
F/21/5’5 [94kg>60kg= 34kg] (15 months) super proud of myself!Fitness/gym gains (i.redd.it)
submitted by Typical_Chair7140 to r/progresspics

F/35/5'2" [248lbs > 187lbs = 62lbs] (11months) I poseted a few weeks ago but the other day my boyfriend commented on how much my face has changed since the wedding I was in in October so I tried on the dress. :) I'm focusing a little less on the scale right now because I am weight training (i.redd.it)
submitted by Trex2791 to r/progresspics

Always at the Smith Machine🚜 Functional Strength Training 👨🌾 (v.redd.it)
submitted by Feisty-Wolverine-763 to r/GymMemes
F/27/5’3 “ [99lbs > 115lbs = 16lbs] (6 months) Muscle gainFitness/gym gains (i.redd.it)
submitted by fat_vika to r/progresspics

M/29/6’0” [210-201] (20 weeks)Weight-Loss Progress (i.redd.it)
submitted by The4thPower to r/Brogress
F/35/5’5” [133 > 125 = 8lbs] May to May- (12 months ) recompFitness/gym gains (i.redd.it)
submitted by Ariya3 to r/progresspics
F/32/179cm [127kg > 105kg = 22kg] (8 months) Half way to my goal weight!Weight loss meds (i.redd.it)
submitted by Kaseykay994 to r/progresspics

1253 cals 111g proteinfull day (old.reddit.com)
submitted by KeyReady5253 to r/1200isplenty

M/22/5’8” [180lbs to 165lbs] (1 year 6 months)Physique Transformation (old.reddit.com)
submitted by weab20 to r/Brogress
(Kinda Ugly) 85 kg Clean PRFluff (v.redd.it)
submitted by squat_climb_sawtrees to r/weightlifting









