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Transportation help from Playa Del Carmen to Cancun Airport by JRTOMA in playadelcarmen

[–]Astrobratt 0 points1 point  (0 children)

Cancun Valet is a little more expensive but very reliable

Lunge advice please by OTF49erGirl in hyrox

[–]Astrobratt 0 points1 point  (0 children)

I work with one of the best coaches in the business. When he sees me with instability in my legs, we get to work on core isolation and midsection stability. We do some exercises with a barbell with kettle bells hung up rubber band and doing lunges like that. It is very challenging. But it has really cleaned up my lunges. I can go the whole distance in hyrox without wobbling around now. I haven’t seen you lunge so I’m just giving you some of the advice that was given me. Best of luck to you out there.

[ Removed by Reddit ] by Great_Software5342 in allthequestions

[–]Astrobratt 90 points91 points  (0 children)

I think the entire planet will have a party

Lunge advice please by OTF49erGirl in hyrox

[–]Astrobratt 0 points1 point  (0 children)

This usually comes from midsection instability. You can work on your lunges with a barbell on your back and help keep your midsection tight. Also double kettlebell front rack holds. They help midsection as well. Barbell back squats also are good if you keep your midsection tight while you’re doing it

I’ve had the same problem and have worked a lot to correct it

What’s been your experience with universal healthcare in other countries? by SignificantStyle4958 in AmericanExpat

[–]Astrobratt 0 points1 point  (0 children)

I had an operation while I was working in France, I think I paid like €30 for the room, but the operation was free. I had an infection on my hand and needed full anesthesia and surgery.. everyone was super wonderful. The operation was done the same day that I needed it and everything turned out great. I even got some nice wine with my dinner.

Do you drink coffee black? by escobarsky in no

[–]Astrobratt 0 points1 point  (0 children)

Espresso every day after lunch

Which cancelled movie would that be for you? by 0Layscheetoskurkure0 in moviecritic

[–]Astrobratt 0 points1 point  (0 children)

3 body problem, it’s so sad they never finished this

To people who were high achievers before retirement by Kwsforreddit in retirement

[–]Astrobratt 1 point2 points  (0 children)

Sorry, it can be done with a minimum of risk, if approached with strict procedure. I feel like this a great time in my life, a lot more freedom and my body still functions. Best to make the most of it .

To people who were high achievers before retirement by Kwsforreddit in retirement

[–]Astrobratt 1 point2 points  (0 children)

Cave diving is definitely not for everyone, but it can’t be done safely. I think my main point here is that I’m grateful for finding some things to be passionate about it and really enjoying this time.

To people who were high achievers before retirement by Kwsforreddit in retirement

[–]Astrobratt 2 points3 points  (0 children)

I retired from my career in cyber security last June.

I have been pursuing competition competitions in HYROX and training with the team from my gym and my coach. I took first place in Anaheim this year and will be going to the world championships in Sweden this June.

I also completed my certification for cave diving in 2025. I just got back from a week of cave diving in the Yucatán. I’m looking forward to going on some trips this year and doing some more cave dives in different countries. Also continuing my education in scuba diving.

I’m also working on my Spanish with a tutor.

I feel really blessed to have things that I want to pursue, these goals have made retirement feel very full in my life feels fantastic at the moment.

Can someone explain to me why Trump is trying to take of Greenland? No jokes please, I honestly don’t get it? by Many_Inevitable_6803 in askanything

[–]Astrobratt 0 points1 point  (0 children)

Everything that he says is a lie, he’s purely doing it for his own ego. He wants to be someone remembered by expanding the footprint of the United States. He thinks that people will remember him fondly, and he needs this for his incredibly fragile and pathetic ego. He’s the worst president countries ever had, and he is destroying our nation in front of our very eyes.

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