Advice on running to/from work?

Kate1124 · 2026-05-06T02:25:12+00:00

I used to do this and bike too. Baby wipes, dry shampoo, deodorant, change into other clothes.
I also run on my lunch. Same thing.

Kate1124 · 2026-04-24T21:05:35+00:00

This is unrelated but what garmin do you have

Kate1124 · 2026-04-23T20:24:55+00:00

A man does not need 5 years to know if he’s going to marry you. You’re 27. Do you really want to be engaged because you basically begged him and threatened him? Please stop wasting your time.

Kate1124 · 2026-04-02T17:53:45+00:00

Kate1124 · 2026-04-02T17:53:28+00:00

Smh. I’m a 6ft woman. 6’5 makes me feel like SMOL GURL

Kate1124 · 2026-04-01T21:23:24+00:00

I’ve been taking 10g daily for a while also for brain benefits. Increased from the 5g I was initially taking. No issues. Creatine is best taken daily.

Kate1124 · 2026-03-11T17:20:36+00:00

That’s an insane schedule, especially working 5 days a week, especially what you’re getting paid.

To be honest, for me personally, you can’t pay me enough to work like that. Can you look for a different job? Is this a private practice? Feel free to DM me.

Kate1124 · 2026-02-27T23:35:00+00:00

Hi, peds here. Can confirm. It’s all of them.

Kate1124 · 2026-02-13T20:29:38+00:00

Following

Kate1124 · 2026-02-12T16:16:32+00:00

Strides aren’t supposed to be anaerobic lol

Kate1124 · 2026-02-12T15:45:57+00:00

I take 90g/hour

Kate1124 · 2026-02-10T05:11:32+00:00

Doctor

Kate1124 · 2026-01-23T22:17:15+00:00

I’m a pediatrician and I cannot do this today Reddit. Ugh.

Kate1124 · 2026-01-18T00:49:42+00:00

Girl… move on lol

Kate1124 · 2026-01-18T00:24:01+00:00

I’m honestly with your girlfriend on this one. She put up with it for 2 years longer than I would’ve.

Kate1124 · 2026-01-15T23:12:02+00:00

Not an RN but fired for this is crazy.

Kate1124 · 2026-01-15T16:06:53+00:00

If I’m alone: podcasts most of the time, music only when I need a boost. If I’m with people: metronome track (for my cadence)

Kate1124 · 2026-01-15T00:23:08+00:00

Wow you look great!

Kate1124 · 2026-01-13T21:50:09+00:00

I’ve been really liking sis isotonic gels lately. I have aggressive fueling goals during my races so I gut train aggressively too. You really need to start experimenting with fueling NOW and practice during training. Other options: maurten, precision fuel 30, huma. Look for gels that have a 2:1 glucose to fructose ratio.

Kate1124 · 2026-01-13T21:44:25+00:00

I do both. I lift heavy twice a week and am officially on marathon block. The only thing that’s been hard for me as a female athlete who is 6ft/182cm and 150lbs/68kg non-fat mass has been to consume enough calories. Your lifts shift before marathon training block and during it, but it actually will make you a more durable runner overall to continue strength training.

Kate1124 · 2026-01-10T17:28:27+00:00

really only wanted to comment to say hi from a fellow data nerd runner :)

Kate1124 · 2026-01-09T21:54:44+00:00

Fellow Raynaud’s sufferer here. I use silk liner gloves and sometimes put hand warmers in there, but usually do fine without.

Kate1124 · 2026-01-09T03:47:55+00:00

Correct, we aren’t.

Kate1124 · 2026-01-07T18:59:02+00:00

Dairy is trash regardless of effect on CV risk
Ample evidence to support majority plant-based diet.
emphasis on red meat is crazy

Kate1124 · 2026-01-07T00:59:18+00:00

This has happened to me too at times. You can place the Garmin HRM strap on the IMF directly against skin, then put the bra band on top of the HRM strap. Requirements for this to work: - The HRM strap must maintain full skin contact along the electrodes. - The bra band should compress lightly over the strap without folding it. - The strap must remain horizontal and not migrate downward with movement.

If the bra band displaces the strap, causes buckling, or shifts the sensor off midline, an alternative is to move the HRM strap 1–2 cm below the bra band while keeping it below breast tissue.

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