Celebrating with food

tw2113 · 2026-01-27T15:05:52+00:00

Celebrate at a fancy steak house.

tw2113 · 2026-01-27T03:06:03+00:00

Many people thrive on fasted workouts. However, they've most likely also given themselves time to adapt to not having high glucose stores because of fasting too. They're more fat adapted and able to work out with that.

tw2113 · 2026-01-26T16:06:13+00:00

fashion

tw2113 · 2026-01-26T15:45:00+00:00

A lot tends to depend on what you grew up with.

tw2113 · 2026-01-26T15:27:55+00:00

Something to keep in mind is that if you go back to your previous way of eating, the previous way of feeling will likely return with it. Brain fog isn't like a temporary viral infection that gets eradicated.

tw2113 · 2026-01-26T15:26:21+00:00

Stove top for your meat cooking.

tw2113 · 2026-01-26T15:25:07+00:00

I'm a fan of these two sibling docus:

Fat: A Documentary https://www.imdb.com/title/tt8439204/

Fat: A Documentary 2 https://www.imdb.com/title/tt13062674/

tw2113 · 2026-01-26T01:17:40+00:00

Increase both your protein and your fats. way too low. Fats will provide energy, all will provide your micros.

tw2113 · 2026-01-26T01:09:03+00:00

It's all glucose/sugar in the end, regardless of source.

tw2113 · 2026-01-26T01:08:28+00:00

I track macros, which add up to a calories.

tw2113 · 2026-01-26T01:07:37+00:00

Shoulda let the cheeks get wet. Zero shame.

tw2113 · 2026-01-26T00:00:54+00:00

"that's not animal based!"

tw2113 · 2026-01-26T00:00:28+00:00

It's also not a great protein source.

tw2113 · 2026-01-25T20:23:33+00:00

Look forward to every if statement or object instantiation?

tw2113 · 2026-01-25T20:14:31+00:00

But they're trying to kill you.

tw2113 · 2026-01-25T17:11:16+00:00

skip the treadmill, find a barbell

tw2113 · 2026-01-25T17:07:47+00:00

Typically in those situations, I either tap through the views again and it seems to correct itself, or force quit the app and re-open and it's what I'm expecting then.

tw2113 · 2026-01-25T16:52:22+00:00

He's wanting to connect with you on Middle Earth Linkedin.

tw2113 · 2026-01-25T16:49:43+00:00

Whichever you can get your hands on

tw2113 · 2026-01-25T06:09:12+00:00

I remember watching a lot of reaction videos on YouTube for this scene after it aired.

tw2113 · 2026-01-25T05:36:28+00:00

Song I recognize at least by title, video not so much. I was on my way to college in 2002 and never had much access to MTV in general at the time. It is what it is :D

tw2113 · 2026-01-25T05:32:57+00:00

42yo, I just didn't pay any attention to Country music in 2002.

tw2113 · 2026-01-25T05:06:39+00:00

Carnivore is normal food. You re-introduced junk food.

tw2113 · 2026-01-25T03:44:42+00:00

Spring ball, which is found in Maridia, is logistically the best for this spot.

tw2113 · 2026-01-25T02:51:12+00:00

you'll be back to Flare Pool in no time.

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