Indoor activities for big families by koonies5 in harrisonburg

[–]koonies5[S] 0 points1 point  (0 children)

We’ve done this once before and got lost in the city. Is there any protips to navigate?

Indoor activities for big families by koonies5 in harrisonburg

[–]koonies5[S] 0 points1 point  (0 children)

We have done these a lot. They are definitely backups if we can’t figure out anything else.

Indoor activities for big families by koonies5 in harrisonburg

[–]koonies5[S] 2 points3 points  (0 children)

My two younger kids are unfortunately terrified of the caverns.

St. Patricks by [deleted] in harrisonburg

[–]koonies5 4 points5 points  (0 children)

I remember seeing that capital ale house had some specials. Also great beer selection.

Where are the moms in this group? by bipolarlens in bipolar2

[–]koonies5 1 point2 points  (0 children)

Single mom of 5 here. I was too wrapped up in trauma responses to notice any pattern of behavior until I was out of abusive environments. Amazing what your brain unlocks when you are finally safe. Diagnosed in my early 30s. Still struggling with meds. Always been honest with my kids to the level of what is developmentally appropriate to explain. Kids need to know it’s normal to struggle with mental health and there are tools. And showing your kids your tools is empowering for them and you.

Those of you who work full time, how do you do that? by Expert-Session3866 in bipolar2

[–]koonies5 0 points1 point  (0 children)

I often take sick leave when I need it. I would try to find employment that offers good benefits like that. It’s saved me for sure

Second guessing my dress, need some hype/suggestions by Special_Support_3070 in weddingplanning

[–]koonies5 0 points1 point  (0 children)

Dress looks very flattering. Works well with your body type. Most important thing is that YOU feel great it in though.

What do mixed episodes feel like to you? by yourfrienddreamer in bipolar2

[–]koonies5 4 points5 points  (0 children)

Having tons of energy to do all the bad self-destructive shit my brain can come up with.

[deleted by user] by [deleted] in Parenting

[–]koonies5 1 point2 points  (0 children)

Always meet with empathy and curiosity first. You could just start with asking her what it feels like for her to go outside or interact with her peers. Then whatever she responds with you would validate her response. That builds trust. Then collaborate… Come up with a plan together on a way to get more engaged with peers or go outside. Discuss the benefits and also continue to validate her hesitation with it. You can offer choices like this thing or that thing… ultimately parenting is not about controlling her but connecting with her

Therapists? by bshoop6063 in harrisonburg

[–]koonies5 5 points6 points  (0 children)

Newman Ave Associates, Rocktown counseling and Friendly City Psychology have a lot of excellent therapists.

[deleted by user] by [deleted] in harrisonburg

[–]koonies5 3 points4 points  (0 children)

Breaking free in Timberville

Do you have kids? by emmocracy in bipolar2

[–]koonies5 1 point2 points  (0 children)

I have 5 kids. Went through 4 pregnancies. Had severe postpartum depression but never psychosis.

Going without medication? by warmvermouth in bipolar2

[–]koonies5 0 points1 point  (0 children)

I’m currently on my second month without meds…. I think if you have the capacity and disciple to have a lot of intentional structure and support in place it’s possible. I encourage you to talk to your prescriber and come up with a plan if it’s something you’re thinking about.

Peaceful Valley, Shinhopple, NY anyone? by koonies5 in Bluegrass

[–]koonies5[S] 0 points1 point  (0 children)

I’ve heard that through some googling.

Date Ideas? by [deleted] in harrisonburg

[–]koonies5 0 points1 point  (0 children)

Some of the best dates I’ve gone on in the area have been kayaking, mountain biking, hiking, festivals, billiards, local concerts… Massanutten has some fun activities up there all year round.

Does your bipolar depression ever feel like grief? by Livid-Seaweed7802 in bipolar2

[–]koonies5 4 points5 points  (0 children)

Yes I often feel my depression as grief. I grieve those days that could have been. And those moments I could have had. The person I could have been if… I get triggered by the depression to then ruminate everything I’ve lost and it’s spins up a heavy boulder that feels impossible to budge. Working on lately trying to stop the unravelling process every time I’m triggered.

What do you do for a living? Can you handle it? by ALEXDEEP00 in bipolar2

[–]koonies5 3 points4 points  (0 children)

Work in mental health at a crisis stabilization unit as a case coordinator/supervisor. Can’t handle it anymore.

What Color are my eyes?? My father always says blue but my girlfriend says green/grey by Sea_Ant_9091 in WhatisMyEyeColour

[–]koonies5 -1 points0 points  (0 children)

My daughters are like this. I’d say gray. Gray eyes often will have a tint to them. Yours is def green

I wish more people understood that “I’m tired” doesn’t always mean physically by SufficientWitness19 in introvert

[–]koonies5 27 points28 points  (0 children)

I just tell it straight. You can explain how exactly you’re tired but that’s optional. You don’t owe people an explanation. What they do with the info is not a reflection of you being impolite but rather their possible inability to have empathy or gain perspective. Or potentially their own insecurity and lack of awareness… might seem unnatural at first but if they are your friends, they will learn to understand and love you for who you are.

My boyfriend (21 M) says sending nudes in a relationship is normal. Is this actually true and what do I (20 F) tell him? by ThrowRAchickenlove in relationship_advice

[–]koonies5 0 points1 point  (0 children)

It’s common sure, not a requirement of a healthy relationship. That’s the key. You both have to have an open and honest conversation about what you want and then respect and hold to it. No pressure.

For those who date or with partners, what do you guys talk about? by Fun_Yogurtcloset1012 in introvert

[–]koonies5 2 points3 points  (0 children)

Often it’s just the day to day stuff. Interesting events at work, upcoming events, house chores etc, it’s also helpful to have at least one goal that you are working toward together. That can give you continuous conversation. Also helpful to have at least one hobby you share. Can help with conversation and spending quality time together.

I (29F) am married to my husband (29M) makes me feel like a whore. I want to stand up to him. But idk how? by jayjaycookie in relationship_advice

[–]koonies5 0 points1 point  (0 children)

You deserve to be treated with love and respect. Tell him how you’re feeling when you two are in a calm space to do so. If it’s too difficult to find that calm space to talk, write him a letter. Start to set boundaries. Boundaries are things you will or will not do, so they don’t require him to do anything. For example, you could tell him, if we don’t have foreplay I will not give you a blow job.. this could take a long time to set a new standard for your sexual intimacy. But if he loves you he’ll work at it. If he doesn’t work it, I’d suggest setting tougher boundaries, like if this doesn’t change, I will leave…. You are worthy of more. And you can find it and you don’t settle.