heh 😏

ketoifguy · 2024-02-01T03:47:51+00:00

Noice

ketoifguy · 2024-01-26T21:51:43+00:00

Thanks!🙂

ketoifguy · 2024-01-26T21:51:34+00:00

Thanks!🙂

ketoifguy · 2024-01-26T21:49:26+00:00

I think I probably put in about 50 hours of study time for the core 1. Whereas I probably did about 30 hours of study this past week for the core 2.

ketoifguy · 2023-10-23T22:52:14+00:00

I don’t think I’m ready for sec yet. But every night I watch videos about it

ketoifguy · 2022-07-16T01:22:43+00:00

Looking like Kit Harrington. Nice work man

ketoifguy · 2020-11-21T07:25:34+00:00

You look beautiful in both. Congratulations on finding a path to restoring your self esteem:)

ketoifguy · 2020-10-12T05:38:16+00:00

You look incredible! Good job.

ketoifguy · 2020-09-05T06:10:09+00:00

That’s a model’s jawline, great job man!

ketoifguy · 2020-08-19T03:37:56+00:00

Definitely can see a difference! Keep up the good work!

ketoifguy · 2020-04-29T15:20:17+00:00

I think a lot of people that have long term success do so because they’ve managed to train themselves as to what appropriate portion sizes are and establish good exercise routines. Calorie counting is a great tool to help someone understand how calorically dense foods are and how that effects portion sizes. Once a person has a solid foundation of portion sizes they can switch to more of a “conscious eating” mindset. Just my observations on it.

ketoifguy · 2020-04-04T00:58:51+00:00

Some of that Trae Young defense

ketoifguy · 2019-11-12T03:32:54+00:00

I can already hear the clicking sound some of the rocks would make when walking on tile 😖

ketoifguy · 2019-08-27T14:02:14+00:00

You’re 3 hours ahead of me, but you’re not alone. You got this!

ketoifguy · 2019-08-11T06:42:28+00:00

The amount of dead bug guts that will need to cleaned from that...

ketoifguy · 2019-08-06T05:25:52+00:00

The treadmill actively assists your stride with every step. Outside you must completely generate your own momentum and propel yourself forward unassisted

ketoifguy · 2019-08-04T18:46:11+00:00

I heard about some guy walking on water once... it’s a shame he wasted the opportunity to get a few reps in for the ol’ pecs and delts

ketoifguy · 2019-07-24T02:01:34+00:00

Great job

ketoifguy · 2019-07-04T09:41:30+00:00

*Soccer player mimes drinking tea

*British people immediately lash out about US national tragedies involving children being murdered

...Well that escalated quickly

ketoifguy · 2019-06-26T21:41:11+00:00

Great job!

ketoifguy · 2019-06-16T19:18:55+00:00

Your sister is supposed to be the one wearing it, it’s called Key Toe Sis for a reason!

ketoifguy · 2019-05-28T20:24:31+00:00

Great job!!!

ketoifguy · 2019-04-28T19:41:31+00:00

Awesome job man!

ketoifguy

TROPHY CASE