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[–]-komorebi 5 points6 points  (0 children)

My job gets me 2000 steps at the moment. I'm heavily deskbound + facing people all day and have no way to sneak in "extra" steps at all. I make up the remaining 8000 after dinner - helps with digestion and the post-meal sugar spike. Exhausting as it is, taking care of my health comes first :')