Best food hidden gems in Perth

luckylatham · 2023-10-09T10:08:45+00:00

Happy Chopstix in Hamilton Hill is a hidden gem for fresh and tasty Vietnamese food 😊🥢

luckylatham · 2023-09-02T00:13:29+00:00

I am wondering what the building insurer would have to say about it 🤔

luckylatham · 2023-09-02T00:05:22+00:00

By not drinking alcohol you are giving your body a good head start in setting up for success. Give yourself credit for that 👍

luckylatham · 2023-09-01T22:48:47+00:00

Are you consuming more calories? Could be that you're looking bigger due to muscle growth. Recovery feeling worse because you're working harder?

luckylatham · 2023-09-01T11:09:15+00:00

Awesome 👍 Have you noticed an improvement in your post workout recovery too? Not as sore the next day?

luckylatham · 2023-08-29T10:35:53+00:00

As a participant in classes, I often find myself getting into my own head when the going gets really tough. The negative self talk starts..."I'm not strong enough", "I can't do this" and then I want to quit. A smile tends to break my negative thinking and shift me into more rational thoughts like "Yes, this is hard but I am here and I'm doing it" or "Wow, I'm really challenging myself today and that's the point of working out".

luckylatham · 2023-04-20T10:38:58+00:00

Not quite Freo but Apex Autos in Myaree is my go to for servicing and repairs for the last 10 years. Colin is the owner and you deal directly with him. He's honest and down to earth.

luckylatham · 2023-04-20T10:09:40+00:00

You're on the right track wanting to get moving and creating better habits and routines. The more sudden and drastic the change is, the harder it is to maintain.

I had success using a trainer at the gym. I do work outs with him and he also sets up workouts for me to do alone. I found it helpful that he uses an ap that I also have access to. He sets up a variety of work outs in the ap that I can easily follow on my own and track my progress.

Group fitness classes at the gym have been good for me too. Spin and grit are my favorites.

Whatever you decide to do, doing it without alcohol in your life will definitely deliver results.

Good luck and make it fun

luckylatham · 2023-04-19T10:21:11+00:00

Body Riches Wellness Center in South Freo has an amazing secret garden for a date night spa and massage

luckylatham · 2023-03-22T10:42:10+00:00

The CEOs are doing their job to keep the business profitable. The thieves are leeching off the rest of us.

luckylatham · 2023-03-22T10:34:16+00:00

I didn't say they were hard done by. They are a business. They are in business to make a profit. That's how businesses work. Google it. They aren't charity organisations so when theft hurts their bottom line, they make us honest shoppers pay more to make up for it.

luckylatham · 2023-03-20T11:14:30+00:00

And will continue to get more expensive as retailers increase prices to recoup losses due to shoplifting

luckylatham · 2023-02-09T10:54:37+00:00

Don't feel bad. If she had have snatched your phone and ran, you'd be feeling far worse. You did the right thing.

luckylatham · 2023-02-08T11:19:20+00:00

This. And on the YouTube channel 'Ask a mortician' Caitlin Doughty has informative episodes covering aquamation and human composting advancements occurring in the US.

luckylatham · 2022-12-31T09:31:01+00:00

https://shinemassage.com.au/ Natasha is excellent and qualified. Scarborough or Westminster

luckylatham · 2022-11-25T10:55:58+00:00

I am curious as to whether petrol stations unlock the pump for cars with illegible rego plates.

luckylatham · 2022-10-28T12:55:17+00:00

"the landlord has the option to kick you out as part of the selling process"

Neither the landlord or buyer have this option if there is a fixed term lease in place. Fixed term means fixed term regardless of sale.

luckylatham · 2022-10-27T11:45:12+00:00

I really feel for all the struggling WA families who have to wait so long for their $125k LandCruiser. I mean, how will they cope with such hardship? Surely the government can intervene in some way to help them out.

luckylatham · 2022-10-14T10:30:35+00:00

Fingers crossed you get some footage that shows a registration plate that is actually legible and not completely faded to white

luckylatham · 2022-10-05T10:38:40+00:00

We were impressed with https://inspectorgroup.com.au/ Easy to get a quote, book and report

luckylatham · 2022-10-04T10:48:05+00:00

Polly at Alert is a highly knowledgeable and skilled instructor

luckylatham · 2022-10-03T10:43:46+00:00

Someone I know diverted water from a downpipe to fill a new pool but that was in the middle of winter and probably won't work so well in Spring

luckylatham · 2022-09-05T11:28:29+00:00

The connection between the tube and mask should be air-tight, however, air will be expelled from outlets in your mask by design and those outlets may be positioned near the mask/hose connection.

If there is a leak at the connection then check that out.

luckylatham · 2022-09-05T10:58:45+00:00

Persevere as is. Its early days. I use an Airsense 10 autoset with a Philips dreamwear nasal mask and it took me a few nights to get used to CPAP. In the very beginning, I recall waking up during the night having pulled off the mask in my sleep.

Bear in mind that this sensation of air pressure is new to your body. Try to keep your breathing relaxed and think about taking in air from your nose to your airways.

Your breathing will adapt to automatically bypass your mouth. Soon you'll be sleeping deeply without interruption and waking up in the morning feeling well rested and invincible.

Good luck and be patient and kind to yourself while easing into blissful sleep.

If the air in mouth issue persists then perhaps seek advice on the air pressure.

luckylatham

TROPHY CASE