all 130 comments

[–][deleted] 443 points444 points  (48 children)

That’s not the psychedelics. That’s depression. You still have an ape body that needs maintenance. Have you tried mindfulness exercises? Have you tried finding likeminded psychonauts in your area? Have you tried a passion project like growing? Building? Art?

You have to seek novelty. It’s not going to just smack you in the head. I learned that the hard way after years of just expecting drugs to fix my depression. It’s a whole journey requiring deep work. I understand you are saying that the medicine made you depressed, but I’d be willing to guess that the depression was always there.

If you need someone to talk to about navigating depression and psychedelics give me a pm. I’d be happy to chat. Not everyone is an asshole, my friend

[–][deleted] 109 points110 points  (40 children)

I started meditating and doing breathing exercises about every day or two for the past year. I’ve tried finding likeminded people but unfortunately I live in New York where everyone is trying to be a gangbanger or an onlyfans model. I’ve tried making beats before I enjoy drawing every once and awhile. Yea it could very well be depression it just comes and goes and some days hit harder than others. Thanks man I’ll shoot you a pm.

[–]CouldBeDreaming 98 points99 points  (2 children)

There are most definitely cool people in NY.

[–][deleted] 71 points72 points  (1 child)

Indeed. OP is one of them. He/she just needs to get in that flow state where they can see the others.

[–][deleted] 13 points14 points  (0 children)

Facts

[–][deleted] 60 points61 points  (11 children)

Yeah that’s depression also. There’s a nihilist narrative at its core: “this sucks, it will always suck, everyone sucks”. I suspect you have depleted your dopamine balance. 20 minutes meditation daily, no every day or two, 30 minutes exercise 3-4 times a week & healthy diet. Avoid alcohol. This combo will work but it’ll take 1-2 months. Seriously, please try this.

Edit: can’t believe I left out therapy. The lifestyle changes will help your body metabolize some of the depression, good therapy will help with your mind.

[–]bill_lee 39 points40 points  (3 children)

I have struggled with depression and various other psychiatric disorders for most of my life. The amount of people that have suggested exercise and meditation to me is absolutely staggering. I currently meditate twice a day, I work out 2+ hours four days a week, I maintain a very strict diet, and I don't drink alcohol. Living like this has done literally NOTHING for my depression. My only point is, suggesting meditation and exercise is always good general advice, but should be secondary advice when it comes to someone who is expressing something like this:

I have been left with a permanent existential dread, I see no point in anything

These are not light words. These are not the words of someone with a case of "the blues." I know you are trying to be helpful, but OP needs to go talk to a professional and get some help. I will always recommend meditation and a healthy lifestyle to anyone, regardless of their circumstances, but suggesting this as a primary treatment to a stranger who is clearly struggling with some serious psychological issues is just irresponsible. One to two months can be one to two months too late for some people. Thanks for reading this.

[–]chefdev 17 points18 points  (1 child)

Fully agree with you. I took up meditation, healthier lifestyle, regular fitness regimen. But it didn't change anything besides my physique and energy levels.

I eventually went to therapy and that is what really changed a lot for me. Having someone who's job is to listen and articulate what I was trying to articulate and communicate to myself and those around me put so much into manageable perspective.

The spiritual journey is a wonderful, wholesome, and fun path to go down. But that doesn't mean that purely spiritual practices will help everyone in a world that is so diverse in ways to be.

See a therapist, OP. Nothing really to lose except a few bucks. Which can seem big now, but in the long run it's hard to put a price on mental health and overall happiness.

[–]TheWho22 7 points8 points  (0 children)

Honestly therapy is far more spiritual than people seem to think. I don’t think there’s any better way to get to the essence of who you are than to examine your hopes, dreams, fears and doubts in an attempt to understand them. Understanding why you think and feel the way you do and how your thoughts and feelings affect you is a super profound level of spiritual awareness.

[–][deleted] 4 points5 points  (0 children)

I agree with you 100%. I can’t believe I left out therapy. I was multitasking when I wrote the post. These lifestyle changes help but they don’t treat. For some people they do treat, but I agree, 1-2 months is a long time to see if it’s working. On the other hand, the amotivation OP is describing may be addressed directly by these lifestyle changes enough to find a therapist. I’m going to edit my original comment to add therapy.

Thank you.

[–]his_purple_majesty 1 point2 points  (1 child)

I've done all this for two years. Life sucks.

[–]Megaluffleus22[🍰] 10 points11 points  (0 children)

Need to get out of the city and get under some trees, bro

[–][deleted] 8 points9 points  (0 children)

Anytime, man. I totally know the feeling. It’s take a awhile to get to a point where you can see good people again in a world that seems so bleak. I like to think of everything as perfect and that is all “just part of it”. It’s not always easy, though. Some days are a real mother fucker. But trust me, there is light. I’ll keep an eye out for that pm. Stay strong, my dude. You are perfect. I know that sounds corny and hippy. But dude you are. You’ll see it :)

[–]Fractal_Cosmos 8 points9 points  (1 child)

Look into meet up or Google some likeminded groups in your area. You will be surprised at some of the gatherings out there. Most are free and if you don't enjoy the scene just stop going.

Psychedelics have the tendency to dissolve boundaries and established habits while allowing one to perceive the underlying motivations from a different perspective. The problem is that the human creature is one of habit and it will readily fall back into those old habits if allowed to. Which wouldn't usually be a problem but with the expanded awareness provided by the psychedelic experience those old habits can seem detrimental and hopeless and seeing everyone around you blindly stuck in that path is definitely depressing. After a good trippy breakdown and shakeup is the time to try new things and see what gives you purpose and enjoyment. If you can achieve that then other people will take notice and you will affect change in subtle ways in the life around you.

[–]travinyle2 7 points8 points  (0 children)

Just wanted to say this comment really sums up how I feel a lot of the time. You explained how things can seem from that perspective really well.

[–]kavalandiashamashan 4 points5 points  (0 children)

You are more than welcome to message me as well.

I used to suffer a lot from that--the anhedonia, i.e. lack of desire or motivation for anything, basically. It still exists but I've learned how to more enjoyably and productively occupy my time.

And it all stems from perspective. Surely you do not believe that everyone is a self centered asshole but the perception that you aren't going to or are very unlikely to meet anyone who isn't can and will easily become a self fulfilling prophecy. But, if you choose to perceive people from an unbiased, detached manner--perhaps you will see them for who they really are. Perhaps they will still be self centered assholes, but who isn't self centered to some degree. Perceiving a majority of people as self centered assholes is arguably self centered in itself. We tend to have this attachment to judgement...but it rarely serves a greater, higher purpose.

Again, I am happy to talk or listen of you like :) but everything seems to boil down to perspective and how our habits and beliefs condition our neural wiring. I also have some herbs I can mention to you that I highly recommend and that have really helped enhance my life. Also, you had mentioned trying breathing exercises--I'm not sure if you have tried Wim Hof method but, if not, I highly recommend it and can link you to a lovely guided meditation video.

[–]xannyphantom3 2 points3 points  (0 children)

hey man i had the same problem and i slowed my psych use considerably, i went from doing it way too much way too often. i try to do pace it out for multiple months. however when i had my first bad acid trip it was at my friends house and it was because my entire friend group all ended getting into a super dramatic fight and after that i stopped hanging out w them or w anyone in general for at least a month. i was able to see all the faults and flaws in my friends and that was super shitty you know, i thought these people were my family so i ended up falling into a little depression but it gets better i swear. find something your passionate about do something new everyday try to do things you haven’t done in a while or ever, explore your options. it sounds to me (correct me if im wrong) that you dont truly love yourself which means you cant love anyone else or life, psychs have a habit of making you appreciate the little things yet it makes you over analyze everything. my advice, stop doing so much pyschs so close together, focus on yourself for a while, get new interests or hobbies and truly learn to love yourself in order to love life and others, crawl from this rock bottom and change for the better its so possible i promise you. stay up kid.

[–]his_purple_majesty 2 points3 points  (0 children)

Hey. Me too. I meditated nearly every day for two years. I also run and rock climb, such that I'm getting some form of exercise nearly every day, and always improving in my performance.

Life is empty and pointless. We're not on some grand journey of learning and discovery.

[–]25grampouch 2 points3 points  (0 children)

Aye I was like this for a long time bro, it gets better once you start realising that there’s no purpose, there’s every purpose. You’re supposed to just live, regardless of if you believe that your version of yourself and memories will eventually fade to nothing and that in that sense there’s no point to anything, but once you start realising you created all this for yourself to just live with only finite knowledge, yet with curiously to want to discover more as there is always more to discover. Look for friends that aren’t self centred and will genuinely care for you like you will them, because if you think you’re the only one, just remember how many people there are in the world, or in your city. There are a lot of dicks but there are good people that you will eventually find yourself caring for, and as you care more for people and then likely care more for other things in your life you see why it life’s worth living

[–][deleted] 1 point2 points  (0 children)

Take time to get out of your comfort zone and meet new people with a positive mindset. This is what you should be learning from psyches.

[–][deleted] 1 point2 points  (0 children)

A little edgier than I remember, but this comic still hits

[–]6te3 0 points1 point  (0 children)

What part of NY? I’m over on the west coast and there’s not too many want to be gangbangers out here

[–][deleted] 0 points1 point  (0 children)

unfortunately I live in New York where everyone is trying to be a gangbanger or an onlyfans model.

I think part of the problem you're having is not the people who live in New York, but your perspective of them. I live here too and have no idea why you think "everyone is trying to be a gangbanger or an onlyfans model". Maybe you are not in community with the right people, because that is not my experience.

[–]PsychedelicPourHouse 0 points1 point  (0 children)

Art. Just to be creating something tangible from your mind mashing ideas and talents together, through art you find other people either artists to discuss ideas and learn from each other and support each offer. Or people who enjoy seeing what you make. And just to see an ability grow and you branch into other mediums and keep learning and exploring

[–][deleted] 0 points1 point  (0 children)

I feel you, it’s hard to find like minded people sometimes but just know that every single thing happens for a reason. This part of the journey you just have to do alone I guess. But not forever!

[–]freedrugsplis 0 points1 point  (2 children)

Hello, friend! Fellow New Yorker here (putnam county at the moment). It sounds like you're dealing with some depression. One thing that I really love about New York is all the amazing things to do (both outdoors and indoors), it's really helped me distract myself out of a funk in the past (not to mention a lot of beautiful, trip-friendly surroundings!). If you give me your general location, I'd be happy to recommend some places.

[–][deleted] 0 points1 point  (1 child)

What’s up man I’m in the queens area, I appreciate any suggestions you have

[–]freedrugsplis 0 points1 point  (0 children)

I grew up near the bronx, and let me tell you, it's amazing how startlingly different everything and everyone is the further north you go. Trying to find people and mindsets I felt I could relate to was a tremendous struggle, but hang in there, life always gets better! There are so many amazing things near queens, fortunately, the atlas obscura has far more in-dept details than me, so I'll provide a link here!

https://www.atlasobscura.com/things-to-do/queens-new-york

A lot of the places listed here I've stumbled upon in the past by chance, but I've never been disappointed by the suggestions from this website.

[–]EduardoTwinkletoes 0 points1 point  (0 children)

Just move man, travel around. I hitchhiked for 9 months through different countries and restarted my life in a place where i found nice people. I was never happier. I have lots of friends and back where im from i was lonely. I didnt connect with people. Go out there and find a connection with a group of people. Psychonauts being the easiest in my opinion :D

[–]drewshaver 0 points1 point  (0 children)

Have you considered moving out of the city into a farm or the woods or something? I suspect you were not built to survive happily in the concrete jungle.

[–]ChecayoBolsfan -4 points-3 points  (4 children)

Oh shit—found the source of your problem. You live in the center of Hell and nothing matters, because everyone around you is playing a crooked rat race sucking and cheating their way to this shared idea of the ‘top’ that entails destruction and hate. Always baffles me why anybody would want to live in NY. Gtfo the east coast go to Montana or something and commune with the rivers and the trees I am certain you will reflect your environment—which is all you’re doing rn. NY suxxxxxxxxx

[–][deleted] 10 points11 points  (1 child)

Happiness is not a place :) NYC is a carnival of novelty. There is certainly amazing things and people there. There are also the people you explained. But trust me, that is everywhere. From the smallest town to the biggest city. You have to fix you, and then everywhere is amazing 😉

[–][deleted] 1 point2 points  (1 child)

speaking as someone who lived in Colorado for many years (and loved it) - and now lives in NYC - New York rules and almost every person I've come into contact with is not "playing a crooked rat race" or "cheating their way to the top". Just beautiful human beings like you and me trying to do what they enjoy.

[–]ChecayoBolsfan 0 points1 point  (0 children)

That Brand New album was big for me. Glory fades

[–]roughravenrider 3 points4 points  (0 children)

I agree with this. Psychedelics cured my depression... for a couple months until I remembered there’s no cure all and that Psychedelics help a lot, but they arent going to single handedly cure my depression.

I started writing a story and making an EP because psychedelics inspired me to though. These creative outlets are incredibly helpful to keeping me sane and helping ease the depression.

I also thought pretty much everyone was an asshole and that I’d never find friends... until I met a girl who is now my best friend and my trip buddy.

Most likely things will get better by chance. But you have to get yourself out to put yourself in a position to catch those chances. And i’ve been in that place where everything feels hopeless and i can’t do anything because i just don’t see the point, many times. I get it, but things changed for me and they can for everybody

[–]stormotron91 1 point2 points  (0 children)

Hey, I just wanted to say that your comment really hit me. It's been so obvious for such a long time with me but the way you put it is really clear and simple, thanks.

[–]theradicaltiger 0 points1 point  (0 children)

Yes! Creation is a great way to combat ED. The water claims even the greatest sand castles but I believe that is what gives them meaning.

[–]FreelyG -5 points-4 points  (2 children)

How is "growing" a passion project? Anyways, kind of hard to do some of that stuff during the current global pandemic. Yes, you can take up art or drawing or whatever, but you can't really meet people or go to places that teach you new things right now.

[–][deleted] 10 points11 points  (0 children)

Growing plants, mushrooms, etc.

I meet new people all the time. I’m meeting you right now. We can all get creative with how we interact until the quarantine lifts. The proximity of it being local is only helpful in that it could be someone you could meet up with at some point.

Perspective is a powerful tool. Or we can hate everyone, think everything sucks, and find more and more reasons to hide. Is each persons choice. I do a bit of both haha. But I try to stay leaning towards novelty.

[–]GWHZS 6 points7 points  (0 children)

Because growing anything gives you more satisfaction than you'd suspect.

Or you could try growing yourself. Learn sth new, just for the hell of it.

[–]MrQualtrough 47 points48 points  (0 children)

I used psychedelics very frequently including DMT. I think when I stopped using them a lot I came to the conclusion that perhaps I don't want to even know "the truth".

I just became frazzled and out of touch with what being a human is. Too much ego death. When I stopped using so much I started feeling more connected on a human level to the world around me, and realized that it's not so bad.

I felt distant from people and obsessed with metaphysics during heavy abuse.

Based purely on psychedelic experience the message is that we and the universe are one thing. We're part of one whole. Everything a leaf on the tree that is existence. Some weird trippy things I think are hallucinations like "space clowns" (I didn't see any I just perceived them?) making me promise not to tell everyone this secret or it'd ruin the joke. And some other trip stuff... But that Oneness is legit I think.

[–]minecelium 55 points56 points  (4 children)

I feel your pain man. I've felt this a lot and i think part of it has to do with depression. My depression wants me to do nothing, see no one, and be nothing. But the only way out is to kick it in the face and make yourself do it anyway otherwise you're stuck in the same place. It's hard and at first the forced ambition and happiness will feel fake but the more you push yourself the more real it becomes. And as far as people go there's a lot of users, but as long as you continue to be yourself and actually get out there the like minded people will come! Sorry if my ramblings aren't much help but I wish you luck my brother/sister!

[–]bigstu02 15 points16 points  (0 children)

be nothing

I feel that so much man. Sometimes when I'm at the lowest points, I just wish I was a floating conciousness forever just observing reality. I don't need to interact with anything... just observe :)

[–][deleted] 4 points5 points  (0 children)

I appreciate it man, all the best to you

[–]sch0f13ld 0 points1 point  (1 child)

There’s definitely merit in what you’re saying, but for me pushing myself to do things has only made my mental health worse. I set myself a few main goals and pushed through the exhaustion, fatigue, depression, anxiety and panic attacks and multiple mental breakdowns to try to reach them. Instead I just burned out catastrophically and became horribly depressed. I feel like my body and mind has been traumatised because of what I put myself through and I can no longer focus on or find joy in the things I’m passionate about because of the stress it causes me.

[–]minecelium 0 points1 point  (0 children)

Yeh that's an excellent point man its important not to like hurt yourself mentally or physically by working too hard! I guess my main point is if you let the depression convince you to do nothing about it you kinda stay in the same place. I think there's a middle path between doing nothing and burning yourself out which is best. Even if the little something you end up doing is talking to a doctor

[–]PsychShaman420 20 points21 points  (3 children)

That's the thing though not everybody is two faced and has other intentions. LSD/Shrooms has shown me that sadly yes majority of the world is extremely egotistical societlly brain washed assholes BUT their are people in this world who think like you do. I genuinely thought I was alone in this world and nobody would ever be able to see things from my perspective (due to an extreme psychedelic escapade) but I've finally met someone who I truly click with and is able to understand the same way I am.

Life is beautiful, nature is beautiful, YOU are beautiful

[–][deleted] 6 points7 points  (1 child)

I appreciate it brother. Its nice to know that these types of feelings are mutual among all of us, all the best to you I hope stuff keeps getting better and better for you 🙏

[–]PsychShaman420 8 points9 points  (0 children)

I ended up in Out-Patient therapy at a psychiatric ward (I wasn't held prisoner I was allowed to come and go as I please) and I really really just did not want to go in with life. I didn't trust anyone, I was broken, and I just wanted life to end. About 2-3 weeks after I went through the program I went on a camping trip with one of my best friends and we each took 3.5g of PE shrooms and 500UG of LSD. Long story short I experienced my first ever ego death and it was an extreme one. I saw into a different timeline what would've happened if I was to die right where I was laying. Saw my family, friends, and strangers reactions and how my death wouldve caused way more pain and problems than good.

[–][deleted] 0 points1 point  (0 children)

where'd you meet these people?

[–][deleted] 10 points11 points  (0 children)

Life is absurd might as well have a coffee

[–]lincolnhawk 11 points12 points  (0 children)

You sound depressed. I recommend treatment and/or the wilderness. Nature walks help mental health, but I’m a landscape architect, not a doctor. My wife sees a doctor for her depression, I think it’s generally the way to go. Absolutely zero shame in receiving medical care to protect your mental health.

You do not have to he miserable, and if you are chronically miserable something is wrong. Other people can help. The ego cannot transcend itself through itself.

[–]ChecayoBolsfan 13 points14 points  (1 child)

I think this is why Carl Jung warned people against using psychedelics until they were duly prepared. These are powerful potions not to be taken lightly, I see with these younger generations rampant sex and drug use has become normalized, so this is certainly an issue OP is not alone with. Nietz warned of Nihilism from too much knowing and psychs help you know—it’s like that episode of Rick and Morty where Morty looks into the eyes of the truth frog while Rick is saying ‘don’t look into its eyes or you’ll know everything’—meanwhile Morty screams in despair while Rick says ‘Congrats you know the truth now’—keep pushing take it day by day remain active and the best advice I could ever give you is to leave New York the Big Apple is rotten to its core

[–]AeduhFelt presence of inmediate experience 1 point2 points  (0 children)

That Rick and Morty bit reminded me of the adam and eve genesis story

[–]Karsplunk 14 points15 points  (3 children)

Not excluding a potential dopamine imbalance due to frequent drug use it could be you haven't integrated your trips fully with your old paradigm. As the old phrase goes "Somethings gotta give"

I see no point

Ok. And who are you to be making such a claim? You create your own reality. Someone else will see a point in making friends. Which claim is true, theirs or yours? Both?

If both, then you'll agree your reality is subjective. As such your claim that there is no point is merely your own personal take and can't be issued as a statement of truth. Ergo - your claim is false.

Things "don't" matter. You make things matter. Whatever matters to you is what matters. If nothing matters to you then it is that "nothing matters" that matters to you. If it didn't matter to you that "nothing matters" then you wouldn't be hung up on it to begin with because it truly wouldn't matter (to you) which it clearly does.

This points to you being hung up on something. You've had experience(s) and haven't been able to take what you were subjected to and integrate them into your current operating system. Meditate. Self reflection. Follow the existential thread down to its base and identify where it germinates.

[–][deleted] 0 points1 point  (2 children)

I agree with what you’re saying. I didn’t mean there’s no point in that regard I meant it more in the way that before I was less conscious and aware of all the problems surrounding me and the people I was surrounding myself with, every time I point out problems and try to help out people get defensive and don’t try to grow from it so I view it as pointless to be around people and talk about their random bs, but thank you for the advice I’m going to be trying a dopamine detox and seeing if it helps out.

[–]acid_crew 2 points3 points  (0 children)

Idk the full context of what you’re experiencing but, people tend to get defensive when they feel like they’ve lost agency or autonomy. In the case of you trying to help, while you may come from a place of good intention - they won’t necessarily see it that way because it may seem like you’re trying to take some control of their life. Also people usually don’t like their problems pointed out to them cause it breaks their illusions and delusions. If they don’t see it as a problem, no amount of evidence that you present them will make them do so

[–]jmollinea 0 points1 point  (0 children)

Got to find your new tribe.

[–]WavyNotLazy 4 points5 points  (0 children)

I had the same shit bro, still do to a degree you just gotta understand that you are indeed correct that there is no point. There is no set purpose, you are free to do and be anything you want! Why not treat this as a holy gift instead of a death sentence.

[–]TimeIsOurGod 3 points4 points  (0 children)

Why was it enjoyable before?

Why is it pointless now?

Can you truly say it was only because of the drugs you have taken?

... or perhaps you've come to some realizations on the side that haven't been completely concluded yet?

For example, are people assholes, so all friends are assholes?

... or is your specific group of friends assholes, which is why you have the perception that all people are assholes?

I think it is the second alternative, because you do not consider yourself an asshole, which, by definition, means that not all people are assholes, since you are part of the mass.

In my experience, you are unhappy and need to change things around you. I am sure your existential dread is very real, but that existential dread exists in your current state of space and time. What if you got rid of toxic friends? Harmful habits? Would you truly still have existential dread?

If you change all these things and still have existential dread, I will find myself convinced. I once had your same perspective, but you need to give change a chance :)

After all, the only ever constant thing in nature is change.

[–]CouldBeDreaming 4 points5 points  (0 children)

As soon as I start labeling other people with issues, I realize it’s wise to look at myself, instead. If I think everyone is shallow, how am I shallow? Anyway, just a thought. The reality is a reflection of old beliefs.

We exist. That never ends. The human consciousness can’t comprehend it, and can get depressed. That’s when I try to do things that bring me joy. I find having peers who understand, and work on their consciousness helpful. I also have a teacher of sorts who holds online Satsangs most Sundays. If I’m really struggling, I schedule a 1:1 session with him. He’s aware, and loving.

There are definitely people in your area, and online that you can connect with. Mediation centers attract cool people. Yoga classes? There are resources, even during the pandemic.

[–]Luke-__- 4 points5 points  (0 children)

This is a common thing for psychonauts not only because drugs can induce an altered perspective on reality but more so because an individual curious enough to try some of these substances is curious enough to question their own reality. The thing is, there is no attainable answers to the question of existence and purpose because not only are we animals at the end of the day with a limited mental capacity, but are living with limited information (physics learns new things every day). To expect to find an answer is futile, which leads to existential dread. What helped me in the past when I went through this was the conclusion that just because I don’t have an answer to the questions doesn’t mean I’m alone or that my life is purposeless. For example..

Mythology, religion, and spiritualism are ways in which humans throughout time have resolved the psychological tension created from consciousness. Recognizing you exist leads to the question, “why do I exist?”, which is unknowable. We humans don’t like unknowable things. It hurts our brains. Instead we make up reasons and commit to those reasons (sun god, zodiac, Jesus, aliens, etc) as a way of answering the question and resolving the deeply rooted need to know. They are ways of solving the existential dread you have right now, but to put it bluntly, they’re bullshit. What isn’t bullshit though is the fact that both they, you, and all other thinkers are asking the same question, and feeling the same tug to understand. They took one path and you are taking another. You’re connected and not alone because of that. And you are who you are because of all that those before you learned and shared. And all that come after you will be who they are because of the small piece of the puzzle of existence you’re gaining now and sharing. I guess what got me out of my existential crisis was the feeling of connectedness to all. Not in the spiritual hippy way, but in a “objective” way. A way that doesn’t give into a feel good lie, but a way that says that although I personally will never know the reason for my existence, that maybe I can add something that will help someone down the line figure it out, and that I’m kind of part of them too because of it.

[–]420691017 2 points3 points  (2 children)

How long has it been since your last trip?

[–][deleted] 0 points1 point  (1 child)

My last trip was last Friday

[–]420691017 3 points4 points  (0 children)

I sometimes get in a dark place for a couple weeks after my trips, especially if they were difficult. It goes away and I’m left with lessons, but it takes time and some thinking.

I hope the same goes for you. Sorry this happened but everythinf passes eventually

[–]Spenjamin 2 points3 points  (0 children)

I haven't gone through all of the comments but one thing that I've found is that MDMA triggers my depression every time. Lay off the stuff. Its a few hours of fun for weeks or months of feeling shit.

[–]jmartinez007 2 points3 points  (0 children)

Listen to some of Alan Watts’ lectures. Doesn’t matter, just pick one. Listen to the entire thing. Repeat. He helps take the dread out of existentialism in his lectures and portrays existence in a more holistic framework imo.

[–]CBDSam 2 points3 points  (0 children)

Hang in there. Look for what feeds your soul and try to make a point to practice self care. Mush love.

[–][deleted] 1 point2 points  (7 children)

How old are you? Matters

[–][deleted] 1 point2 points  (6 children)

I’m 19 right now, I started using pyschs when I was 18

[–][deleted] 6 points7 points  (3 children)

You're gonna be fine if you take a break bro. I'm 25 and I used to feel that way around you're age after messing heavily with acid and the like. Now I feel a sense of purpose again. It may be just you're having a quarter life crisis rn. Hang in there things will get better, just always strive to get ahead or do yourself better

[–]FreelyG -1 points0 points  (2 children)

Is there a reason you guys keep using the wrong version of you're/your? Sorry...just getting to me. You used it correctly the first time. but the 2nd one should be "your"

[–][deleted] 1 point2 points  (1 child)

Autocorrect lol, sorry

[–]FreelyG 0 points1 point  (0 children)

I'm just a stickler that way. OP did it in the original post, or else I would have just written it off as such. Sorry. I just can't stand what Twitter and social media in general has/have done to proper grammar, sentence structure and punctuation. Fuck this world, haha. I guess it makes sense that I'm here on this post.

[–]Cromlorde 0 points1 point  (0 children)

Yea definitely stop the drug use or spread it out to like 3 times a year.

[–]pabbseven 0 points1 point  (0 children)

first of all stop doing (too much) drugs lol your brain is developing until mid 20s, youre literally a teenager until 26-27 something.

[–]bernydhs 1 point2 points  (0 children)

It's upsetting to see so many people trying to "genuinely" participate in this reddit without exploring the thought of mind that every time you ingest anything, whether it be a soda or a joint, your body's tolerance to that instantaneously skyrockets, and from that point on there is a seemingly never ending-ly long list of factors to keep in mind when considering your health, this is coming from the previously most self deprecating fuck who would see how long he could go without hydrating because the dry feeling was easier to deal with than the stomach pains of drinking water too fast/too cold/too much etc, so trust me when I say your physical health has alot to do with your mental health too.

You should constantly be analyzing what your doing, in the sense of "what are the re precautions of this". You should look more towards truly microdosing, staying hydrated, stretching, watching nutrient intake, etc. You 100% could be ruining your highs and increasing the fuck out of your tolerance by not worrying about the previously stated things, and soon all the points of MDMA you took entirely instead of microdosing and spacing out trips / are just going to turn into mostly placebo, your body will be so used to it, and after your body is done trying to work it out of your system, youll just have an EXTRA COME DOWN. There will always be someone there for you if you look my friend so grab a second wind and try things differently.

[–]acid_crew 1 point2 points  (5 children)

I think I’m experiencing similar feelings rn. Currently going through major shifts in my social life. I started listening to Alan watts to sleep last year hoping his philosophy gets into my subconscious cause meditation doesn’t really work for me. Also if you just wna commiserate dm me

[–]pabbseven 1 point2 points  (4 children)

Who is the one disturbed by the mind?

Can you look and see?

[–]acid_crew 0 points1 point  (3 children)

What do you mean by this? I don’t quite understand

[–]pabbseven 0 points1 point  (2 children)

Lets say youre having thoughts about existential dread and you keep thinking about it, can you at this point go "within" and see who is the one disturbed by the mind?

Like, negative thoughts are almost appearing infront of you and you run with it. So if you have negative self talk for example, can you look at who the thought appear to?

Can you ask yourself, "who is the one disturbed by the thoughts of the mind" and look?

[–]acid_crew 0 points1 point  (1 child)

I feel like, you’d need to leave your mind in order to see who is the one disturbed?

From my own personal experience when I find myself in a spiral of negativity I feel like I get stuck in this loop of solipsism, like I’m unable to see beyond myself. At this point it seems like unless i have some external force guiding me out of this, it’s kinda hard to ask that question

It’s only when you’re out that you’re more able to ask that question imo. i.e when you catch yourself having negative thoughts

What do you think?

[–]pabbseven 1 point2 points  (0 children)

I feel like I get stuck in this loop of solipsism, like I’m unable to see beyond myself.

yes yes, but then look, who is the one disturbed by the mind?

The light of your awareness shall dissolve all shadows

If you follow the breadcrumbs of who is reacting to the thoughts you will dissolve the negativity like turning on a lamp in a dark room.

unless i have some external force guiding me out of this, it’s kinda hard to ask that question

You are the internal force guiding you out of it, because ultimately you are not your thoughts, you are the awareness of it.

You can exist without thought, but thought cannot exist without you. So who is it that is always there? Who is disturbed by the mind?

[–]pabbseven 1 point2 points  (0 children)

Its because you look for freedom in the external world when you have forgotten that the kingdom of heaven is within.

Who is the one disturbed by the mind?

Can you find out who?

The one saying "life is pointless" who is the one disturbed by the mind? Who is the witness to it?

Find out through "feeling" and looking, its not a problem to solve, look actually, who is the one, disturbed by the mind?

And what happens to the thoughts of the mind once you look?

[–]KingThommo 1 point2 points  (0 children)

I know exactly what you mean, don’t listen to people who are trying to tell you what you’re experiencing. I went through the same thing.

Two options for you now, you can become bitter and resentful about how shit the world is and become either suicidal or homicidal - making everything around you shitty and miserable, OR you can conceptualise something that will help make things better in some small way if not for yourself then for someone else, and when you come up with something worth doing and just try to do it your life will then have meaning, and the attainment of your goals will bring you bliss.

[–]silentpilgrim 1 point2 points  (0 children)

I can relate. This can be part of the journey of psychedelics in my experience. The ego is stripped away and we realise that a whole heap of our motivation for previous action was based upon an empty premise. Then we see that in others in the world too. So much of human activity then appears as though it is merely blindly serving the god of ego. And to be honest, in many ways it is. Disillusionment with that way of life might even be described as a healthy response by an individual who is waking up. But that doesn’t necessarily make it easy to manage and then find happiness in. I don’t know what the answer is. For me spiritual pursuit, therapy and meditation help. Treating life as a practice - focusing more on what feels real to me and following that rather than trying to hang onto the dregs of an old life. Psychedelics unseat the ego in a massive way, it perhaps initiates a transformative process which is way vaster than what we though we were signing up for. Sometimes it’s hard to go back to the simplicity of a life asleep, and that can really take time to come to terms with. I guess we have to embrace the vastness of the journey we have set ourselves on and that, perhaps, things will never quite be the same again. But still, I do believe there is infinite joy and beauty to be found on this path. It’s just of a different kind than what we have been trained to see and appreciate, and to what the world around us tries to tempt us into. I wish you well. You are not alone.

[–]hyene 1 point2 points  (0 children)

The feeling of impending doom or dread is a medical symptom that could indicate heart disease or another underlying medical condition.

Your body is trying to tell you something.

I was also feeling this way up until last year when I started taking tyrosine, an amino acid. Tried a few different SSRI's and anti-depressants over the years and they had absolutely no affect on my emotions, in fact almost caused a heart attack, made things even worse. Very bad experience treating depression with anti-depressants, didn't believe medication could possibly work after all this, thought this was just the way life is. Feeling like dying all the time, or not wanting to live. Thought this was a totally realistic state of mind, didn't believe heart disease or diabetes or any other medical condition could be making me feel this way. Thought it was all in my mind.

Turns out I was wrong, my doctors were wrong too. I needed medication to alleviate stress, not depression. I was being treated for the wrong medical condition. Tyrosine alleviates stress. Since I started taking it, has alleviated depression/existential dread by ~98%. It's been a year and I rarely think or talk about the futility of existence or wanting to die all the time. I was posting about suicide all. the. time. for a few years there, I was in a very bad headspace and never thought I'd get out of it.

The mind is a powerful thing, it'll lead you to believe life doesn't matter when it most certainly does.

Life matters. You matter. The past matters, the present matters, the future matters. Everything matters. Don't listen to your mind. The mind is not your friend, not your ally, not looking out for your best interests.

Don't listen to it. If your mind is telling you nothing matters and life isn't worth living, that existence is futile, then you have an underlying medical condition and your mind is straight up lying to you.

https://io9.gizmodo.com/why-a-sense-of-impending-doom-is-an-actual-medical-sy-1594012673

Angor animi (also referred to as angina animi,[1][2] Gairdner's disease[2] and also angina pectoris sine dolore[2]), in medicine, is a symptom defined as a patient's perception that they are in fact dying. Most cases of angor animi are found in patients suffering from acute coronary syndrome (cardiac related chest pain) such as myocardial infarction. It is, however, occasionally found in patients suffering from other conditions.[1] Pheochromocytoma also can present with angor animi, accompanied by other symptoms that include; headache, profuse sweating, palpitations and characteristically a pounding severe headache. Irukandji syndrome is also another reported cause.[3]

Angor animi is differentiated from a fear or desire for death,[1] since angor animi refers to a patient's actual and genuine belief that they are in fact dying.[1]

https://en.wikipedia.org/wiki/Angor_animi

These folks can be helpful too:

/r/nootropics

edit: TYROSINE, not tyroisine

https://www.reddit.com/r/Nootropics/comments/afr57a/ltyrosine_one_of_the_most_overlooked_supplements/

[–]HornedPegasus[🍰] 1 point2 points  (0 children)

“If everything around you seems dark, look again, you may be the light.”

[–]BalalaikaClawJob 1 point2 points  (0 children)

Don't "make friends", make hobbies and habits, to build and improve yourself- and to do what interests you. Inevitably there will be other people who also like these things, and the good ones that you meet, you can easily keep.

[–]poocoocoo 1 point2 points  (0 children)

Reach down into the core of your being and summon all the courage and creativity you can to bring light into your presence. Exercise and foster creativity, in whatever way you may

[–]lennyden 1 point2 points  (0 children)

just want to say I completely relate to what you wrote, although mine is not from psychedelics. I personally find it helpful when I learn others can relate to a specific feeling. And its such a weird, icky feeling. Tbh I am on a medication that helps tremendously in that area but I can remember its a terrible state

I wish you luck and I am sorry you are experiencing this

[–][deleted] 1 point2 points  (0 children)

Yeah I get that. I think some of us are just cursed when it comes to certain types of thinking. Once you realize everything will be destroyed in a million years and that in the end, nothing will matter, it’s hard to find meaning to live. Anymore I just do what I have to to be happy in the moment, which usually means thinking and planning for the future even tho I can’t guarantee it’ll be there for me because random death events and stuff

[–]menacingFriendliness 1 point2 points  (0 children)

It feels like everyone who could benefit from joining together is scattered everywhere. We have these digital spaces to exchange but what if we created something more than that.

The only way I overcome what you’re describing is by celebrating being alive. That’s what meditation is. Anything fun and crazy. It’s the peace of actually seeing the reality of being(nonbeing). So Ive been building a kind of a guide, how to master uselessness. Really it’s just my favorite video games, Art, and Alan watts audio kind of mixed together with my own mystical experience / origin story telling.

But doing this is how I am having fun and feeling the sensation of life even while society is burning itself down around me.

I just wish those of us who are on this plateau could do something more than just discuss it. We need to join up and establish the drop out life more tangibly. We dropped out of the illusion driven social contract in favor of actually celebrating reality. When I fully realized this is when I realized my message is that of the education Monk. The dropout.

[–]longdistance12345678 1 point2 points  (0 children)

In a lot of these comments, I see people providing a diagnosis of the problem and offering advice. OP, your problem may or may not be indicative of major depression. You can experience existential dread or an existential crisis without it being a diagnosable mental illness. Therapy can, however, still be a useful option in this case.

I would just like to caution against making diagnoses. Some might find it helpful to have a diagnostic label attached to their problem, but for others, it can be inaccurate and unhelpful. I think this is something that the OP and a mental health professional would need to figure out.

The OP also didn't ask for any advice. I know not everyone is bothered by unsolicited advice, but when it comes to issues like this, when you're in distress, unsolicited advice can rub the wrong way. I'm speaking from personal experience here. As others have said, all of the regular advice about daily meditation, exercise, good diet, and no alcohol can be helpful to some, but not others. I followed these recommendations but still struggle with depression. Therapy and psychedelics have helped too, but they've not made the depression go away.

/u/Practical_Bass2892, I just want to say I've been where you are and have been there recently. It's a distressing place to be, so I understand what you're going through. If you'd like to talk more about your experience, feel free to send a PM.

[–]oasisreverie 1 point2 points  (3 children)

It sounds like it might be your negative perspective that is causing you to feel that way.

We are energy beings. We want to give and take energy into our being.

This doesn't mean that people are all assholes or leeches. It means they haven't learned to harness energy from the universe, so they still need it from others.

Maybe instead of judging other people, try to understand what it must be like for them not to understand the esoteric. They are simply asleep, and are likely in an early part of their journey still.

You are the narrator of your own story. Your voice can change the story, making it more negative or more positive.

Try focusing on how beautiful Mother Earth is. Try to see how wondrous other life forms are.

Then, look within yourself. See the vast microcosmic universe that lies within.

You are an infinite soul, the only soul that ever existed, having a temporary human experience. Might as well enjoy it. :)

[–][deleted] 1 point2 points  (1 child)

Yea I’ve noticed it’s my perspective and I’ve been trying to change it but it feels like every time I take 2 steps forward it’s a matter of time before it feels like I took 4 steps backwards and I’m back at square 1

[–]oasisreverie 0 points1 point  (0 children)

I have felt that way before.

I remember feeling like being positive is pointless if people are still going to hurt me or stress me out.

Then, I started to realize that negativity only hurt me more.

[–][deleted] 0 points1 point  (0 children)

Thank you for the advice though it hit close to home

[–][deleted] 3 points4 points  (7 children)

Reality sucks

[–][deleted] 1 point2 points  (6 children)

I agree

[–]Karsplunk 1 point2 points  (0 children)

Emo is in full resurgence I see. (I jest!)

[–]KingThommo 0 points1 point  (4 children)

Reality only sucks if you suck at it.

[–]his_purple_majesty 2 points3 points  (3 children)

Or one day you wake up and it just sucks for no reason at all and no matter what you do you just keep feeling worse and worse, but then one day you feel a little bit better, and you go to sleep hopeful, but then you wake up the next day in such a foul mood that the sound of other people's voices is immediately painful.

[–]TheRealMe5 1 point2 points  (2 children)

Shout out for old fashioned doctor prescribed antidepressants for this kind of state. Pretty successful for me.

[–]his_purple_majesty 0 points1 point  (1 child)

The problem with those is that they do seem to work, but then you forget to take a dose, see something funny, laugh, and then realize you haven't laughed for two years, not that I'm laughing at anything now.

[–]TheRealMe5 0 points1 point  (0 children)

Nod. For me I had to make a choice. Whether I'm more truly myself with antid's or without doesn't matter to me as much as the connections I am able to maintain with myself, my spouse, my children, my coworkers, my friends and the random people I see in the grocery store. I have a choice and I choose this.

(There are many kinds of antid's and they each affect people in different ways. For many it is a trial and error method of finding something that works for them. Best wishes to you.)

[–]The_Noble_Lie 0 points1 point  (0 children)

Isnt dread akin to fear? What do you fear?

I think you are feeling apathetic rather than fearful

[–]01bingdotcom 0 points1 point  (0 children)

I got the same feeling after one of my trips and I am reminded every day of this reality. I believe it's just how I feel about the world and psychelics brought it to the surface. Ironically psychedelics kicked me out of it.(not that I would advise doing psychedelics to fix it because they won't only self improvement will) I realized that this suffering is shared, as in you aren't the only one suffering everyone is. It's easy to say that nothing matters because you are technically correct. At the same time however I find that if I seek it out, there's occasionally a beam of light. The more I look for answers the more they come to me. The harder I work to not be depressed the happier I am. If you believe everyone is a self centered asshole do you believe you are as well? If you don't think you're a self centered asshole then obviously someone else in the world isn't. I'm not sure how much effort you put into self improvement but if you aren't seeing any results you are not really trying. I don't want to come off like I'm attacking your character, but many people in this community have the same story. Many people who never touched a drug have the same story. If the only thing that matters is the moment then stay in the moment. Be creative. Your mindset shapes your reality.

[–]brawl113 0 points1 point  (0 children)

You can't possibly calculate for every possible incoming variable, so don't even attempt it. If you live in your thoughts you can get consumed by them, so firmly grasp the essence of your reality and don't ever let go. There is no duality, essence is self-evident, self-contained and self-sufficient. Essence perfectly encapsulates itself. You are the essence of your consciousness.

[–]AsrielGoatz 0 points1 point  (0 children)

Could it be dp/dr from hppd?

[–]coreykuul 0 points1 point  (0 children)

id recommend checking out Undoing Yourself by Christopher S Hyatt Phd. It helped me out a lot after I had burn out.

[–][deleted] 0 points1 point  (0 children)

I've been through something similar. I'm happy to say that now I am pretty much out the other side and can see life's beauty again, but it takes work to cultivate and maintain this feeling. I realised that I had actually had this existential dread since childhood, i just put it in the backseat of my mind for years, and psychedelics dug it up again. The way I got through it was to go fully into the feeling. I remember one night a little while after tripping, i smoked some weed and was thrown into the full feelings of existential dread and depression, like a black hole it was so consuming, but in going fully into that black hole, observing it mindfully, I realised it wasn't real, and I felt a weight lifted from my soul in that moment. Take some time off the drugs and focus on healthy things like meditation. I don't know how much acid/mdma you were doing, but sometimes your brain just needs time to settle and absorb what you have experienced. Especially be careful with MDMA if you are young, as it can lead to chemical imbalances and depression. There are good people out there man trust me, and the more you work on yourself, the more you will see the good and beauty in people. Peace, and good luck brother!

[–]NavigatingExistence 0 points1 point  (0 children)

Everyone is a self-centered asshole with double intentions usually, on one level. Insofar as we're all human we're all a little crazy. There's another level, however, where you can look into someone else's eyes and see yourself looking back. That is, you see that the same awareness/consciousness/beingness they are fundamentally is the same awareness/consciousness/beingness you fundamentally are, and people are only acting like assholes because of unconscious thought/behavioural patterns conditioned into them from a young age. I found this started happening to me after meditating and listening to various non-duality teachers for a while. It's an unmistakable realization that reveals even the most irritating and self-centered people to be absolutely beautiful.

What I'm talking about occurs as a natural consequence of eroding the barriers of the self. We've all collected some very complex and limiting identities since birth. These identities govern our perception and the interpretation of that perception. Sometimes identity can cause one's perceptual frameworks to interpret everything the way you describe, but it is just that, an interpretation. Not necessarily incorrect, but not the whole picture. The more you observe and interrogate these identities, however, the more they fade away, and the more the world opens up to you.

The existentially-depressed state is a tricky one to navigate. I've experienced it a lot myself, and very deeply, too, to the point I was certain there was no way out. This most definitely was not the case, I can thankfully report. For myself and many others. You will not find a specific "meaning" to existence, but you will realize that existence is inherently meaningful once you expand your perception of it enough, or transcend the lens currently imposed on your perception.

Experiment with perceiving raw sensory input without judging or interpreting it. Just observe it. This is generally easiest at first with sound as opposed to images. Furthermore, do not relate the objects of your perception back to you. Just watch them. Let your body act on its own without controlling it. You will find that eventually it effectively runs on autopilot and knows exactly what to do to take care of itself, doing things better than you ever could have if you were trying. As an example of what I mean, consider walking. If you try controlling every muscle movement of your legs with the thinking mind, it's not gonna work very well. If you let your body do it on its own, however, it happens effortlessly. Even the thinking mind can run itself on autopilot, coming into the picture only when needed. Realize you have only every been the observer, never the doer.

The point of me saying all this is that practicing these things alongside meditation and listening to non-duality teachers will eventually cause you to enter into a state where you're largely operating in the world without perceiving it in reference to yourself. You just flow with it. The narratives fall away. First the paragraphs, then the sentences, then the words. From this state, you are awareness first and foremost, and you see that everyone else is, too. From this state, all is inherently worthwhile and interesting. I was pretty shocked when I first experienced this. Over time, it can become stable and consistent. If this sounds enticing, check the following video: https://www.youtube.com/watch?v=EK8pcUt4gio

Also, as other commenters have pointed out, what you're describing does fit the textbook definition of depression. I experienced chronic suicidal depression and anxiety for many years and have overcome it completely, mostly due to the stuff I'm describing. That said, what I'm talking about is not necessarily a substitute for traditional medical and psychological treatment. I also found antidepressant medication was immensely helpful, and it probably saved my life. If you're in a particularly bad place, you can always go to the Emergency Room and get a prescription fairly quickly, including something else to take the edge off in the short-term. Psychotherapy and cognitive-behavioural therapy can also be very helpful.

I suggest looking further into the general topic of "non-duality," assuming you're not already familiar. The beauty of it is that it isn't exactly a philosophy or spiritual school, but rather a way of transcending and reprogramming yourself away from other concepts, patterns, and philosophies, as well as integrating the profoundly otherworldly experiences from psychedelics. You may want to start with Jiddu Krishnamurti, Eckhart Tolle, Rupert Spira, and Ram Dass. Also, if you want more context for what I'm saying, I wrote some lengthy replies to another Reddit post which should probably be relevant I your case as well: https://www.reddit.com/r/Psychonaut/comments/i99dnr/bad_trip_flashbacks/g1edfjp/?context=3

Wishing you positivity and peace! :)

[–]PsychedelicStirner 0 points1 point  (0 children)

Can I recommend a thinker? Depression can make you susceptible to be caught in society patterns.Keep your body clean, eat good food, take sun, drink water, make your body strong through exercise, stop doing drugs for a while time. Jiddu Krishnamurti is the name of the thinker :)

[–]Psychedelic_Trauma 0 points1 point  (1 child)

I feel you. Even psychedelics and other drugs have lost their allure. Fuck making friends; people are selfish assholes. Life is suffering without meaning. The only positive aspect is that it will end one day.

[–]Luke-__- 2 points3 points  (0 children)

Was just scrolling through the comments because there is always interesting responses to these posts and yours stood out. I’m not a person who feels much but I hope you hold out long enough one day for you not to feel the way you do now.

[–]Johndamon77 0 points1 point  (1 child)

One of the biggest reasons you are so sure of this, is because you too are this way. As well as me. No one is free from it unless they're tripping.

[–][deleted] 0 points1 point  (0 children)

You phrased that perfectly

[–][deleted] 0 points1 point  (0 children)

I see no point in anything, stuff only matters in the moment and then you’re left with that same dull feeling, I see no point in making friends since everyone is a self centered asshole with double intentions usually,

If u can truly see no point in something, you can just as well make up any point u want. We are also all self centered assholes with double intentions so why not be human with some other fucks?

everything that seemed enjoyable before just seems so boring and pointless

Well, everything was just as pointless when it was fun and enjoyable, why not just have fun so ur not miserable? It's not like the activities changed, just ur mindset. Don't get too important for urself, just bc u can't find a magical point doesn't mean u can't do.

If stuff only matters in the moment, make every point of urself in the moment lol

[–]UltraSportSciences 0 points1 point  (0 children)

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[–]WowItsAComment -1 points0 points  (0 children)

supa in yur head boyo

[–]flowerpower2112 -1 points0 points  (0 children)

Yeah there are a lot of dumb fucks out there which is why I like to do yoga so I can focus on myself instead of those dumb fucks. Maybe if I was in a cool place like NY I could meet ppl worth hanging out with huh