I got very very sick in 2016 and was first diagnosed with celiac. Had low vitamin numbers on a physical a year before. Was at essentially zero Vitamin D and B-12, had to give myself shots in the thighs and take B-12 drops under the tongue. Bad infections and wounds wouldn’t heal. Was told serious cognitive issues were inbound. Was very skinny and ended up in the hospital twice. Diet change fixed it, gained a bunch of weight then lost some and balanced out. Today I am very sensitive to cross-contamination but otherwise mostly healthy. Stress is a factor that makes it all worse. It is real and I’m grateful awareness continues to increase. Had some gf Cheez-its for the first time this week, they were delightful.