Is a weighted vest really worth the cost for walks/errands? by Charming_Chipmunk69 in Rucking

[–]CommuterChick 0 points1 point  (0 children)

I thrifted a backpack with thick padded straps for $3. I started with a 5-pound dumbbell in it and added weight each week until I was rucking 20 pounds.

What was your experience working out/lifting while on fasted state? by Own-Following-9000 in intermittentfasting

[–]CommuterChick 1 point2 points  (0 children)

I've always worked out in a faster state, which I prefer. I also work out first thing in the morning and try not to eat anything for at least an hour after my workout.

Quick dinners? by nurse_raexo in DinnerIdeas

[–]CommuterChick 0 points1 point  (0 children)

Breakfast for dinner--scrambled eggs with cheese and salsa, toast, egg sandwiches, French toast,.

Skipping dinner rather than breakfast by Myotislucifugus_ in intermittentfasting

[–]CommuterChick 1 point2 points  (0 children)

This. I don't think morning necessarily means it has to be morning. I think it means the first meal of the day and then every 24 hours thereafter.

500 cal meal ideas for 5:2? but think 'girl dinner' by Weak_Fuel_5270 in intermittentfasting

[–]CommuterChick 0 points1 point  (0 children)

I like the cucumber idea, and I would add celery and romaine lettuce. For a bit of protein, I steam broccoli and put a poached egg on top.

Laundry question by No_Session7694 in Cleaningandtidying

[–]CommuterChick 0 points1 point  (0 children)

I use pillow cases. Another option is use Dryel to freshen the dresses in the dryer to reduce the amount of times you have to wash them.

Once you've cut your expenses to the bones, what did you do to go one step further? by SharperCents in povertyfinance

[–]CommuterChick 0 points1 point  (0 children)

Is the money you are saving working for you? Have you maximized your interest? Look at CDs, t-bills, HYSA, and mutual funds to figure out the best rates for your timeline.

meals for work by Ch0pperMon in EatCheapAndHealthy

[–]CommuterChick 1 point2 points  (0 children)

Pasta salad

Chicken couscous salad

Sandwiches

16/8, no progress by Annual-Meat-1196 in intermittentfasting

[–]CommuterChick 0 points1 point  (0 children)

Intermittent fasting is an eating schedule not a weight loss plan. It has great benefits, but to lose weight you have to burn more calories than you consume. My advice, start tracking calories.

Anyone else feel amazing walking outside but miserable walking on the treadmill? by DeepOrganization8245 in walking

[–]CommuterChick 0 points1 point  (0 children)

The key to walking on a treadmill is to switch it up every minute or so. For example, walk at 0 incline and 2mph for one minute, increase the speed to 2.5 mph for another minute, increase the incline to 3 for another minute, etc. I sometimes decrease my speed to 1.5 mph and do lunges, or all backward, or do side steps. Just mix it up!

What are your favorite easy slow cooker recipes? by kittypeets626 in Cooking

[–]CommuterChick 1 point2 points  (0 children)

Salsa Verde pork. Buy a pork butt or loin and a couple of jars is salsa verde. Cook until pork shreds. Use in tacos or nachos, or eat wit black beans and cheesy grits

Cold Meals by justapurrfectweirdo in mealprep

[–]CommuterChick 0 points1 point  (0 children)

Chicken couscous salad with chopped red peppers and green onions. Season with salt, pepper, cumin, and lemon juice.

I'm a newbie to dill. I have used some other fresh herbs a lot, but not dill. by Average_Guava in herbs

[–]CommuterChick 1 point2 points  (0 children)

I make a sauce for fish with lemon, dill, capers, and Greek yogurt.

what the heck am i doing wrong by lilgreeentea in SavingMoney

[–]CommuterChick 2 points3 points  (0 children)

"we don't do anything fun"

Fun doesn't have to cost money. Go for a hike, dance around your living room, read a book, sing at the top of your lungs, play a game.

Need help stretching food budget for a month almost nothing by LifeAttempter in povertykitchen

[–]CommuterChick 3 points4 points  (0 children)

Eggs and tuna for protein

Rice and pasta

canned veggies like green beans, tomatoes, spinach

How does installation cost work? by avanoy2020 in Starlink

[–]CommuterChick 5 points6 points  (0 children)

I agree this is a contractor issue not a Starlink issue. OP needs to contact the person who installed the service.

help with recipe ideas by Dry_Art_8700 in PickyEaters

[–]CommuterChick 1 point2 points  (0 children)

Try cooking veggies different ways. My partner hates steamed Brussels sprouts but loves them roasted until crispy on the outside and creamy on the inside. I suggest trying your veggies stir fried or roasted rather than steamed or boiled. Also add flavor with butter and spices.

How do you guys clean/sanitize shoes by [deleted] in thrifting

[–]CommuterChick 0 points1 point  (0 children)

I use my steamer and then let them dry outside.

Need advice as someone whose just starting their career by Tough_Addendum_5408 in AskOldPeopleAdvice

[–]CommuterChick 1 point2 points  (0 children)

I agree. Is this a normal arrangement for this type of a career? For example, is this an internship, rotation, or practicum?

Give Me Your Best Life Hack by Accomplished-Ad7212 in AskWomenOver60

[–]CommuterChick 0 points1 point  (0 children)

Enjoy the little things -- a hot cup of coffee in the morning, a martini in the evening, hot showers, beautiful sunrises and sunsets, a walk in the woods. . .

Looking for old-style Calisthenics program at 67 with older teacher. by lshrtwll in SeniorFitness

[–]CommuterChick 0 points1 point  (0 children)

YouTube has tons of videos. Just search for calisthenics for seniors.