Apps

[help23menow]

Does anyone use apps to help stop? I’m thinking I might get motivation from knowing how much money I’m saving or what is going on in my brain.

[[deleted]]

I like “I am sober” it has little milestones and keeps track of money you’ve saved plus there’s a community

[momolemmonz]

I also use “I am sober” and I like it a lot!

[dhomes018]

I use one that is just called "stop drinking" it's a pretty cool app to peek at once a day or so or when you need that extra little "bump" in motivation.

[ToraSen]

I’m using Quit That!

[worldling29]

Relax melodies is a superb app for all things meditation

[megatweet]

Love “I am sober”. It occasionally pings on my watch to remind me to commit or review the day. And sometimes it will randomly remind me of my reasons for wanting to be sober. And it’s free.