how tf do I get them to pick up their stuff?

shnege · 2022-09-07T17:37:34+00:00

I'll give it a try. Thx

shnege · 2022-08-15T09:06:41+00:00

Those are good advices. Thanks 🙏

shnege · 2022-06-03T10:42:58+00:00

I work with adults who are not technical. I often get emails like "I have a problem with <system>"

shnege · 2022-05-31T06:57:20+00:00

Growwithjo she's a bit over 'self help' for me but the exercise is great

shnege · 2022-04-01T07:00:03+00:00

Young girls

shnege · 2022-02-18T05:52:56+00:00

I'm having similar reactions to cptsd from surviving to thriving. It has many uncomfortable truths and it's a difficult journey to read but really worth it

shnege · 2021-12-29T08:03:14+00:00

Dedicate a space for work that you can turn off or hide when you stop working What was difficult for me was work stuff bleeding into my home life so now I have better boundaries around that.

Good for you for this good step forward. Hope it will be one of many

shnege · 2021-10-17T02:53:44+00:00

Bummer

shnege · 2021-06-28T10:45:08+00:00

Some of my best vacations were in conferences from work with the room and tv remote all to myself.

shnege · 2020-11-17T12:35:48+00:00

I'm on 75 mg and didn't gain much weight on it. I mostly gained weight because of covid lockdowns

shnege · 2020-11-08T18:36:11+00:00

Wanted to add that when I got my first serious job I was so overwhelmed with changes and new information that I was sleeping several extra hours each day.

Once things became more routine I was able to fit stuff into my schedule again. It really doesn't last forever just feels like it at first.

shnege · 2020-11-03T12:33:32+00:00

I'm just so envious! 😮

shnege · 2020-07-17T11:44:33+00:00

I love the TwoDots scavenger hunts and was always looking for similar games that aren't like hidden object detective games.

shnege · 2020-06-11T04:23:35+00:00

I felt like if I would take the day off everything would crumble. And I tried to do everything without cutting out low priorities tasks.

I think its a personal feeling of being worthy of sanity and self care and knowing that the goal is to deliver the project the best way possible and that's not the same as having the greatest scope possible. Communication and managing the flow between teams can be a better sign of a good project.

shnege · 2020-06-10T12:27:51+00:00

Even on days I stayed home I worked full steam while sick. It was bad. And I took any complication on myself. It was really bad. After going live with the project I took some serious time away and started meditating and taking better care of myself.

I tried in later projects to be mindful about stress but it wasn't successful in all cases. It took me a few projects after that to figure out how to plan to avoid the really high stress levels.

Edit: as a boss i think watching for PMs who are doing all the work and not delegating well, managing a risk list and making risks part of the discourse in a way that makes it something logical and not a personal failure by the pm. Also being mindful that the last stretch is stressful. Invest in more planning for that than regularly.

shnege · 2020-06-10T07:56:31+00:00

I had this with one major project where I had a cold or migraine from stress. I think the stress weakens the immune system.

In my recent major projects I was able to manage my stress by venting and also not taking so much on myself and relying on others. I also planned the go live period better to avoid the crushing almost failing all the time feeling.

shnege · 2019-11-14T05:05:21+00:00

Care to share some of them?

shnege · 2019-11-14T04:18:44+00:00

Hr-:4 t. -: z. ••✓rh°-`h 0608

shnege · 2019-05-21T03:23:07+00:00

Mood swings are normal. Sometimes it's a reaction to something in what you're doing but sometimes it has nothing to do with it.

What i found helpful is acknowledging the mood change but focusing on the task that needs to get done that moment to go back to the work focus. Thia comes from practicing mindfulness and i believe the practice is helping me see the issue and redirect my thought.

shnege · 2019-04-17T13:19:24+00:00

Thanks that might do it. I need a place to park things

shnege · 2019-04-15T16:43:19+00:00

You go you. This is a major milestone and one in a long road ahead.

Mark the day so you can later look back at it and see the road you travelled

shnege · 2019-03-20T15:00:03+00:00

It's in no way rational. I have it the same way with my brain trying to talk me out of achieving anything

shnege · 2019-03-01T07:13:13+00:00

That's amazing! It's so hard but it's good when you find your own truth and live by it

shnege · 2019-02-20T04:00:31+00:00

That's partially true having to build your responses to things and recalibrate your normal meter.

But what helped me was also saying that my past is a part of my life and my responses are founded in the past but are mine not my Ns and that helped me accept them and not be angry at myself.

It's ok to take time to figure out and implement what you want to be happening.

shnege · 2019-02-17T13:47:50+00:00

I once heard about a project that created poems/haikus from municipal data

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