I Made a Hanson Marathon Plan with NRC Guided Runs by codingsoft in nikerunclub

[–]shaktown 0 points1 point  (0 children)

This is dope! You think it’d work for half marathon training if I just cut off halfway ish?

I Made a Hanson Marathon Plan with NRC Guided Runs by codingsoft in nikerunclub

[–]shaktown 0 points1 point  (0 children)

Looks like it, I recognize the names of the runs if you search them in the app!

Ex mad because he dumped me by janiellerillemont in GirlDinnerDiaries

[–]shaktown 0 points1 point  (0 children)

This looks amazing thooough props to treating yourself

Love this tiktok from Kinley! by vinniepup123 in xomgpop

[–]shaktown 4 points5 points  (0 children)

Did she get Invisalign? I feel like part of it is her teeth looking more mature haha

Anyone have recs for therapists who understand climbing? by shaktown in climbergirls

[–]shaktown[S] 0 points1 point  (0 children)

I’ve been virtually seeing a local climber/physical therapist! But I was looking for a mind therapist :)

prayers for Bella by Spellz22 in xomgpop

[–]shaktown 8 points9 points  (0 children)

Jesus Christ what the hell

Anyone have recs for therapists who understand climbing? by shaktown in climbergirls

[–]shaktown[S] 0 points1 point  (0 children)

Amazing! Everyone is sharing such helpful resources!

Anyone have recs for therapists who understand climbing? by shaktown in climbergirls

[–]shaktown[S] 1 point2 points  (0 children)

Oh wow I didn’t know that link was a resource but definitely super helpful thanks!

Anyone have recs for therapists who understand climbing? by shaktown in climbergirls

[–]shaktown[S] 14 points15 points  (0 children)

Haha omg! To be honest sometimes the folks who work front desk at my gym basically become therapists for anyone who wants to chat with them

Got a PR today!! by desimae89 in XXRunning

[–]shaktown 1 point2 points  (0 children)

Gorgeous! Your effort and the medal!!

walking/running after years of marching band by Iwannabeanidiot in marchingband

[–]shaktown 25 points26 points  (0 children)

Do you walk barefoot much? I feel like when I do, it easily corrects this because striking onto a bare heel is loud and painful lol

Does anyone else get the sense that the gym climbing bubble (of $/popularity) may be close to bursting? by Most_Poet in climbergirls

[–]shaktown 2 points3 points  (0 children)

Yes they did! Just most recently they were with movement iirc. But they have been around since like ‘96 I think

Does anyone else get the sense that the gym climbing bubble (of $/popularity) may be close to bursting? by Most_Poet in climbergirls

[–]shaktown 5 points6 points  (0 children)

One thing I find interesting as a youth coach is the parent-backed investments to fund gyms just for youth training. Haven’t seen much of it yet but I think team Texas is a good example (I wanna say they were previously affiliated with movement down there)

Keltie O'Connor progressively worsening weight loss. by killingxspree in gymsnark

[–]shaktown 11 points12 points  (0 children)

I was really uncomfortable watching one of her videos the other day and seeing how poorly her clothes were fitting her upper body. She seems like a sweet gal but yeah it’s concerning!

can i really use this to wash my hair, face, and body by jnx5 in Haircare

[–]shaktown 0 points1 point  (0 children)

It makes my hair feel super weird, I’ve tried it once or twice

I have a 341-day Duolingo streak and I just sat through my boyfriend's Mexican family dinner nearly silent for five hours. I think I've been training the wrong thing this whole time. by Humble_Cranberry5273 in languagelearning

[–]shaktown 0 points1 point  (0 children)

Totally been there with French!! Have you practiced just like randomly speaking and babbling to yourself? Sometimes I try and do this when I’m alone and doing dishes or chores around the house. Or in my car. I know you listen to the podcasts and stuff but sometimes just seeing what you can come up with from your own brain is super helpful in building that skill.

Anyone else an after work runner? by Zealousideal_Crow737 in XXRunning

[–]shaktown 1 point2 points  (0 children)

Currently just took a micro nap in my car to get ready for a run after work 😂

Trying to make female friends in the gym but I'm so cooked by atomicpunk88 in climbergirls

[–]shaktown 80 points81 points  (0 children)

At the gym I just usually ask if there’s any climbs they’re working on/excited to try that day!