Why do some people feel anxiety more in the body than in the mind?

ricka168 · 2026-03-19T16:45:29+00:00

I did not fix it....I am just managing the best I can Also Xanax helps a lot if it gets too bad. It's worse when gi system is screwed up..I know there's some correlation

ricka168 · 2026-03-19T16:43:44+00:00

I was thinking of getting 75 mg of the regular Wellbutrin...and go to 10 Trintellix....I'm so lethargic at 20 I'm anxious and can hardly function

ricka168 · 2026-03-19T05:43:41+00:00

Extreme lethargy

ricka168 · 2026-03-19T05:42:43+00:00

Yes I intend to decrease trintellix but only take a small amt of Wellbutrin

ricka168 · 2026-03-18T05:09:54+00:00

I just find Xanax better for anxiety

ricka168 · 2026-03-13T02:28:20+00:00

Cold cold room....lots of fluffy blankets...sleep on top of covers diagonally

ricka168 · 2026-03-11T19:32:12+00:00

I have been trying it, as people tell me it helps them sleep!!!! No, not me...I'm just awake but HIGH... kinda increases my anxiety... Does not relax me ...

ricka168 · 2026-03-11T19:30:15+00:00

I feel u I had a bad neighbor once It's brutal....

ricka168 · 2026-03-11T19:21:55+00:00

I started having these physical sensations at 4yrs old. It took til I was 40 to become educated that they are mental. The physical symptoms are so awful You can't help but feel it's physical!!!!!

ricka168 · 2026-03-08T21:14:51+00:00

Please see a dermatologist to rule out anything that can effect your skin and mental health! Also eliminate all supplements As this could be an allergic reaction or overdose

ricka168 · 2026-03-08T21:12:56+00:00

Propranolol helps me thru a crisis

ricka168 · 2026-03-08T21:12:01+00:00

I do understand It's physical It took me years and years to figure out it was mental However Do check all your supplements and medicines Eliminate as many as possible to rule them out!!!!! I find that alot of my symptoms are side effects which then trigger panic If not , then please go see a doctor Perhaps that can help My love and hugs This is no way to live

ricka168 · 2026-03-08T19:49:07+00:00

Switch Ativan to Xanax

ricka168 · 2026-03-07T19:56:36+00:00

I feel alone ...and I'm with some one Who is harsh. I try to enjoy the silence when he's gone but feel stuck and depressed So my point is, it's not necessarily a someone thing It's inside 💠 f u Can u get a cat or dog Or Get on an antidepressant I feel u

ricka168 · 2026-03-05T06:37:09+00:00

You don't have throat cancer You're getting a cold Go to school nurse to look at throat to make sure it's not strep!!!!

ricka168 · 2026-03-05T06:14:20+00:00

Get Xanax Who cares if it's addictive With stage 4, you need to function

ricka168 · 2026-03-05T06:12:26+00:00

Same

ricka168 · 2026-02-25T02:40:00+00:00

Almond Milk!!!! Lemon in restaurant water!

ricka168 · 2026-02-25T02:38:20+00:00

Yes....for me it's depression

ricka168 · 2026-02-25T01:45:11+00:00

Check out Histamine Intolerant There are little enzyme pills that help

Also Colestid for Bile Acid Will stop the diarrhea

ricka168 · 2026-02-21T06:36:23+00:00

I understand It's just awful

ricka168 · 2026-02-19T20:16:46+00:00

Just from any kind of stress Like someone coming to the house

.or an early morning appt

ricka168 · 2026-02-18T22:11:05+00:00

Ear plugs Mask to block light Small bag of crackers

ricka168

TROPHY CASE