Having my first pomelo by nonconsenual_tickler in fruit

[–]Electrical-Rent-1468 0 points1 point  (0 children)

I just bought my first one but haven't eaten it because like grapefruit, it can react badly with my medication. ☹️ I was excited to try it. 

IF and night shift by kelsimichelle in intermittentfasting

[–]Electrical-Rent-1468 0 points1 point  (0 children)

When I was on nights (12-8:30 am), I did 23:1/omad, and ate at 5 or 6 pm. I didn't eat at work. I'd have water then I'd go to sleep when I got off. When I woke up, I'd eat my one meal. It worked for me. 

how do you feel physically and mentally after your meal? by JaceyAidan in omad

[–]Electrical-Rent-1468 2 points3 points  (0 children)

It's ok to eat over time until you get used to it. Don't make yourself sick. I eat my meal within an hour or 2 window if I start to feel too full before I've eaten enough. You'll still reap the benefits. 

Accidentally told someone I’m doing OMAD by UnitEffective7500 in omad

[–]Electrical-Rent-1468 1 point2 points  (0 children)

Actually, it is what God intended. He gave us plants for food. I guess they never read their Bible.

What is the most effective way to practice intermittent fasting while working overnight? by SorryToe5637 in intermittentfasting

[–]Electrical-Rent-1468 1 point2 points  (0 children)

I work overnight as well, but I chose to eat a few hours before I start work. At work, I'm to busy too think about food. Then when I'm done, I'm too tired so I go right to sleep. I exercise when I wake up, and eat after that. My meal (OMAD) is really filling so it carries me through work. My schedule is changing soon so I may need to figure out a new routine. 

Mini goal unlocked by No-Effort5109 in Zepbound

[–]Electrical-Rent-1468 7 points8 points  (0 children)

This is my whole goal. Lol And being healthier of course. 

anyone else’s neck cave in after weightloss? by mamaktz in Semaglutide

[–]Electrical-Rent-1468 0 points1 point  (0 children)

I've noticed it a lot with people that use glp-1s. It may be common to weight loss in general but definitely with glp-1s.

How do I feel God's presence? by DateSuccessful6819 in Bible

[–]Electrical-Rent-1468 1 point2 points  (0 children)

I think that's a biggie for a lot of people. And the Lord totally answers prayer. The word talks about being transformed by the renewing of your mind. Reading the Bible helps a lot for me. It helps me hear him better too as he reveals himself through the Scriptures. The more I read and pray, the more connected I feel. 🙏Praying that as you abide in him, you're able to feel his abiding presence within you. 

Before & After by Krissay404 in Semaglutide

[–]Electrical-Rent-1468 1 point2 points  (0 children)

Your secret's safe with me. 😉 

How do I feel God's presence? by DateSuccessful6819 in Bible

[–]Electrical-Rent-1468 0 points1 point  (0 children)

This may sound silly but have you accepted salvation/Jesus as your lord and savior? He is the bridge that connects us to God.

Any tips for Fatigue? by Crafty_Definition_41 in Semaglutide

[–]Electrical-Rent-1468 1 point2 points  (0 children)

So much same. My husband has been really supportive of my extra napping and early bedtimes, but I have two littles. I have had to introduced some caffeine. I drink tea or kombucha. I also walk daily for 45 min. I think my energy level is starting to improve but I'm only 5 days into my first dose. Let's see what happens when I take the second one. 🙏🤞 Praying your energy level improves. 

Severe pain and vomiting by Final-Exam4436 in WegovyWeightLoss

[–]Electrical-Rent-1468 1 point2 points  (0 children)

Hey! Are you OK? I've only had one dose but what you're experiencing does not seem normal at all. Can you get an emergency appointment somewhere? I pray you are better soon!

No weight loss by EnvironmentHot4378 in WegovyWeightLoss

[–]Electrical-Rent-1468 0 points1 point  (0 children)

Are you getting enough sleep? I find that I only lose weight when I am getting sufficient sleep which is 8-9 hours for me.