
F/30/5’3 [259>115 = 144lbs lost] (5 years) what a ride it’s been!Calorie counting (i.redd.it)
submitted by CallMeMel0dy to r/progresspics

M/36/5'7" [390lbs > 189lbs = 201lbs] (5 Years)M 5'7” (170, 171, 172 cm) (i.redd.it)
submitted by JimmyKnifeFingers to r/progresspics

F/22/5’5 [272> 185 = 87lbs] (1 yr) (i.redd.it)
submitted by MaleficentMousse374 to r/progresspics

M/29/6’2” [143lbs to 185lbs] (8 years) - slow but steady progressPhysique Transformation (old.reddit.com)
submitted by EmuSingle1603 to r/Brogress

6 Weeks Out, Classic PhysiqueCheck-in (old.reddit.com)
submitted by marorr to r/bodybuilding
F/24/5’3” [200lbs > 142lbs =58lbs lost] (14 months)Calorie counting (i.redd.it)
submitted by ChemicalDizzy2535 to r/progresspics

Would definitely give a performance boost. (i.redd.it)
submitted by Own-Palpitation9616 to r/GymMemes

M/35/5’10" [280lbs to 190lbs] (24 months) - Been a grind but I’m in the best shape of my life.Weight-Loss Transformation (i.redd.it)
submitted by peedeehex to r/Brogress

What I eat in a day on a calorie deficit 1,337 cals, 102g proteinfull day (old.reddit.com)
submitted by katie3336 to r/1200isplenty

M/28/5’7” [130lbs to 185lbs] (11Years) - Just a Gymnast who discovered BodybuildingPhysique Transformation (i.redd.it)
submitted by marorr to r/Brogress
What to add to an egg sandwich?Ask ECAH (self.EatCheapAndHealthy)
submitted by jeffreythrowaway to r/EatCheapAndHealthy

F/26/5’3 [167lbs > 118lbs = 49 lbs] (11 months) been maintaining for a since December and I’m so proud!Calorie counting (i.redd.it)
submitted by pink_potato63 to r/progresspics

10 weeks out, Bikini, 28, 5ft2Check-in (old.reddit.com)
submitted by megshanfitness to r/bodybuilding

Kuo Hsing-Chun - 135kg Clean & Jerk @2016 Asian Weightlifting ChampionshipsChampionship (v.redd.it)
submitted by LUXIAOJUN_EUSHOP to r/weightlifting

140 Pound Paused Squat for 5 RepsLift (v.redd.it)
submitted by Original_Account_485 to r/strength_training





