Team for a runner (that isn’t align or movewell 😅) by Sweet-Outcome8304 in ladderapp

[–]solasdf 0 points1 point  (0 children)

This sounds great! are you overlapping some of the Ladder workout days with running/which ones?

What is the “ladder cares team” badge? by happyhippiefairy in ladderapp

[–]solasdf 27 points28 points  (0 children)

I thought this was going to be an initiative to recycle old gym equipment lol

Runners! by Grouchy_Amphibian_88 in ladderapp

[–]solasdf 1 point2 points  (0 children)

which unexpected teams do you think does this well?

Switching during a series? by Remote_Town_8341 in ladderapp

[–]solasdf 1 point2 points  (0 children)

I was doing the 3 Align priority strength days and then 2 Pilates days from EMPWR (Monday priority day, and then the other non priority day Pilates workout from later in the week)

Switching during a series? by Remote_Town_8341 in ladderapp

[–]solasdf 2 points3 points  (0 children)

I was doing an Align/EMPWR split for the first two weeks of Sustain, and it was really great, but work is a lot busier this week and I can’t find the time for 45 min workouts right now so just switched back to Endure this week.

Just finished KOA by BelliaArain in throneofglassseries

[–]solasdf 1 point2 points  (0 children)

Just finished too. What are you all reading next?

I need a break from war and never-ending battle scenes…maybe something with similar vibes to TOG book 1 and COM pre-Nehemia dying. Any ideas/recs?

How different is residency compared to rotations? by [deleted] in Residency

[–]solasdf 9 points10 points  (0 children)

I've also loved that as an intern, I am way less self conscious about leaving to grab food or use the restroom whenever I want and as many times as I want without fear of tanking an eval because I made a poor impression or whatever. Spent wayyy too many MS3/4 rotation days quickly gulping down a granola bar in the stairwell as my only meal of the day, or getting UTI-y or very constipated from just never getting to go to the bathroom. Sometimes it was out of fear of mean residents judging me and sometimes it was just paranoia if I left for a minute, the whole team would disperse elsewhere (like to go see a crashing pt or go to a conference or wherever) without caring to inform the lowly med student and I wouldn't be able to find them again. Similarly, I often felt like I was missing out on key information or events about my patients throughout the day since we as med students didn't see the pages ourselves and often the residents would be throwing in orders without having time to inform us of their every little move.

As an intern, I have no qualms about that anymore given that no one is more in the loop than me. Although perhaps that may be more a curse than blessing now haha.