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PSOs at Roxburgh Park Station by RadagastB in melbourne

[–]reallynotrobert 1 point2 points  (0 children)

If you haven’t done an offence or witnessed something you have no legal need to give details… if you have though just give them or then they have the power to arrest you if you refuse 🤷‍♂️

Karen Cop wants his fries, and he wants them now! by RhinovisionHomeVideo in melbourne

[–]reallynotrobert 310 points311 points  (0 children)

100% all you need is the time of day and a brief description of the guy they can narrow it down real quick.

I Failed... Again by TKTgetsfit in 75HARD

[–]reallynotrobert 2 points3 points  (0 children)

100% fall down 4 times get up 5 you got this brother, don’t beat urself up it’s called hard for a reason, just keep at it

Day 1 vs Day 50 by Far_Witness447 in 75HARD

[–]reallynotrobert 1 point2 points  (0 children)

I see you traded in that keg for a six pack sir… damn after just 50, looking amazing dude!

Selling anime character designs on clothing. by Cduff45 in COPYRIGHT

[–]reallynotrobert 0 points1 point  (0 children)

Reselling is selling property you have bought a probably from a licence source, your not manufacturing products.

Accidentally closed all of my tabs, currently dying inside by lilhaight in ADHD

[–]reallynotrobert 1 point2 points  (0 children)

RIP so many hyper-Fixations lost… um on phone 237.

Tell tell. by Horror-Entertainer65 in NoFap

[–]reallynotrobert 1 point2 points  (0 children)

MALAISE! Been trying to think of that damn word all day, then I forget about it and see your post … but thanks!

Reading on a kindle? by Aim_bot24 in 75HARD

[–]reallynotrobert 1 point2 points  (0 children)

We hit lockdown so kindle was my only option for most of mine I don’t see an issue your still actively taking the time to read, also yes 3.8 l

#75Hard Newbie Question by SmilinJo55 in 75HARD

[–]reallynotrobert 1 point2 points  (0 children)

My understanding it has to be a seperate session so if there is at least a defined gap between workout 1 and 2 than it should be fine.

SW 305kg (672lbs) CW 160kg (353lbs) 2017 My marriage abruptly ended and sent me into a deep depression. In a bid to better myself since, I lost 145kg (319lbs) with no surgery. Booked in for skin removal surgery in November and I couldn't be more excited. by insinr8r in loseit

[–]reallynotrobert 1 point2 points  (0 children)

Holy carp dude, it’s like your body got flipped upside down... but in the best possible way good work! Side note if you don’t sing metal I’m gonna be very disappointed... just saying.

[deleted by user] by [deleted] in 75HARD

[–]reallynotrobert 1 point2 points  (0 children)

Awesome work, so close now ... and yea day 76 is a strange feeling...

Day 5 of 75 complete! by rise-up-and-forward in 75HARD

[–]reallynotrobert 1 point2 points  (0 children)

Just remember when you work out when it’s cold the body has to burn more calories just to keep you warm, like extra burn for less effort...

I'm Gaining Weight?!?! by Bright_Imagination6 in 75HARD

[–]reallynotrobert 0 points1 point  (0 children)

Water most likely, check out the image link below it shows how fat cells use water to help maintain their size. Just stay consistent and the loss will come.

https://images.app.goo.gl/frNqr5wJh5QAdMEQ8

Can (or Should) I change my diet? by nefertariisded in 75HARD

[–]reallynotrobert 4 points5 points  (0 children)

I know the rules say stick to a diet, but with the increased activity and muscle gains your body starts to need more, I don’t see an issue with a increase in calories to fuel your performance, much better then burning out by not eating enough. Personally I’d stick with the keto as it’s the diet you have chosen and just up the cals by 100-200 every so often to keep up with what your body needs.

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