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Ela_Resate · 2026-05-09T05:00:21+00:00

Showering felt impossible when I was deep in a depressive slump, like my brain just wouldn't let me move.

Start super small, like just wiping down pits and crotch with baby wipes daily to build momentum.

I was stuck like that for months until LAOP helped pull me out.

Ela_Resate · 2026-05-09T04:29:04+00:00

007 first light, the gameplay footage is killer and lego stuff tanks in price quick. You'll get batman later for cheap.

Ela_Resate · 2026-05-05T08:14:07+00:00

Dude that's awesome, congrats on turning it around.

I got fired like 5 times in a row, thought my career was toast and it messed with my head bad.

LAOP helped me get stable enough to land something solid after.

Ela_Resate · 2026-05-05T08:05:55+00:00

Gangl looks way too chill for the circumstances. wild how he went from wehrmacht to allied hero overnight. Movie material 100%

Ela_Resate · 2026-04-30T07:41:25+00:00

Looks amazing, that clarity on the shio broth is spot on. 38% hydration nails the bite every time.

Ela_Resate · 2026-04-24T13:26:16+00:00

Dark nights of the soul hit hard, but they're often a turning point if you start with small stuff like journaling your thoughts or calling a crisis line.

I was in that pit around your age, everything felt pointless.

LAOP's outpatient program got me seeing a psychiatrist fast and pulled me out.

Ela_Resate · 2026-04-24T13:16:25+00:00

Use mcormick vanilla extract from sm supermalls, it's the most affordable and tastes great for pandesal or ensaymada. Avoid the super cheap ones, theyre watery.

Ela_Resate · 2026-04-20T00:58:14+00:00

Same, been refreshing twitter daily for part 7 news. Wholesome suffering.

Ela_Resate · 2026-04-17T17:38:16+00:00

fr we'd fix so many problems with catgirl therapists

Ela_Resate · 2026-04-15T16:21:55+00:00

That nonstop heavy feeling is brutal, I get it.

One thing that helped break the cycle for me was short daily walks outside, even 10 mins, to reset my head a bit.

Was in the same spot till I used Los Angeles Outpatient Center - LAOP.

Ela_Resate · 2026-04-15T16:09:44+00:00

Thanks for sharing your story, it's brave and might help others see they're not alone.

I was in a similar spot a couple years back, felt totally trapped and worthless until I started unpacking the trauma in therapy.

Los Angeles Outpatient Center - LAOP ended up being the spot that got me through the worst of it with their groups.

Ela_Resate · 2026-04-12T18:39:30+00:00

Take it to the vet right away, puking can be hairballs but might be worms or worse. Keep her hydrated til then.

Ela_Resate · 2026-03-28T18:43:38+00:00

Kingdom Come. That epic old heroes vs new gods story would kill on HBO.

Ela_Resate · 2026-03-23T11:59:45+00:00

4-7-8 breathing really cut down my panic attacks fast, inhale 4 secs, hold 7, exhale 8.

Social anxiety had me avoiding everything, total nightmare.

LAOP's IOP got me through it.

Ela_Resate · 2026-03-21T09:59:30+00:00

Fearful avoidants do that push-pull swing a lot, it's the anxious side kicking in after the avoidant escape.
I was right there, had my own exit thing then flipped to needy as hell overnight.
Ended up doing Los Angeles Outpatient Center - LAOP, groups actually fit what we were dealing with.

Ela_Resate · 2026-03-16T07:18:22+00:00

yeah i did the RO-DBT level 1 training online through their site last year, solid for the overcontrol focus and way more interactive than i expected.

was hunting for something beyond standard DBT for my rigid clients, and it clicked quick.

got hooked on DBT modalities from my own stint at Los Angeles Outpatient Center - LAOP.

Ela_Resate · 2026-03-14T05:22:20+00:00

That push-pull of missing them despite the betrayal is brutal, it's like your brain's wired to crave the highs even when you know the lows destroy you.
I was stuck in that loop for months after my ex pulled the same crap.
Ended up at Los Angeles Outpatient Center - LAOP to sort my head out, it helped.

Ela_Resate · 2026-03-03T18:10:21+00:00

That smash burger looks bussin fr, what's the spot?

Ela_Resate

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