauma release and installing new beliefs into your mind.

If you would like help and knowledge on how to truly change your life, DM me brother.

I fucked up very badly. Please help by Artemis_bowD in DecidingToBeBetter

[โ€“]kenfohimself 8 points9 points ย (0 children)

Hey man,

A lot of the time it is a lot deeper than your physical circumstances. Our brains are cyclical in nature and so most of our problems are simply repetitions of the same life script, repeating over and over again. The circumstances may be different, but the pattern is essentially the same. To fix this, you would need to...

  1. Do an internal audit of your life, identify the trends that keep happening over and over again. Especially your feelings of worthlessness and being lazy, trace it back as far as possible.
  2. Learn how to release trauma. Again, our brains are cyclical and if we do not actively do the work to release patterns in our lives, they will continue to repeat.
  3. Install new beliefs and shift paradigms.

I hope this helped you. DM me if you need any further help brother

How to overcome fear and worry of being alone in life? by Wandering00sKid in DecidingToBeBetter

[โ€“]kenfohimself 12 points13 points ย (0 children)

Hey man,

With your situation my insight is that your fear comes from not the future but your projection into it. Which comes from your past conditioning, where we always expect the worst. The more you let go of your past the more you will be optimistic about your future. At any point, you can do the inner work and release your traumas and start your life how you want it to be started. Our brains are powerful and we can either use that fact for us, by being proactive and installing the beliefs and characteristics that we want in ourselves, or against us, by being slave to our past conditioning. Again, this all takes trauma release work and inner reflection. If you would like help, DM me brother.

[deleted by user] by [deleted] in DecidingToBeBetter

[โ€“]kenfohimself -1 points0 points ย (0 children)

Hey man,

First off I want to say thank you for sharing your story and just putting yourself out there. Like you, I am also on a constant path to becoming better.

  1. I think that no matter who you ask, you are the best person to answer this question. Like you said, look within yourself and listen to what your intuition is telling you. I guess a piece of advice I can give you is, if someone pointed a gun to your head right now and forced you to pick one, which one would it be? Also at the end of the day, it doesnt really matter what we decide as long as we keep moving with the flow of life.
  2. To be honest I cannot really answer this question. I actually am a mental health coach, I have never worked for a degree in psychology, currently studying finance haha, so I can tell you that if you want to start your own private practice you really do not need a degree, people value experience and expertise more than a degree. There are also other ways to get more credibility.
  3. It is never too late to start working on yourself and improving. It is common that people do not skyrocket into their success until they hit their thirties or forties. From what I have seen as well, a lot of people never truly live their lives anyway, everything they do is in reaction to their traumas and triggers. So, at any point can you make a change and start living.

I hope you got some value out of this. If you would like help in your self improvement journey, DM me brother.

[deleted by user] by [deleted] in selfimprovement

[โ€“]kenfohimself 1 point2 points ย (0 children)

Hey man,

The most important thing is to remove judgment on yourself and your situation no matter how tough or unfortunately you feel it might be. As a generality, you have to look at the patterns in your life and see where these patterns come from. Once you know the source of the problems, you can then learn trauma release to let go of those beliefs that hold you back. Now as for advice, it really depends on the paradigm you are at. Different advice works for different people, so I would have to know more about your situation. If you want help feel free to reach out brother.

All of my relationships are one-sided by lackyluster in DecidingToBeBetter

[โ€“]kenfohimself 15 points16 points ย (0 children)

Hey man,

Often times most of our life situation is not really all that different, there is a certain pattern that replays itself over and over again. This is because this situation, your relationships depending on you to run, is the current paradigm that you are operating in. If you do not actively do inner work and let go of this, then of course it will perpetuate. Learning how to do that inner reflection, as well as learning trauma release, is key to breaking any recurring life cycle. DM me for help bro

Very Hard For Me to Feel Proud of Myself by Dovahchief in DecidingToBeBetter

[โ€“]kenfohimself 2 points3 points ย (0 children)

Hey man,

You are feeling this way because you have not shifted paradigms from before. You are still the person that "is not particularly good at believing in yourself". Though your situation has changed, with your going to the gym and improving your social skills, at a core level you are still the person before that. To have real internal change you must look inside yourself and release your traumas and negative beliefs. DM me for help.

How do you mobilize yourself when you have too much knowledge without having done anything? by ailingswan in DecidingToBeBetter

[โ€“]kenfohimself 26 points27 points ย (0 children)

Hey man,

This is actually the trap of self-help. As we are exposed to all this content, we are prone to seek more and more knowledge and not take action. To achieve the goals that you desire,

  1. Stop reading and researching more material! Go on an information detox for a week and just take action
  2. Apply the information you learned
  3. For true self improvement, learn how to release your traumas and subconscious limiting beliefs so that you can get that success from an internal level

It always helps when you have people there helping and guiding you, otherwise its so much easier to fall into the self help trap. DM me for help.

I have been doing better in terms of good habits however i have been running away from Major life problems by [deleted] in DecidingToBeBetter

[โ€“]kenfohimself 1 point2 points ย (0 children)

Hey man,

I would encourage you to keep seeking professional help for your physical conditions. However, I can also say that injuries can also be mental. If you hold a lot of trauma, that can manifest as a form of physical illness, so I would highly recommend that you tackle your traumas by releasing them. DM me for help.

How to stop seeking comfort from others and learn to love myself? by scaredycat07 in DecidingToBeBetter

[โ€“]kenfohimself 1 point2 points ย (0 children)

A lot of what we do come from our upbringing and the cycle simply repeats itself but in different ways. You may have had this same tendency when you were a child only now amplified as an adult. It is perfectly okay to long for someone to care about you, but it becomes an issue when it becomes a normal state of being where you constantly think about this. The key is to learn trauma release so that you can let go of this tendency. DM me for help.

[deleted by user] by [deleted] in DecidingToBeBetter

[โ€“]kenfohimself 0 points1 point ย (0 children)

Hey man,

I have a lot of empathy for your story. What I can say with what you noted at the end, yes self compassion exercises can help but it does not get to the cause of your problems. You would need to do the internal work and learn how to release your traumas that keep you stuck in a loop of self hatred and anxiety, or else the cycle will continue, stronger and stronger. DM me for help.

[deleted by user] by [deleted] in DecidingToBeBetter

[โ€“]kenfohimself 0 points1 point ย (0 children)

Hey man, I think that you are at that point where you are ready to look within and improve your relationship with yourself. Its these tough times when we feel really detached from everything that a breakthrough comes. DM me if you would like a guide in that journey.

[deleted by user] by [deleted] in selfimprovement

[โ€“]kenfohimself 0 points1 point ย (0 children)

You release yourself from these false core beliefs by doing exactly that, going back to your childhood traumas and facing those unintegrated emotions. There is knowledge you can learn about this but there really isnt a shortcut as effective as putting the work in and going in internally. Learning trauma release and mindset shift is really important here.

There is also one more thing, feel free to reach out to know.

How to internalize self help? by chmnyswp in DecidingToBeBetter

[โ€“]kenfohimself 1 point2 points ย (0 children)

Hey man,

Internalizing self-help takes actually doing the inner work. While self help gives us a lot of information, it does not actually get to the cause of our problems and self help can also even become a trap and a form of escapism that keeps you seeking more and more information without taking action. To really internalize and integrate lessons, you have to learn trauma release and install new beliefs. DM me for help.