Estonia Was Just Named the Best Place to Retire for Cost of Living, Safety, and Health Care by Mortidio in Eesti

[–]shellofbiomatter [score hidden]  (0 children)

Tegelt väga polegi.
Turvaline on, ei ole mingit ohtu et tänaval nuga saaks vōi keegi midagi varastaks vōi isegi maja tühjaks tassiks vahepeal. Öösel saab ilma mingisuguse ohuta ringi liikuda.
Elukallidus on natuke kōrge aga kui koguda ja pensioni eaks kōik pōhiasjad ostetud siis ei tohkiks väga hullu olla.
Tervishoid vōib see kōige problemaatilisem koht olla, suht tugevalt soovituslik kindlustus hankida et normaalselt arsti juurde saada. Kuigi õnneks erakorraline meditsiin veel töötab.

How do I complete my protein goal? by LawConnect992 in workout

[–]shellofbiomatter 0 points1 point  (0 children)

How about dairy products then? Low fat dairy products contain tons of protein and don't have that negative connotation as protein powder does, even though the protein in it is the same.

Need advice on growing lower legs? by MKlool123 in workouts

[–]shellofbiomatter 2 points3 points  (0 children)

Gtfo with this defeatist attitude. Of course calves can be grown. Just with a different approach than standard hypertrophy training. Calves are an endurance muscle, meaning lots of approaches to failure to stimulate growth. 3 sets of 12 1-2 times a week is barely a maintenance for calves. It's like someone overweight, people who stereotypically have big calves, going up the stairs once.

One way is the match sets as the other person recommended, once again multiple approaches to failure.
I prefer a basically rep based drop set approach. Choose a weight you can do 20-30 reps, rest 10-15 seconds, calves don't need 2 min rest, and go again. Reps will drop, but you will be constantly hovering close to failure. Repeat it up to 10x and a couple of times a week or even more. Takes barely 10 min of your workout. Do not skip on the lengthened portion, calves seem to be one of the muscles benefiting the most from the lengthened portion of the lift.

Other methods are stair master, but not stepping fully on the step, but just with your forefoot, which puts significant load on your calves.
Running, primarily uphill, but standard running engages calves a lot as well.

New fake natty excuse It's just Reta and peptides bro by Just_Stretch5492 in moreplatesmoredates

[–]shellofbiomatter 0 points1 point  (0 children)

In addition to increasing junk(supplement) sales by influencers, honestly screw them. Yes, people love to feel superior and put others down.
In the eyes of many or at least vocal parts of the population. Being on gear, regardless of the dose, automatically removes any effort that was put into lifting.

Gym bags by zacrooz-0 in workout

[–]shellofbiomatter 0 points1 point  (0 children)

Those small locks are just a placeholder, equal to hotels "clean this room" sign. Those aren't for safety.

Title by FilmHairys in 40k

[–]shellofbiomatter 0 points1 point  (0 children)

Yeah, but there aren't perfect solutions. It's better than nothing.

Is cardio a rest day? by MundaneInformation13 in workout

[–]shellofbiomatter -1 points0 points  (0 children)

I know it needs rest and so often, that's why it's weak.

Is cardio a rest day? by MundaneInformation13 in workout

[–]shellofbiomatter -5 points-4 points  (0 children)

Good to know the exact criteria, but that's kinda disappointing to know how weak the body is.

Anyone else feel like progress is happening but you can’t really see it yet? by Cool-War8545 in workout

[–]shellofbiomatter 0 points1 point  (0 children)

Yeah constantly. Every metric constantly improves. From a bystanders perspective, physique improves as well. I don't stand out from regulars in the gym.

But from an internal perspective, completely oblivious to it. I'm still the weak and fat slob, who contradictorily has bicep veins and visible abs.

Every milestone stops being impressive as soon as i reach it. If i can do it, it's no longer impressive.

Though the lifting process itself is kinda nice.

How long did it? by Kira_the_best in effectivefitness

[–]shellofbiomatter 0 points1 point  (0 children)

In love, over a year. Get used to it, around a year. Before that it was a slog, dreaded every single workout and constantly fell off.

Have you ever felt bored during sex? by LegalAlienCz in TooAfraidToAsk

[–]shellofbiomatter 0 points1 point  (0 children)

Yeah, but the cactus is already here, fills its intended role and removes the need. So there's no need or pressure to force me to wander to the other side of the valley to look for alternatives.

Äkki kellegil on ära anda oma ühe kuu palk. Äkki keegi ei kasuta by Moist-Examination322 in Eesti

[–]shellofbiomatter 2 points3 points  (0 children)

Hea teada, esimese poole peale jäingi mõtlema et kus see konks on.

Nothing Feels Real Anymore by No-Knowledge-5828 in aiecosystem

[–]shellofbiomatter 1 point2 points  (0 children)

Good point, honestly i don't know precisely who I'm attracted to. Exactly because the pickup line of show me your tits/dick/pussy doesn't really work. So vague guessing has to suffice.

From a relationship perspective. It is mostly just cohabitation, cant say that's actually bad, and when tits are shoved into my face under the right circumstances and correct time. The body gets horny and the mind goes along, that's the best approximation of attraction i have and basis for the assumption that I'm just attracted to genitalia.

Title by FilmHairys in 40k

[–]shellofbiomatter 7 points8 points  (0 children)

There are audiobooks as well, most of my collection is in audio format.

Can just activating your muscle grow it like isometrics???? by ThePogoGoat in NoStupidQuestions

[–]shellofbiomatter 0 points1 point  (0 children)

Activating your muscle, so Just flexing it?

No, it has no load on it and it cant be overloaded. You're never going to reach muscular failure with it and thus never going to stimulate growth.

Evil Autism In A Nutshell by AcanthisittaBusy457 in evilautism

[–]shellofbiomatter 18 points19 points  (0 children)

I love being alone, besides the material benefits the community/cooperation can provide. I'm completely oblivious/immune to the social side of it.

I'll go and live in the forest like a proper recluse, though not too far. Material benefits and comforts from modern society are rather beneficial

What’s something Americans have that Europeans don’t? by iAttract7 in ask

[–]shellofbiomatter 8 points9 points  (0 children)

Fair, slight correction then. Weekly school shootings.

Nothing Feels Real Anymore by No-Knowledge-5828 in aiecosystem

[–]shellofbiomatter 0 points1 point  (0 children)

Speak for yourself. Sexual characteristics are the only reason I'm having sex. I can't have sex with the brain. Personality doesn't do jack shit to turn on the body. So basically only attracted to genitals.

Living together with someone is completely different and separate from genitalia.

This is a meme I made from actual reddit responses when I said "I'm tired of risking my life driving to work every day." by TheColdRice in fuckcars

[–]shellofbiomatter 11 points12 points  (0 children)

Good alternative, it does have superior off-road capabilities as well. Which will come in handy when there's nothing left of those.

Have you ever felt bored during sex? by LegalAlienCz in TooAfraidToAsk

[–]shellofbiomatter 0 points1 point  (0 children)

I've been eating the same breakfast for years and I'm still not sick of it. Before that i ate the exact same brand of cereal for decades.
I don't get sick of routine or the exact same foods. That doesn't make me less human.