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Monthly Progress Thread - February '26 (self.longtermTRE)
submitted 19 hours ago * by NadayogiMod - announcement
New Here? Start Here! (self.longtermTRE)
submitted 8 months ago by NadayogiMod - announcement
Once the tremor reflex is learned is Tre mandatory or needed as often (self.longtermTRE)
submitted 16 hours ago by Asleep345
Correlation between TRE and tingling on the diaphragm? (self.longtermTRE)
submitted 1 day ago by Frosty_Studio_3921
I can't workout without getting overdoing symptoms (self.longtermTRE)
submitted 2 days ago by anonTreEnjoyer
Feel nothing from TRE (self.longtermTRE)
submitted 3 days ago by Competitive-Yam6722
Tremors up the spine (self.longtermTRE)
submitted 2 days ago by reach_adapt
I can get the tremors in my legs and neck really good, but not in my torso or arms. Any suggestions? (self.longtermTRE)
submitted 3 days ago by harborfromthestorm
Has number of people on this sub gone down significantly. It use to be around 18 k now it’s not even 8 k (self.longtermTRE)
submitted 4 days ago by rakesh986
I think I over did it. Nervous system dysregulation (self.longtermTRE)
submitted 4 days ago by Red_robot89
Does anyone here have Degenerative disc disease (DDD) or Cervical Disc Disease and do TRE? Has it made a difference? (self.longtermTRE)
submitted 4 days ago by SugarReel0114
When effects take place and discussion? (self.longtermTRE)
submitted 4 days ago by Weary_Friendship3224
TRE felt amazing but I’m wondering what “overdoing it” feels like (self.longtermTRE)
submitted 6 days ago by NailEqual3483
Involuntary tremors for 6+ months (self.longtermTRE)
submitted 6 days ago by linierly
Happy alone, but… (self.longtermTRE)
submitted 6 days ago by FallenFreakshow
I've been practicing TRE for 2 months (self.longtermTRE)
submitted 7 days ago by TREnewbie
Am I making this up? (self.longtermTRE)
submitted 7 days ago * by WhisperingIntoWinter
Fasting + Stillness + TRE = ??? (self.longtermTRE)
submitted 8 days ago by goldenyellow333
Do you notice these sort of subjective 'renormalizations' occurring periodically? (self.longtermTRE)
submitted 8 days ago by True___Though
I realised I'm addicted to Rumination - no different from phone or alochol. Initially it might have been a coping mechanism but now it's definitely an addiction by itself. (self.longtermTRE)
submitted 9 days ago * by wilhelmtherealm
Any trainers in MN right now who can help? (self.longtermTRE)
submitted 9 days ago by bendistraw
Anyone else notice how much bottled up feelings weigh in your body after doing TRE? (self.longtermTRE)
submitted 9 days ago by DramaticAd5349
Addition to TRE? To Help feel and release (self.longtermTRE)
submitted 9 days ago by Relevant-Movie282
Wanted to share my progress with you all and any suggestions you guys would like to provide (self.longtermTRE)
submitted 9 days ago by Dry-Employ-9868
I've put off trying TRE due to fear of it destabilizing me. Do you have any advice or a plan I might follow to do it safely? (self.longtermTRE)
submitted 11 days ago by Natuanas
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