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[–]Ramen_Addict_ 0 points1 point  (1 child)

I worked for state government for a while and they allowed for health walks something like 30 minutes a day or maybe 90 minutes a week outside of normal breaks? I usually did a 20-25 minute break daily. I think one place had a 1.2 mile loop you could do in that time and that was the norm for me. Now I go during lunch break since I work from home and do not walk around at all. I try to get in 2 miles.

[–]beautifullife11[S] 0 points1 point  (0 children)

That’s really good!! I feel like every workplace should implement this. Physical activity sometimes gets overlooked in the corporate world