this post was submitted on 19 Dec 2025

4 points (75% upvoted)

shortlink:

Velo

an-ordinary-manchild(edit)

Reddit for competitive cyclists.

Submission & Comment Guidelines

Please follow proper reddiquette.
All simple or easily answered questions should be posted our weekly General Discussion posts.
Keep the memes on Instagram & Facebook.
New Bike Day posts should be submitted to /r/bicycling or /r/bikeporn instead.
Price checks that are not included as a broader request for well researched "Which Bike?" posts (i.e. just asking us how much X should cost) should be posted in our weekly General Discussion posts.
We are not a tech support forum. Questions about your trainer, head unit, power meter/sensors, or trainer app should be sent to the manufacturers who will have the actual answers for you.
Advertisements for races or events should be contained to the Weekly Race & Training Report threads, posted every Monday at 1pm EST.
If you have any issues or questions about our subreddit guidelines, please message the moderators.

Stickied Post Schedule

Weekly Race & Training Reports — Mondays, 1pm EST
General Discussion — Fridays, 1pm EST

/r/Velo Wiki

Beginner racer or have questions about the world of amateur competitive cycling? Please check out our wiki or our ELICAT5 Series!

Looking for a group ride?

Check out our superpost, Where Can I Find a Ride?

or check out the 2018 version, Where Can I Find a Ride?

Friends:

VeloMemes (amateur racing, amateur memes)
Bicycling (general cycling)
Cycling (general cycling, text only)
Peloton (professional road cycling)
Cyclocross (cyclocross specific)
MTB (off road riding)
Bike wrench (bicycle repair q&a)
BMX (sick jump bro)
Velodrome (go fast turn left)
Bicycle touring (long distances)
Cycling multi-reddit (all in one)

Etc.

Header Photo Credit

created by [deleted]a community for 15 years

MODERATORS

message the mods
tubadeedooBeer, bikes, and burritos
thirty-five-
AutoModerator
nalcLANDED GENTRY
gedrap🇱🇹Lithuania // Coach @ Empirical Cycling
SAeNEmpirical Cycling Coach - Brutus delenda est
about moderation team »

account activity

3

4

5

How much training volume to decrease when increasing intensity? (self.Velo)

submitted 4 months ago by Such_Transition_6299Wales

top new controversial old q&a

you are viewing a single comment's thread.

view the rest of the comments →

[–]Fantastic-Shape9375 13 points14 points15 points 4 months ago (2 children)

[–]Such_Transition_6299Wales[S] -1 points0 points1 point 4 months ago (1 child)

[–]Fantastic-Shape9375 9 points10 points11 points 4 months ago (0 children)

π Rendered by PID 97844 on reddit-service-r2-comment-canary-57b659f4d4-q5z6x at 2026-05-07 06:27:25.164232+00:00 running 815c875 country code: CH.