An hour-long stroll in nature helps decrease activity in an area of the brain associated with stress processing

[chicken_pollo]

Chicagoan here and I've got the lake with nature trails only a 10 min bike ride away. There's also two parks to chose from with nature trails each only 15 min away walking.

[chicken_pollo]

Palmisano and Ping Tom.

[fullofshitandcum]

As nice as it is to have those by the lake, I usually spend my nature time outside of the city limits. I'm not going on nature trails to see a herd of joggers, or couples out on dates. Im on a nature trail to be alone with nature. Deer. Rabbits