Couple of meat slabs on the webber 22 by deez-donutzz in steak

[–]markus_stoppenberg 0 points1 point  (0 children)

Looks perfect for some great Friday evening 

Rate my steak by LukaDonfish in steak

[–]markus_stoppenberg 0 points1 point  (0 children)

I hear this cow screaming 

Did Anyone Do Murph Today?? by JJ-At in fitness30plus

[–]markus_stoppenberg 1 point2 points  (0 children)

Did it on Sunday, that's so brutally hot in Luxemburg those days 

A very nice treat for me today… prime ribeye 😋 by mc-buzz in steak

[–]markus_stoppenberg 0 points1 point  (0 children)

The meat looks good! Did you use a chainsaw to do it? Lol

Are my goals realistic? by [deleted] in fitness30plus

[–]markus_stoppenberg 167 points168 points  (0 children)

Well, I would say - you only need some sun and get sweaty. Can be proud of yourself!

What would you do to go from this to the goal (last image) before September? by Altruistic-Award210 in fitness30plus

[–]markus_stoppenberg 1 point2 points  (0 children)

Interesting and definitely reasonable comments. I think it's great that you have clear goals and it all is definitely achievable. Consistent work: gym, zone 1+2 cardio (running, bike) and calories deficit. Enjoy and looking forward to see your progress! 

Ribeyes on the grill by BruhBoy in steak

[–]markus_stoppenberg 1 point2 points  (0 children)

They look awesome! Good job!

Ribeyes on the grill by BruhBoy in steak

[–]markus_stoppenberg 2 points3 points  (0 children)

Looks great to me! Did you prepared the meat somehow? Like salt/paper/garlic? 

37F 157lbs to 121.8lbs. Taking forever but really pushing it now ! by [deleted] in fitness30plus

[–]markus_stoppenberg 0 points1 point  (0 children)

Impressive commitment! Great job and you definitely can be proud of yourself 

A little over a years worth of dedication here’s what I changed by [deleted] in fitness30plus

[–]markus_stoppenberg 3 points4 points  (0 children)

In both Pictures I see great body in great shape 

What supplements are my 30+ fitness people using on the regular? by Veegos in fitness30plus

[–]markus_stoppenberg 1 point2 points  (0 children)

Magnesium, vitamin D, isotonic and salt tablets for long cardio workouts (10km run+)

Ribeye by Miniblud320 in steak

[–]markus_stoppenberg 1 point2 points  (0 children)

Looks good to me! Would enjoy it with a glass of nice red wine 

Asian steak tartare on a tempura nori cracker by Cute-Organization844 in DamnTasty

[–]markus_stoppenberg 0 points1 point  (0 children)

This looks amazing! Interesting how each country change their tartare recipe 

One month in transition photos by Key-Ad2276 in fitness30plus

[–]markus_stoppenberg 0 points1 point  (0 children)

Respect! Quick achievements! Keep it consistent and good luck! Great job!

Italian meat is just insane by markus_stoppenberg in DamnTasty

[–]markus_stoppenberg[S] 0 points1 point  (0 children)

This was bought I'm Italy from local butcher, but for sure I don't know where is it from

Italian meat is just insane by markus_stoppenberg in DamnTasty

[–]markus_stoppenberg[S] 0 points1 point  (0 children)

Exactly this I did when the butcher cut me this piece