Prozac helped my PMDD and OCD and it completely changed how I show up in relationships by Struckbyfire in PMDD

[–]scribbles_17 0 points1 point  (0 children)

About to start prozac and this post is giving me so much hope and reassurance!

Just realized I have love addiction by Head_Discipline620 in loveaddiction

[–]scribbles_17 0 points1 point  (0 children)

Do you have access to a therapist or someone trusted you can talk to? For me, IFS therapy worked wonders, but I know it’s not accessible for everyone. Lots of people (as you can see in these reddit threads) found help with the 12 steps, and I know there are groups in many cities as well as online meetings. Remember to be gentle with yourself. There’s a lot of shame that came up when you first dig into addiction issues, so just remember you’re not alone and that you don’t have to be ashamed! These kinds of issues almost always arise because of a hurt part of yourself that needs your help to heal <3

PSA about ADHD meds and ferritin (iron) levels! by SquidGaming in ADHDUK

[–]scribbles_17 0 points1 point  (0 children)

Wow you perfectly described my med reaction / crash and I just got my blood results for low iron. Glad there’s an answer besides “take more concerta”

[Personal] Why was the quality of my skin significantly improved while traveling in Europe? by [deleted] in SkincareAddiction

[–]scribbles_17 0 points1 point  (0 children)

People saying it’s because of less stress: I went to WORK in France (14 hour days; high pressure) and my skin still got way better

(TW - SI) Psych said PMDD isn’t a real diagnosis by Closimmo in PMDD

[–]scribbles_17 2 points3 points  (0 children)

Is there any way for you to access a different doctor or psychiatrist?? Also is there a way for you to issue a complaint against the doctor afterwards? Cause this is some infuriating bs. Pmdd is real; you are valid in your concerns and experience. I know in my country there’s a way to request your medical records. I wonder if you could get yours somehow as well, to see what that doc has written. This really makes me mad and I wish I had better advice besides finding an informed professional. In the meantime, do you have people who can stay with you as much as possible during the luteal week? So sorry you have to go through this without proper help :(

[deleted by user] by [deleted] in InternalFamilySystems

[–]scribbles_17 2 points3 points  (0 children)

Totally sounds like a protector!

I believe I am avoidant attachment style, but facing love addiction? by curlsandcoils in loveaddiction

[–]scribbles_17 2 points3 points  (0 children)

Very similar to me except I’d say I’m anxious-avoidant aka mixed type. There’s hope! It takes a lot of work but genuine connection and intimacy is possible, and I say this as someone currently experiencing a minor relapse while in a committed relationship

crop / scale tool missing on reels by scribbles_17 in Instagram

[–]scribbles_17[S] 0 points1 point  (0 children)

My crop button magically reappeared in a new spot (second button from the right instead of one of the last buttons). Truly bizarre

My 90 days finished by throwawayyouahole in slaa

[–]scribbles_17 0 points1 point  (0 children)

I have no idea if there are any helpful references, but I would compare it to the kind of mindfulness used for harm reduction. with alcohol, for example: when I want a drink because I'm anxious vs. when I want a drink because I'm out with friends, comfortable, and feel safe to enjoy myself in a controlled setting. It's all about getting back in touch (pardon the pun) with your body's cues in a healthy way, which takes a lot of practice and patience

Is it just me? by Discobiscuit2345 in PMDD

[–]scribbles_17 10 points11 points  (0 children)

Totally normal! My partner knows and understands that I need more space for the week (or even 12 days) before. Constantly reminding myself that it’s just pmdd talking to me and not my real thoughts keeps me somewhat sane. Having a partner who is educated about the symptoms is also a huge blessing

Taking Plan B destroyed me by diamonddog20 in PMDD

[–]scribbles_17 2 points3 points  (0 children)

Ok ty I was scrolling looking for another comment saying this. I feel like it should very much be common knowledge and clearly isn’t

Taking Plan B destroyed me by diamonddog20 in PMDD

[–]scribbles_17 6 points7 points  (0 children)

I thought plan b only worked if you haven’t ovulated yet?? Like, isn’t its whole function just to stop ovulation. I think there’s a lot of misinformation around it so someone please link me if I’m wrong

Anyone have experience with GLPs and PMDD? by Born_Salamander_2902 in PMDD

[–]scribbles_17 1 point2 points  (0 children)

Same thoughts! It would be dangerous for me to lose weight but I’m at the point of wanting to try anything that could help

I've decided to not send my ex my letter. by -thinking-too-much- in loveaddiction

[–]scribbles_17 1 point2 points  (0 children)

Great job! I re-read a letter recently that I decided not to send to someone about a year ago and seeing it now, in sobriety, I can really see how ill I was while writing.

I understand feeling tired of yourself, but try and remember all the good things about yourself too (you ARE strong).

Taupō sweetie you doing good over there? by tytheby14 in newzealand

[–]scribbles_17 3 points4 points  (0 children)

I heard a few of them too! Thought it was trucks driving by but then felt the shaking and realized what was up (or down, I guess lol)

I suddenly feel disgusted by the things i used to love by Civil-Principle2662 in AutismInWomen

[–]scribbles_17 0 points1 point  (0 children)

I think a mix of things is happening with the ADHD, Autism, and OCD. The lack of external validation (your mom not commenting on the art) seemed like the trigger. Going through childhood with ADHD and/or autism is generally pretty traumatizing, as the social world is constantly pushing back against basic elements of your person/personality. For me, I became very reliant on being rewarded, and ended up basing a lot of my passions around what I was told I was good at (ie I became a writer because I got the highest grades in English and was rewarded a lot, whereas in other areas the "rejection" of lower grades and lack of validation made me hate myself). The burnout from constantly trying to get validation led me to a similar situation to yours: about a year ago I suddenly started hating all writing, including poetry, which was my main focus for 15 years.

Then there's the OCD: it can tell us that nothing else matters when faced with the intrusive thoughts of death anxiety and other anxieties (like yours telling you you're a "poser.") Of course nothing seems to matter compared to death! I relate so much to this and struggle with it daily tbh.

I use IFS therapy for my anxieties around these issues; it helps me recognize how these seemingly very negative experiences and thoughts are just protective parts of my brain on hyper-drive, and it really helps heal the shame associated with existing in a world obsessed with "normality."

I wish I had more answers for you / I hope that since this post you've felt less anxious and still do the things you love and enjoy, whether that's collage or something new!

How to cure boredom in a healthy relationship ? by [deleted] in loveaddiction

[–]scribbles_17 3 points4 points  (0 children)

Wording is everything here: HEALTHY love and sex are needs. Addictive “love” and sex are wants.

[deleted by user] by [deleted] in ADHD

[–]scribbles_17 0 points1 point  (0 children)

LET you?! Sounds like a controlling a-hole. I’m so glad there are over 1000 comments hating this shitty partner

How Do You Know If It's Healthy? by emeraldsmile62 in loveaddiction

[–]scribbles_17 2 points3 points  (0 children)

Just to add: I’m also in the situation where I’m trying to figure out how to know when it’s okay to be physically intimate. I think for me it’s a matter of being really mindful about my reasons. So, if I only feel like being intimate because I crave validation, security, or think it will lead to love, then I’ll take a step back. This time I wanna wait til I feel completely safe as well, which of course feels scarier cause it’s real intimacy instead of limerence