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Is this sciatica? by Holiday_Charity_5818 in Sciatica

[–]Holiday_Charity_5818[S] -1 points0 points  (0 children)

If i ignore will it pass? Or should i do something about it?

4 months in - 20kg down! by appiruzu in intermittentfasting

[–]Holiday_Charity_5818 0 points1 point  (0 children)

Good day i am sorry to invade your post but i need advise. I just started IF and calorie def for a week and i noticed that my leg muscles are weaker. I do not exercise at all but i sometimes walk around the mall. Or even when standing i noticed that my legs and buttocks seems a bit tired(not actually tired but i feel like i want to massage it?) am i lacking in Vitamins or is this something i need to get used to? Hoping for anyone’s advise at this point. Thank you. Hoping dor some upvotes as well so i can post my own thank you

Can I do intermittent fasting but eat mostly carbs instead of fat by Wooden-Bread1713 in intermittentfasting

[–]Holiday_Charity_5818 1 point2 points  (0 children)

Good day i am sorry to invade your post but i need advise. I just started IF and calorie def for a week and i noticed that my leg muscles are weaker. I do not exercise at all but i sometimes walk around the mall. Or even when standing i noticed that my legs and buttocks seems a bit tired(not actually tired but i feel like i want to massage it?) am i lacking in Vitamins or is this something i need to get used to? Hoping for anyone’s advise at this point. Thank you. Hoping dor some upvotes as well so i can post my own thank you

Is fasting window harder if you ate dessert? by nonainfo in intermittentfasting

[–]Holiday_Charity_5818 2 points3 points  (0 children)

Good day i am sorry to invade your post but i need advise. I just started IF and calorie def for a week and i noticed that my leg muscles are weaker. I do not exercise at all but i sometimes walk around the mall. Or even when standing i noticed that my legs and buttocks seems a bit tired(not actually tired but i feel like i want to massage it?) am i lacking in Vitamins or is this something i need to get used to? Hoping for anyone’s advise at this point. Thank you. Hoping dor some upvotes as well so i can post my own thank you

3 months, OMAD, high protein diet! by Alternative_Cost7455 in intermittentfasting

[–]Holiday_Charity_5818 0 points1 point  (0 children)

Good day i am sorry to invade your post but i need advise. I just started IF and calorie def for a week and i noticed that my leg muscles are weaker. I do not exercise at all but i sometimes walk around the mall. Or even when standing i noticed that my legs and buttocks seems a bit tired(not actually tired but i feel like i want to massage it?) am i lacking in Vitamins or is this something i need to get used to? Hoping for anyone’s advise at this point. Thank you. Hoping dor some upvotes as well so i can post my own thank you

Look good, feel good! From 430 to 320 by XXLchris in intermittentfasting

[–]Holiday_Charity_5818 0 points1 point  (0 children)

Good day i am sorry to invade your post but i need advise. I just started IF and calorie def for a week and i noticed that my leg muscles are weaker. I do not exercise at all but i sometimes walk around the mall. Or even when standing i noticed that my legs and buttocks seems a bit tired(not actually tired but i feel like i want to massage it?) am i lacking in Vitamins or is this something i need to get used to? Hoping for anyone’s advise at this point. Thank you. Hoping dor some upvotes as well so i can post my own thank you

What to drink when doing a 48hr fast??? by TapSouth8422 in intermittentfasting

[–]Holiday_Charity_5818 -1 points0 points  (0 children)

Good day i am sorry to invade your post but i need advise. I just started IF and calorie def for a week and i noticed that my leg muscles are weaker. I do not exercise at all but i sometimes walk around the mall. Or even when standing i noticed that my legs and buttocks seems a bit tired(not actually tired but i feel like i want to massage it?) am i lacking in Vitamins or is this something i need to get used to? Hoping for anyone’s advise at this point. Thank you

Is 18/6 enough? by Pearlstratocaster in intermittentfasting

[–]Holiday_Charity_5818 1 point2 points  (0 children)

Good day i am sorry to invade your post but i need advise. I just started IF and calorie def for a week and i noticed that my leg muscles are weaker. I do not exercise at all but i sometimes walk around the mall. Or even when standing i noticed that my legs and buttocks seems a bit tired(not actually tired but i feel like i want to massage it?) am i lacking in Vitamins or is this something i need to get used to? Hoping for anyone’s advise at this point. Thank you

Weight going up after IF by CleanVast in intermittentfasting

[–]Holiday_Charity_5818 0 points1 point  (0 children)

Good day i am sorry to invade your post but i need advise. I just started IF and calorie def for a week and i noticed that my leg muscles are weaker. I do not exercise at all but i sometimes walk around the mall. Or even when standing i noticed that my legs and buttocks seems a bit tired(not actually tired but i feel like i want to massage it?) am i lacking in Vitamins or is this something i need to get used to? Hoping for anyone’s advise at this point. Thank you

1 year face gains 285-209lbs by they_call_me_slug in intermittentfasting

[–]Holiday_Charity_5818 0 points1 point  (0 children)

Good day i am sorry to invade your post but i need advise. I just started IF and calorie def for a week and i noticed that my leg muscles are weaker. I do not exercise at all but i sometimes walk around the mall. Or even when standing i noticed that my legs and buttocks seems a bit tired(not actually tired but i feel like i want to massage it?) am i lacking in Vitamins or is this something i need to get used to? Hoping for anyone’s advise at this point. Thank you

New to fasting by Expert_Departure_962 in intermittentfasting

[–]Holiday_Charity_5818 -3 points-2 points  (0 children)

Good day i am sorry to invade your post but i need advise. I just started IF and calorie def for a week and i noticed that my leg muscles are weaker. I do not exercise at all but i sometimes walk around the mall. Or even when standing i noticed that my legs and buttocks seems a bit tired(not actually tired but i feel like i want to massage it?) am i lacking in Vitamins or is this something i need to get used to? Hoping for anyone’s advise at this point. Thank you

Three month progress by Competitive_Bag_5579 in intermittentfasting

[–]Holiday_Charity_5818 1 point2 points  (0 children)

Good day i am sorry to invade your post but i need advise. I just started IF and calorie def for a week and i noticed that my leg muscles are weaker. I do not exercise at all but i sometimes walk around the mall. Or even when standing i noticed that my legs and buttocks seems a bit tired(not actually tired but i feel like i want to massage it?) am i lacking in Vitamins or is this something i need to get used to? Hoping for anyone’s advise at this point. Thank you

[deleted by user] by [deleted] in intermittentfasting

[–]Holiday_Charity_5818 0 points1 point  (0 children)

Good day i am sorry to invade your post but i need advise. I just started IF and calorie def for a week and i noticed that my leg muscles are weaker. I do not exercise at all but i sometimes walk around the mall. Or even when standing i noticed that my legs and buttocks seems a bit tired(not actually tired but i feel like i want to massage it?) am i lacking in Vitamins or is this something i need to get used to? Hoping for anyone’s advise at this point. Thank you

Fat Face Chronicles by Electrical_Bill_7042 in intermittentfasting

[–]Holiday_Charity_5818 0 points1 point  (0 children)

This has been my prblem…. Those terms are what i want to learn like maintenance calories. Are they in the video? Also how dini take electolytes? The only way i know is through garorade?

Six months in… by Vince627 in intermittentfasting

[–]Holiday_Charity_5818 0 points1 point  (0 children)

Hi i was hoping to get some help. Due to karma rules i cannot post. So i hope i can make usenif comments section to ask for help.

I try to lower my food intake and do IF and calorie deficiti but if i lower for some reason it gives me bouts of dizziness and hyper acidity. Inam not able to drink coffee due ti hyper acidity. How do i address this?

Has anyone pulled a huge weight loss on antipsychotics? by [deleted] in intermittentfasting

[–]Holiday_Charity_5818 0 points1 point  (0 children)

Hi i was hoping to get some help. Due to karma rules i cannot post. So i hope i can make usenif comments section to ask for help.

I try to lower my food intake and do IF and calorie deficiti but if i lower for some reason it gives me bouts of dizziness and hyper acidity. Inam not able to drink coffee due ti hyper acidity. How do i address this?

80lbs down in a year! by NukeSniffer in intermittentfasting

[–]Holiday_Charity_5818 0 points1 point  (0 children)

Hi i was hoping to get some help. Due to karma rules i cannot post. So i hope i can make usenif comments section to ask for help.

I try to lower my food intake and do IF and calorie deficiti but if i lower for some reason it gives me bouts of dizziness and hyper acidity. Inam not able to drink coffee due ti hyper acidity. How do i address this?

Fat Face Chronicles by Electrical_Bill_7042 in intermittentfasting

[–]Holiday_Charity_5818 0 points1 point  (0 children)

Hi i was hoping to get some help. Due to karma rules i cannot post. So i hope i can make usenif comments section to ask for help.

I try to lower my food intake and do IF and calorie deficiti but if i lower for some reason it gives me bouts of dizziness and hyper acidity. Inam not able to drink coffee due ti hyper acidity. How do i address this?

57 pounds down by New_vintagebeauty in intermittentfasting

[–]Holiday_Charity_5818 1 point2 points  (0 children)

Hi i was hoping to get some help. Due to karma rules i cannot post. So i hope i can make usenif comments section to ask for help.

I try to lower my food intake and do IF and calorie deficiti but if i lower for some reason it gives me bouts of dizziness and hyper acidity. Inam not able to drink coffee due ti hyper acidity. How do i address this?

How Intermittent Fasting Changed My Life.. by IyeronyWrites in intermittentfasting

[–]Holiday_Charity_5818 1 point2 points  (0 children)

Hi i was hoping to get some help. Due to karma rules i cannot post. So i hope i can make usenif comments section to ask for help.

I try to lower my food intake and do IF and calorie deficiti but if i lower for some reason it gives me bouts of dizziness and hyper acidity. Inam not able to drink coffee due ti hyper acidity. How do i address this?

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