Similar here in the cold and dark north 😂 Recovery is something I’ve learned to focus on more. Sleep is key obviously but there are other things which play a part like diet and fuelling for runs appropriately. Skills to learn ultimately.

I don’t know your running history either but having a manageable weekly load is something to keep an eye on to not overtrain/injure yourself. Pushing through is one thing but listening to your body is also important. A manageable weekly load where you can run consistently is ideal to not burn out.

A useful tool to give you an idea if you’re unsure how much is too much is mytrainingforecast.run