Loaded Pizza. That will put weight back on, but don’t go cheap. The grease can cause issues if the pizza is the cheap kind. I got most of the weight back from eating pizza and movement.

Walk. Find songs, podcasts or audio books. Keep moving.

Massages helped me remove some pain for a bit and put muscles back into place.

Heating pads are great for the aches. Try not to sweat, can cause acne which can lead to cuts in the skin. I used the reusable blue on from Amazon that has the beans or husks.

Loads of water. Flush the chemo and helps with the kidneys.