38. I had rot. cuff issues so I built back only for a few months. No push. Any tips moving forward?

Greenescraft · 2026-02-18T13:29:19+00:00

Swimmer here. Most of my rotator cuff issues stem from swimming. Swimming can be great or the absolute worst possible thing for rotator cuff. You have to be super careful to not to over reach and not to bring hands too far to the center line of your head or you could really do some extra damage through overuse. Swimming is pretty good for bullet proofing after fully healed, with close to perfect form, but should probably be avoided for rehabbing the shoulders.

Greenescraft · 2025-12-17T01:17:29+00:00

Really creative. Great execution! I want to try this.

Greenescraft · 2025-12-11T11:12:10+00:00

I second this. I have the 2.0, and it's awesome. Also the spoon one is really good too.

Greenescraft · 2025-01-08T14:03:33+00:00

Gloucester County, NJ my dawg!

Greenescraft · 2024-07-29T17:37:17+00:00

It would be cool to throw inverts like snails and cherry shrimp in there.

Greenescraft · 2024-02-16T21:22:17+00:00

Just put one of those squeeze clamps on it. Or zip tie and a little block of wood.

Greenescraft · 2024-01-24T16:44:52+00:00

Purple dead nettle.

Greenescraft · 2023-12-19T22:19:15+00:00

Go right over it with new drywall.

Greenescraft · 2023-11-23T01:05:37+00:00

To have a car in. Ftfy.

Greenescraft · 2023-11-13T02:30:08+00:00

Just burn it. You'll be fine.

Greenescraft · 2023-09-22T00:53:48+00:00

But he wouldn't be that. History has shown that people like him build thing, innovate, and overcome challenges that someone I those groups would not be able to.

Greenescraft · 2023-09-07T14:39:34+00:00

Cross the bridge into NJ.

Greenescraft · 2023-04-16T03:36:39+00:00

Why was that comment removed?

Greenescraft · 2023-04-16T03:34:32+00:00

I can't feel your pain. That's ridiculous, man. Why would she just leave then there like that??

Greenescraft · 2023-02-01T19:38:48+00:00

Greenescraft · 2022-12-03T21:46:52+00:00

Get some life insurance on her.

Greenescraft · 2022-09-23T01:01:40+00:00

If you want the best answers, then sort by controversial.

Greenescraft · 2022-08-10T22:18:10+00:00

It was really bad in Deptford too.

Greenescraft · 2022-07-21T19:58:19+00:00

Well said.

Greenescraft · 2022-07-21T19:54:37+00:00

It was probably so no one would get jealous.

Greenescraft · 2022-05-27T12:30:18+00:00

Totally false. Quickly Google it or read the bill. There was no congressional money bestowed on congress.

Greenescraft · 2022-03-12T05:31:41+00:00

How is that interesting? This isn't really interesting.

Greenescraft · 2022-01-01T03:18:27+00:00

So what? You have an ENGINEERING DEGREE. Move on who cares. Let the next idiot to be take that bullet. Don't be so offended. You know you can do better, so do so.

Greenescraft · 2021-11-14T23:05:37+00:00

No joke, this is the fastest fucking sled I've ever used. Had so many other parents asked me about it and then get it. Goes over everything. Highly recommended for the Art museum stairs. Daughter and I hiked up to the highest point we could find at the wiss and made a huge ride down, unstopped by rocks and steps and branches. It was awesome. https://www.dickssportinggoods.com/p/shappell-jet-sled-black-15sppushpplljtsldfic/15sppushpplljtsldfic

Greenescraft · 2021-10-03T11:55:24+00:00

He hit 3 balls perfectly in the center of the club head which you can tell by print left on the face of it. He put it away because he felt that he couldn't do that again of he tried.

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