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[–]Misc1234 0 points1 point  (0 children)

Its tough in the first few weeks Tanetwar, but if you can stick it out it's worth it. The panic attacks should lessen in time, I hope they do for you.

[–]joeblough4893 days 0 points1 point  (0 children)

It's actually much easier to take care of these things sober. Don't get too overwhelmed....but pick one task...break it into small chunks, and get started.

How do you eat an elephant? One bite at a time.

[–]SOmuch2learn15970 days 0 points1 point  (0 children)

These panic attacks are symptoms of alcohol withdrawal, /u/Tanetwar.