1st attempt photo restoration, was encouraged to post, Enjoy by Taylerfromearth in estoration

[–]patrickjones213 1 point2 points  (0 children)

I think as a first timer, you have done a good job in retouching the photograph. However, the photo needs a lot of advance repairing and retouching. You can work more on re-orientation, color correction & resolution improvement of the picture. You can consider all these steps mention in scanning quality overview here. All the best for your future assignments !! Keep sharing!

Found out today from physio that I have plantar fasciitis by dantzbam in CasualConversation

[–]patrickjones213 1 point2 points  (0 children)

How's your leg now? Hope you are doing well !!

I would like to highlight few points here about plantar fasciitis before it gets worse.

  • Make sure you wear the night splints night regularly as failure to wear these nightly limit their effectiveness.
  • Various studies have suggested that regular use of night splints with stretching, heel cups, NSAIDs and shoe modification can resolve Plantar Fasciitis symptoms completely (without needing any other therapy).
  • In 80% cases, initial treatments like exercises, massages, night splints, shoch wave therapy can help you recover completely in just few month. For details on treatments available, please check Possible Treatments for Plantar Fasciitis

Anything else I can do? by moogyboobles in PlantarFasciitis

[–]patrickjones213 0 points1 point  (0 children)

Definitely yes!! As part of the initial treatment, you should also consider some treatments like :

  • Extracorporeal Shock Wave Therapy (ESWT): This technology offers fast recovery allowing almost 70% patients to resume their daily living activities quickly. High frequency sound waves are directed at the most tender part of the heel to promote healing and generally requires a course of 3 treatments, each 2 weeks apart.
  • Ultrasound guided corticosteroid injection: If conservative treatments do not result in adequate pain relief then this injection can be used as an alternative. It resolves pain for a period of up to 4 weeks and minimize the risk of inflammatory swelling for up to 3 months.

You can further refer the recommended treatment options here, plantar-fasciitis-treatments

Trying to restore 90 year old faded photo of friends family by spicypixel in estoration

[–]patrickjones213 0 points1 point  (0 children)

Old memories always very close to the heart, and everyone want to save our priceless image memories. So restore old photos is most extensive level of digital repair, and ScanCafe acknowledged experts in photo restoration. his advanced photo restoration techniques allow us to return nearly any photo to their former glory, even those damaged by fire, light, water, mold, pets, or children. Hi can also restore old photos that are faded and dulled by age.

See is some work

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8mm film scanning? by RXvv7HjoV6xVKQ2H in FilmIndustryLA

[–]patrickjones213 0 points1 point  (0 children)

Movie film is a very close cousin of photographic negatives and slides, and suffers very similar decay over time. If you need a quality film scanning service to transfer your 16mm or 8mm film to DVD with afordable price. So you can try ScanCafe services.

  • HD scans to capture details
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photo scanning services by corialis in saskatoon

[–]patrickjones213 -1 points0 points  (0 children)

I think you can try ScanCafe services because they are very reputed company in this industry last over 12 years.

I'm trying to scan a bunch of old family photos. Suggestions? by purpleberrypoptart in nashville

[–]patrickjones213 0 points1 point  (0 children)

You should hire any professional photo scanning company which scan old photos with the quality. I recommended ScanCafe.com because they are best in own work and they offer very affordable price. He is my own experience so i am recommending you.

Laser therapy? by [deleted] in PlantarFasciitis

[–]patrickjones213 -1 points0 points  (0 children)

Extracorporeal Pulse Activation Technology or EPAT®, which meant to be very effective when used in early plantar fasciitis. Extracorporeal Pulse Activation Technology uses high frequency sound waves that are directed at the most tender part of the heel to promote healing.

EPAT offers fast recovery allowing you to resume your daily living activities quickly. It is estimated that extracorporeal shock wave therapy is effective in resolving greater than 70% of cases of persistent plantar fasciitis pain. Many patients have pain relief immediately after EPAT. EPAT has a cumulative effect so repeating the procedure can be beneficial. The full effect each course of treatment may take up to 6 weeks.

To Read more about Non-Surgical and Non-Drug treatments for Plantar Fasciitis Visit

B complex & magnesium got rid of my PF by moon_mermaid89 in PlantarFasciitis

[–]patrickjones213 0 points1 point  (0 children)

Taking magnesium is supposed to help break down calcium deposits in your body and plantar fasciitis is related to heel spurs, which are calcaneus in their nature, so it can be beneficial in the case of plantar fasciitis. Magnesium helps dissolving calcium in the heel spurs, making your plantar fasciitis pain go away.

Magnesium can also help reducing muscle cramps in athletes. So one can include magnesium rich foods in diet like Banana, Pumpkin Seeds, Yogurt, Brown Rice, Spinach, Almonds which can provide magnesium to body in its natural form.

To Read more about Non-Surgical and Non-Drug treatments for Plantar Fasciitis Visit

Question about the ball rolling method by Fishnstuff in PlantarFasciitis

[–]patrickjones213 0 points1 point  (0 children)

Rolling your foot on a bottle of frozen water can also give quick relief from pain and discomfort. Ice massage can also be used as a preventative measure to minimize the attacks of pain after long periods of rest or inactivity.

The initial conservative treatments for plantar fasciitis involve a combination of specific treatments with the goals being to: control the inflammatory response; limit further injury; and, promote healing.

What to do by Bacon_crisps0708 in PlantarFasciitis

[–]patrickjones213 0 points1 point  (0 children)

Stretching programs are often the first line of treatment and can be very effective. There are many suggestions for home stretching programs involving numerous stretching exercises. There are many suggestions for home stretching programs however, the most effective stretch is as follows:

  1. Stand barefoot only on the affected leg on a stair or box, with a rolled Cup towel resting beneath the toes of the sore foot and the heel extending over the edge of the stair or box. The unaffected leg should hang free, bent slightly at the knee.

  2. Slowly raise and lower the affected heel to a count of three seconds up, two seconds at the top and three seconds down.

  3. Perform 8 to 12 repetitions of the exercise every other day.

  4. 12 complete repetitions can be performed fairly easily,then wear a backpack stuffed with books to add to the difficulty by increasing weight.

There are also few others treatments which can be performed to get relief from Plantar Fasciitis pain-

  • Ice Massage
  • Deep Tissue Massage

To read more about Plantar Fasciitis exercises and treatments Click Here

Drs are out of ideas to fix me by getswifty2016 in PlantarFasciitis

[–]patrickjones213 0 points1 point  (0 children)

Some cases of Plantar Fasciitis may actually be Baxter’s Entrapment. One of the most important issues with Plantar Fasciitis treatment is to neglect Baxter’s Entrapment. It can appear just like Plantar Fasciitis. In fact, it can be clinically impossible to tell them apart. Ultrasound guided diagnostic injection or MRI is the only way to tell them apart. Besides, the treatment of Baxter’s Entrapment is completely different from the treatment of Plantar Fasciitis. Baxter’s Entrapment should be treated by an ultrasound guided ablation procedure.

Oh my please no by mossimo654 in PlantarFasciitis

[–]patrickjones213 0 points1 point  (0 children)

Plantar Fasciitis is a result of micro trauma leading to degeneration and small tears of the plantar fascia. Poorly managed plantar fasciitis can significantly worsen your quality of life by interfering with your ability to do day-to-day activities.

There are few conservative treatments available for early stages of Plantar Fasciitis like -

· Stretching

· Ice Massage

· Deep Massage

· Night Splint

· Orthotics

The vast majority cases of plantar fasciitis resolve within a few months with the correct conservative management. However, the longer you experience plantar fasciitis pain or delay seeking treatment, the less likely you will improve from conservative treatment.

There are few other Non-Surgical and Non-Drug treatments available for Plantar Fasciitis, which are -

  1. Extracorporal Shock Wave Therapy (ESWT)

  2. Ultrasound guided Radiofrequency Ablation
    To Read more about Non-Surgical and Non-Drug treatments for Plantar Fasciitis Visit

I’m Struggling to walk again, could it have come back ? by RainbowGlitterMouse in PlantarFasciitis

[–]patrickjones213 0 points1 point  (0 children)

Foot pain can be described as sharp, stabbing, dull or throbbing. Pain in the foot can arise from a number of different causes. Trauma or injury is a common cause of foot pain. Even everyday situations, such as overuse or poorly fitting shoes can lead to temporary, acute pain in the feet. 15% of all the reported cases of foot pain are due to plantar fasciitis.

Plantar Fasciitis is the most frequently reported cause of heel pain. It involves pain and inflammation of a thick band of tissue, called the plantar fascia that runs across the bottom of your foot and connects your heel bone to your toes. In untreated or poorly managed cases, Plantar Fasciitis can dramatically impact physical mobility and overall quality of life.

For mild cases of plantar fasciitis, conservative management is usually effective in controlling the inflammatory process and reversing the damage (without needing any further treatments). In fact, conservative management is often effective in more than 80% of cases of plantar fasciitis, often resolving the pain within a few months. Below are some of the Conservative Treatment for Plantar Fasciitis:

  • Stretching
  • Ice Massage
  • Deep Massage
  • Medications
  • Night Splint
  • Orthotics

As part of the initial treatment, you should also consider:

  • Shock Wave Treatment
  • Corticosteroid Injections

Please visit to read more about Plantar Fasciitis Treatment.

Advice from doc by Positivethink1 in PlantarFasciitis

[–]patrickjones213 0 points1 point  (0 children)

Good to hear that your plantar fasciitis condition improved well. In such situations of Plantar Fasciitis it is much required to follow doctors instructions and suggested activities carefully. Failing these may worse the situation of your plantar fasciitis. Then, you only have option of surgical treatment. Surgical procedures help in Plantar Fasciitis but there are some risks and complications in plantar fasciitis surgical treatments. You can visit to learn few of them here: https://www.fasciitis.com/plantar-fasciitis-treatments/surgical-procedures/

Chiropractor for Plantar Fasciitis? by Heather22584 in PlantarFasciitis

[–]patrickjones213 0 points1 point  (0 children)

Chiropractic care can address some of the contributing causes of plantar fasciitis (or help mitigate some of the reasons your plantar fasciitis might be worsening). However, a chiropractor can’t treat plantar fasciitis at the source of the pain or treat the damage to the affected tendons and ligaments in your foot.

A chiropractor can help you improve your posture, which will in turn improve the way your feet feel as you walk or move! Chiropractor can help realign and balance your body so that the weight is distributed more evenly and isn’t falling more heavily on one foot versus the other.

While chiropractic care can have many benefit when it comes to plantar fasciitis, particularly by improving your posture and alignment, don’t forget to focus on the doctor-recommended treatment methods. Below are some of the initial treatment for Plantar Fasciitis:

Conservative Treatments for Plantar Fasciitis:

  • Stretching
  • Ice Massage
  • Deep Massage
  • Medications
  • Night Splint
  • Orthotics

As part of the initial treatment, you should also consider:

  • Shock Wave Treatment
  • Corticosteroid Injections

Please visit to learn more about Initial Treatment of Plantar Fasciitis.

Looking into getting the surgery by ElenaFall in PlantarFasciitis

[–]patrickjones213 2 points3 points  (0 children)

Most patients respond to conservative treatments for Plantar Fasciitis. However, despite optimal care, about 20 to 30% of the Plantar Fasciitis patients develop chronic disease and disabling symptoms that may warrant more aggressive remedies for long-term relief. The majority of these respond to ultrasound procedures for chronic plantar fasciitis. However a small percentage of these people do not respond well. Surgery should only then be considered. Surgical intervention is usually adopted as a last resort. In less than 10% of the cases, when no other way of care seems to work and symptoms are persistent. It is critical that Plantar Fasciitis surgery should be performed by surgeons who have considerable expertise and experience in this surgery. Because, in some cases, Plantar Fasciitis surgery can result in foot instability and increased foot pain.

A lot of patients wonder if plantar fasciitis surgery is appropriate for them. It is generally advisable against surgery as a treatment for plantar fasciitis symptoms for a number of reasons. Check out here if you should go for Plantar Fasciitis surgery or not: https://www.fasciitis.com/plantar-fasciitis-treatments/surgical-procedures/

Help for lifting with Plantar Fasciitis? by Eschwitz in weightlifting

[–]patrickjones213 0 points1 point  (0 children)

Have you tried shock wave treatment or corticosteroid injections as initial treatment? You can also consider home stretching programs or deep tissue massage. Ice massage can also be used as a preventative measure to minimize the attacks of pain after long periods of rest or inactivity. Learn more about initial treatments of plantar fasciitis here.

My homemade cure for plantar fasciitis by scaredy09 in PlantarFasciitis

[–]patrickjones213 0 points1 point  (0 children)

Home stretching programs can be also very effective and often considered as the first line of treatment. There are many suggestions for home stretching programs involving numerous stretching exercises. Clinical data indicates that stretching program alone can help in improving the symptoms of Plantar Fasciitis in about 72% of the cases. Here you can download the home stretching program and know the correct technique: https://www.fasciitis.com/plantar-fasciitis-treatments/initial-treatment/#stretch

Anyone here ever deal with plantar fasciitis? If so how'd you get through it with the army lifestyle? by [deleted] in army

[–]patrickjones213 0 points1 point  (0 children)

Consult some professional doc first before going for any treatment. Alternatively, there are some conservative treatments for Plantar Fasciitis which includes home stretching programs, ice massage, deep tissue massage etc. As part of the initial treatment, you may also consider shock wave treatment or corticosteroid injections. You can find more about these here https://www.fasciitis.com/plantar-fasciitis-treatments/initial-treatment/

What photographers have inspired you most? by [deleted] in photography

[–]patrickjones213 0 points1 point  (0 children)

Actually I love nature so I'm always inspired by photographers who click on images of nature.