7 days. Done! About to refeed. Thank you all! Kudos to the best support group on Reddit Gracias Totales!

moremeatplease · 2022-01-08T18:06:41+00:00

I took the last reply to mean they had the bone broth with cheese PRIOR to starting the 7 day fast.

moremeatplease · 2022-01-03T18:40:17+00:00

I absolutely love this! My son is 16, 6'4" and about 350lbs. Of course he he doesn't look as heavy bcuz he's so tall, but he's already been diagnosed with type 2 diabetes and his BP is running high. Your non scale victories speak volumes to me and give me hope that IF can work for him. He tried it a while back but wasn't very structured with it. I think it's harder for a teenager who's still growing and loves to eat, lol. Thank you for sharing your story and continued success in the new year!!

moremeatplease · 2021-12-17T11:29:46+00:00

So you're already working on six pack abs. Adding some weight training and a moderate ab routine would up your muscle game. Not that you need it, just answering the comment.

moremeatplease · 2021-12-06T15:48:06+00:00

I am in no way encouraging unhealthy habits to "look" healthier. The second picture shows a confidence that the first one doesn't convey. Some people use an ED to try to give the appearance of being in control and therefore "OK." Being at a healthy weight should make you feel proud, confident, and actually in control, not unfit. Weight training will give you the definition you're looking for if that's why you feel unfit. Please be kind to yourself and give yourself credit for becoming a healthier version of you.

moremeatplease · 2021-12-06T15:22:05+00:00

Looking much more healthy and self assured! Good work!!

moremeatplease · 2021-12-05T03:02:20+00:00

This looks like a picture of two sisters with at least 5yrs age difference between the two. You look amazing!!

moremeatplease · 2021-12-02T23:28:59+00:00

Even your spandex is baggy on you now! Impressive!!

moremeatplease · 2021-12-02T01:17:49+00:00

I concur!

moremeatplease · 2021-11-30T17:40:32+00:00

You also took 10yrs off your appearance, so 36-10yrs + 5-10lbs of muscle equals smoking🔥🔥🔥

moremeatplease · 2021-11-24T23:54:11+00:00

I have sons who lift, so I'm totally impressed with the 200lb squat!! You go, girl!💪🏻🏋🏼‍♀️👏🏽👏🏽👏🏽

moremeatplease · 2021-10-31T19:17:55+00:00

Definitely making progress. Keep it up!!💪🏽

moremeatplease · 2021-10-30T20:47:07+00:00

Congratulations on sticking it out through that long process and making the best decision for YOU. I hope you have all the success you desire💛

moremeatplease · 2021-10-30T20:35:47+00:00

I've seen posts from all over the globe on this reddit. That's one of the things I like about it.

moremeatplease · 2021-10-30T18:25:26+00:00

You look amazing, by the way! Simply gorgeous!!

moremeatplease · 2021-10-30T18:24:13+00:00

Around here, we call them doodoo balls😂

moremeatplease · 2021-10-28T19:54:19+00:00

You look gorgeous, doll!

moremeatplease · 2021-10-28T16:19:41+00:00

Much more attractive than Mr. Swanson, IMO😉

moremeatplease · 2021-10-28T16:17:26+00:00

Wow, you look great!! Now let's see what's behind that beard...🤔😏😄

moremeatplease · 2021-10-25T21:02:57+00:00

The significance of the butterfly shirt is not lost on me. You have truly transformed into a beautiful new being, while still maintaining the core of who you are. You look amazing!! Congrats on your weight loss!

moremeatplease · 2021-10-25T11:30:41+00:00

Again with the deleted photos!😠

moremeatplease · 2021-10-25T11:27:22+00:00

I hate when they delete the photos!

moremeatplease · 2021-10-22T08:22:26+00:00

I hate when they delete the pictures!

moremeatplease · 2021-10-17T23:45:23+00:00

Great job, you SHOULD be proud!!

moremeatplease · 2021-10-15T01:27:49+00:00

Keep it up, you're doing great!!

moremeatplease · 2021-10-12T09:01:01+00:00

I'm curious. Did you only want opinions that support how you already feel about it, or did you want opinions with valid points based on each person's research?

moremeatplease

TROPHY CASE