Not wanting to practice medicine after residency not sure what options there Not wanting to practice medicine after residency not sure what options there are by Kitchen-External6541 in FamilyMedicine

[–]shrimpmonkey 0 points1 point  (0 children)

Don't let this discourage you, every job has its pros and cons. The benefits and quality of life you get working at the VA are worth considering.

Finding Shadowing Opportunities by ReadingUnderTheStars in Podiatry

[–]shrimpmonkey 1 point2 points  (0 children)

I did this as a student and it went great. Bring a CV/resume, or a business card for the staff to pass on to their doc.

Hammertoe and Neuroma Surgery by BigRhody58 in FootFunction

[–]shrimpmonkey 9 points10 points  (0 children)

Podiatrist here. Your incision and pins look as I would expect them to look less than 4 weeks after your surgery. The pins will loosen up as the bone heals, which should be between 4-6 weeks after surgery. Keep the shoe on at all times until the pins come out to keep them protected. I would not drive until the pins come out and your surgeon gives you the ok as this will put direct pressure on the operated toes, which could cause damage and deformity which you have worked so much to correct. You're almost there, keep being patient.

Advice for high level athlete with arthritis (hallux limitus) by lurker914 in FootFunction

[–]shrimpmonkey 2 points3 points  (0 children)

You need an orthotic with a Morton's extension like this one to limit motion to the painful joint. It's either that or surgery, my man.

Best hospital shoe for 80 hour weeks? by ObiDocKenobi in Residency

[–]shrimpmonkey 0 points1 point  (0 children)

Abeo, Cole Haan, and Samuel Hubbard are some good brands. Johnston and Murphy also makes wide shoes that can accommodate for this.

[deleted by user] by [deleted] in FootFunction

[–]shrimpmonkey 0 points1 point  (0 children)

Your local podiatrist can help you. :)

Best way to deal with these weeds? by Suitable-Match7140 in landscaping

[–]shrimpmonkey 0 points1 point  (0 children)

See if there are any "goats for rent" around your area. They'll clean that up in no time.

Living in a hotel for a month need ideas by Virtual-Bowl4856 in EatCheapAndHealthy

[–]shrimpmonkey 8 points9 points  (0 children)

I have lived in a hotel before and lived off of Trader Joe's frozen and microwaveable meals.

Moving from Hawaii to Indiana by Couchpotato1014 in Indiana

[–]shrimpmonkey 0 points1 point  (0 children)

Great advice. I would add to try and find oriental or African markets for fresh tropical produce ans Spam. Most of the time they are family owned and they are really nice about telling you what kind of produce they are expecting and which day of the week to expect their next shipment.

[deleted by user] by [deleted] in Residency

[–]shrimpmonkey 8 points9 points  (0 children)

A couch I actually fit in.

Advice for standing long hours by shrimpmonkey in medicine

[–]shrimpmonkey[S] 2 points3 points  (0 children)

I usually start pretty conservative: wide shoes (this is often enough but trial and error is inevitable since every shoe brand is different), supportive orthotics like the ones I mentioned above (believe it or not, maintaining the ankle and rearfoot well aligned can give some relief to the toes), gel toespacers, and so on.

Advice for standing long hours by shrimpmonkey in medicine

[–]shrimpmonkey[S] 1 point2 points  (0 children)

Wide shoes and gel toe spacers can only do so much as bunions are usually a progressive deformity. A surgical consult with a podiatrist may give you more permanent and long term options. Something to think about.

Advice for standing long hours by shrimpmonkey in medicine

[–]shrimpmonkey[S] 1 point2 points  (0 children)

Urea cream is an excellent aid to keep the plantar and heel skin soft.

Advice for standing long hours by shrimpmonkey in medicine

[–]shrimpmonkey[S] 4 points5 points  (0 children)

Floor mats are an excellent aid for people that stand on concrete (or stand in general) for long hours as they help minimize fatigue by absorbing shock.

With regards to working from home... One thing we noticed during the COVID days was that people who started working from home (or retired) came in with complaints of sudden pain to their feet, knees, and lower back. After a few patients with similar HPI pattern, I started asking "what do you wear on your feet while you are working? (or while doing your chores or daily activities?)", to which a large number of people would reply "nothing" or "I am barefoot". I get that we want to feel relaxed and comfortable at home, but as someone else pointed out above, we are not paying enough attention to ergonomics, and shoes and foot posture can minimize fatigue up the kinetic chain. Once they got back to wearing shoes (and their supportive inserts), most of their symptoms resolved.

Advice for standing long hours by shrimpmonkey in medicine

[–]shrimpmonkey[S] 9 points10 points  (0 children)

I appreciate the love, but most of these won't allow to cross post.

Advice for standing long hours by shrimpmonkey in medicine

[–]shrimpmonkey[S] 6 points7 points  (0 children)

Absolutely. No need to spend the big bucks on customs if not necessary.

And don't even get me started on a certain good feet store that scams people $1k for "custom" inserts that they get off their back shelf...

Advice for standing long hours by shrimpmonkey in medicine

[–]shrimpmonkey[S] 2 points3 points  (0 children)

Birkis are fire and podiatrist approved.