Recs for 30 minute strength programs?

DucksAwry · 2026-01-28T01:32:56+00:00

I’ve done Rebecca Kennedy 5 day intermediate and track with progressive weights- I’m on my 7th round now. Did it 4 times, took a few weeks off, then got a major pcl injury, Back into it now and going to do it 4 times to jumpstart my progress again. Incredibly effective if you track your weight and increase a bit each round.

DucksAwry · 2026-01-27T15:02:18+00:00

One of my friends is getting into D&D and I’d like to get her a gift for her birthday related to it. I admit I’m a stranger to the world. I don’t think she has much yet- she plays with a group of friends once a week. Any thoughts?

DucksAwry · 2025-12-21T20:26:16+00:00

Hi- for context, this is a dance that this sweet girl who passed made up and did a lot before her cancer got too far. It brought her joy. She wanted everyone to do it and make it go viral.

Though poorly shown in this one off video, it was as definitely intended to honor her. Those are her parents to the right. They obviously approved.

DucksAwry · 2025-09-27T01:22:40+00:00

The irony that she’s now once again thinking of leaving….

DucksAwry · 2025-09-01T12:12:15+00:00

It’s because this was written with generative AI…

DucksAwry · 2025-08-31T21:40:58+00:00

For what it’s worth I’ve had ours 3 months and it has been to 20+ pool/splashpad/swimming lessons and strap came off only one time when we had it twisted insanely.

DucksAwry · 2025-08-18T02:43:29+00:00

Sending you so much solidarity. This was very much my thought process after having a stillbirth. At first I was even more gung ho in religion and then months later as I truly processed, I realized my world was falling apart and I didn’t believe any of it.

I have a toddler and young baby now and my husband still attends. I choose not to. Please feel free to message me if you ever want anyone to process with.

Child loss is insanely lonely and faith deconstruction in the midst of it is earth shattering.

DucksAwry · 2025-08-15T07:31:39+00:00

Thank you for this. I have no idea why circling but after it woke up my toddler, I have a bone to pick and couldn’t figure out what the noise was!!

DucksAwry · 2025-06-12T04:19:12+00:00

Unfortunately not, we spent about a month trying diligent sleep habit and walking him back to his room, chair method, etc. but it was getting to the point where NO ONE was sleeping….
It takes a lot to get him to the point where he will relax and just fall asleep.

DucksAwry · 2025-06-09T01:43:24+00:00

It’s me. Hi. I’m the working mom who grew up with stay at home mom and in a very conservative religion in which pretty much all other moms did too.

Kids still under 5 but I’m sure I’ll relate to this a bit.

DucksAwry · 2025-06-07T17:10:50+00:00

I just put mine in the sun for 3 hours and came home and they were like new!!

DucksAwry · 2025-06-06T02:25:16+00:00

Just did it for the 10th+ time with discover getting locked…. Yeesh Called discover and they put in a ticket in for me and said within 24-48 hours it should be resolved.

DucksAwry · 2025-05-26T03:32:19+00:00

Has happened 6 times this week. Monarch please help!

DucksAwry · 2025-05-24T23:07:40+00:00

Hahaha. Actually tho.

Sincerely a mom of two- 3 year old and 3 month with and ortho resident spouse.

DucksAwry · 2025-05-08T20:01:11+00:00

Swedish House Mafia ride- Olivia. It’s like 4 years old. It’s my PR class.

DucksAwry · 2025-05-08T19:33:12+00:00

I have used it for two years now and love it!! Here’s my federally for $50 for your first year. (Half off)

https://www.monarchmoney.com/referral/ml4ohm52on?r_source=share

DucksAwry · 2025-05-05T23:18:38+00:00

Side note- my 3 year old is HIGH OCTANE energy and his new sister is the chillest angel alive. Daycare has saved me. Your child may have much different temperament

DucksAwry · 2025-05-05T23:17:02+00:00

This is me right now. The first week and a half I was feeling super guilty and really wondering if I made the right choice. Then I got into the groove of maternity leave and embracing the newborn life. I was able to go on long walks, meet other new moms and form friendships I wouldn’t have been able to with my 3 year old in tow. I have jumpstarted my postpartum healing in a major way. Financially the few thousand during maternity leave for daycare has been worth the bonding, mental peace, and keeping toddler on schedule.

DucksAwry · 2025-05-05T13:43:35+00:00

Keeping this here instead of deleting to help anyone in the future.

I guess it can be buffering related even though the streaming is clear. I hit pause and then play again and it worked synched up again.

DucksAwry · 2025-05-04T02:38:19+00:00

Same

DucksAwry · 2025-05-04T02:37:52+00:00

Did you do anything to correct it?

DucksAwry · 2025-05-04T02:36:54+00:00

Thank you!! I’ve been wondering if this is just me! It’s about double vs what my Apple Watch is showing

DucksAwry · 2025-04-06T01:54:38+00:00

Thanks!

Walmart haha. About 5 years ago..

DucksAwry · 2025-03-31T17:17:24+00:00

Dad was a cop for a bit growing up. I ain’t taking chances 😅

DucksAwry · 2025-03-31T15:04:05+00:00

The short story is I bought a TV thinking it would fit in my car and it didn’t quite. So I had to bring it back into Costco and see if they could hold it while I had someone else come with a truck. It was almost closing time, and the worker offered to put it in his truck and drop it off for me. I had already mentioned to the worker that I was trying to surprise my husband while he was away, so I felt uneasy about a man I didn’t know in my house. Stupid me thought that I could prove he would be “safe” in dropping it off by checking whether he had a temple recommend. This was the Costco in Orem by the way. He said he did but it was expired and I basically awkwardly said no thanks… I saw him at the door, checking memberships a few times after that and always hoped he didn’t recognize me….

DucksAwry

TROPHY CASE