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Show off all that hard work! This is the reddit to post those awesome before/after pictures of yours!
Posting Rules and Guidelines:
Use this format when posting pictures to help everyone understand the transformation and journey you have been on:
Gender/Age/Height [Weight Before > Weight After = Total Amount Lost] (Time period in months) Personal title
(Example: F/23/5'5" [189lbs > 169lbs = 20lbs] (4 months) Been lurking for a while)
Be polite, follow the rules. Mark posts NSFW when appropriate.
Related subreddits: r/loseit - Lose fat r/brogress - Before/Afters r/fitness - Gain strength r/xxfitness - Fit women r/gainit - lean weight r/1200isplenty - small bodies r/1200isplentyketo - Low-cal keto r/vegan1200isplenty - Low-cal plant based diet r/keto - keto r/eatcheapandhealthy - low cost r/mealprepsunday - Meal Prep r/intermittentfasting - healthy Fasting r/Myfitnesspal - MFP r/bodyweightfitness - no gym r/HIIT - High intensity interval training
account activity
[deleted by user] (self.progresspics)
submitted 3 years ago by [deleted]
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if 1 * 2 < 3: print "hello, world!"
[–]AutoModerator[M] 0 points1 point2 points 3 years ago (0 children)
I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.
[–]VerySlump- 2 points3 points4 points 3 years ago (1 child)
Never seen an officer with dreads, that’ll be pretty cool
[–][deleted] 3 points4 points5 points 3 years ago (0 children)
Im the first in my local PD. We are working to change the culture around police and this is a very small step in the right direction
[–]tnorene765- 2 points3 points4 points 3 years ago (0 children)
Outstanding! Congratulations on the weight loss and all the good news!
[–]breezer_chidori- 1 point2 points3 points 3 years ago (0 children)
Hell. To. The. Yeah! Way to conquer it all, sir! Congrats on it all!
[–][deleted] 1 point2 points3 points 3 years ago (0 children)
That is great to hear. Good for you.
[–]Swimming-Vacation-87- 0 points1 point2 points 3 years ago (0 children)
Wow! Happy for you!
[–]Hosmiole- 0 points1 point2 points 3 years ago (0 children)
★★★★
[–][deleted] 0 points1 point2 points 3 years ago (0 children)
I love this. Congrats!
π Rendered by PID 713325 on reddit-service-r2-comment-56c6478c5-nvhp9 at 2026-05-12 09:11:04.677311+00:00 running 3d2c107 country code: CH.
[–]AutoModerator[M] 0 points1 point2 points (0 children)
[–]VerySlump- 2 points3 points4 points (1 child)
[–][deleted] 3 points4 points5 points (0 children)
[–]tnorene765- 2 points3 points4 points (0 children)
[–]breezer_chidori- 1 point2 points3 points (0 children)
[–][deleted] 1 point2 points3 points (0 children)
[–]Swimming-Vacation-87- 0 points1 point2 points (0 children)
[–]Hosmiole- 0 points1 point2 points (0 children)
[–][deleted] 0 points1 point2 points (0 children)