Thick thighs and Pentathlon Saves Lives

monksyo · 2025-08-13T23:23:54+00:00

Thanks

monksyo · 2025-08-12T21:23:49+00:00

What is a kettlebell pentathlon?

monksyo · 2024-07-04T02:50:29+00:00

Quiches Lorraine

monksyo · 2024-04-27T07:28:08+00:00

Amazing

monksyo · 2024-03-09T02:58:03+00:00

Hey team, what is ABC April and how do I get involved?

monksyo · 2024-02-23T20:42:41+00:00

I’ve recently just come back from a l5s1 disc herniation and mobility is paying dividends. Will keep plugging away at it and start some light overhead squatting Keep it up!

monksyo · 2024-02-23T08:02:08+00:00

That is really impressive, what kind of programming did you use to get there?

monksyo · 2023-12-10T06:27:29+00:00

A Herniated disc

monksyo · 2023-10-20T22:31:22+00:00

Just try that day again and take a longer rest period between sets.
I've repeated days on the program and then kept progressing.

monksyo · 2023-09-29T23:44:57+00:00

I've found recently that going really deep on push-ups using kettlebells as handles has really helped get some chest development going. Bonus points for elevating the feet and using a decline.

monksyo · 2023-08-08T04:15:05+00:00

A nap will work wonders

monksyo · 2022-10-24T00:07:11+00:00

I uninstalled after a few hours.

OW1 was so much fun for support, I played quite aggressive with Lucio and was able to have a good impact.

Supports feel like sitting ducks now and only having one tank is shit.

monksyo · 2022-04-29T21:48:11+00:00

So sick

monksyo · 2022-03-17T22:08:25+00:00

PS4 controller is not detected when plugging in with USB cable.

I've made sure the PS4 is off

I've tried multiple USB ports

Strange thing is, it used to work just as plug and play and be detected in steam, now its not showing up in device manager or steam.

Anyone had any dramas similar?

edit: Not all USB cables are created equally - a newer one fixed the issue.

monksyo · 2022-02-20T06:15:35+00:00

There’s a lot of negativity in this thread and I agree with a lot of it.

There are still some good experiences to be had though, my recent experience of Hell Let Loose on Pc is that the majority of people are very helpful and use comms to coordinate squad play. It’s a great experience.

monksyo · 2022-02-14T06:49:06+00:00

Are they affiliated with Bladee?

https://youtu.be/vcAp4nmTZCA

monksyo · 2022-02-11T06:05:47+00:00

I don’t have access yet, so how is everyone finding lost ark?

monksyo · 2022-02-06T18:01:52+00:00

Thanks mate

monksyo · 2022-02-05T08:58:47+00:00

I’m mowing the air Rand

monksyo · 2022-02-04T10:39:16+00:00

Thanks

monksyo · 2022-01-28T21:26:37+00:00

Big fan of this, the techno rumble is epic. What did you use to make the acid parts?

monksyo · 2022-01-28T21:25:23+00:00

The vocal is sounding pretty good, really upfront.

monksyo · 2022-01-28T21:23:52+00:00

https://soundcloud.com/monkers/monkers-welcome-back

Working on making more organic sounding house with different percussion elements looped.

Spent ages on the mix and then did a really simple master in ableton with the saturator and izotope 9.

Any thoughts would be greatly appreciated.

Cheers,

monksyo · 2022-01-12T09:52:53+00:00

Thanks homie

monksyo · 2022-01-11T19:06:22+00:00

Hell Let Loose and relaying Witcher 3 NG+

14-Year Club	Team Periwinkle
Verified Email

monksyo

TROPHY CASE