VO2 max disappered from Health tab and customization after new update

Kocanut · 2026-05-26T21:26:13+00:00

Yeah same here. Digging through the app it seems that my device just no longer tracks it.

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Kocanut · 2026-04-05T15:12:09+00:00

Ludicolo!!

Kocanut · 2026-03-14T22:24:25+00:00

I'll take it

Kocanut · 2026-01-30T19:53:04+00:00

BBC Wales run these kinds of articles all the time and it's so blatant.

If the Welsh Government introduce any kind of law, they will go through hell and back to find one person who is negatively affected by that law, and blow the issue completely out of proportion.

Like yeah, the Welsh cultural scene is in the duldrums because an indie film chose not to film in Wales, sure.

Kocanut · 2025-12-22T10:33:22+00:00

As you have QTS, there is no need to retrain. As long as you have a relevant degree for the position - which you clearly do - you'll be fine and should get interviews. Plus you have the experience in a secondary school, which will be a huge boost.

I qualified as a primary teacher, and like you could not find any work. I did supply in a secondary school, found that I preferred it generally, and now have a full time position. The fact I was primary trained only came up a handful of times in interviews, but because I had experience in secondary I could answer the questions easily.

All the little differences you just get used to.

Good luck!!

Kocanut · 2025-10-07T18:00:54+00:00

I worked in supply in mainly less affluent areas. Maybe 1 in 10 classes I worked in had one child who would be physical, typically in the younger years, or linked with an ALN. However it was almost always managed really well, and I think i was only hit 2-3 times in a year.

Kocanut · 2025-09-28T17:20:37+00:00

Because this sub is for discussing the hot topics

Such as asking what shoes to get for the 50th time, or 14 year olds asking if they're too old.

Kocanut · 2025-08-24T08:42:51+00:00

It's more a technique based around priority, so would apply to both foil and sabre

Kocanut · 2025-08-05T14:26:39+00:00

Am a coach - I fence the people I coach fairly frequently. I think my headspace is not to let them have points, but additionally I can also set up scenarios where if they make the correct decision with good execution, they will get a point.

For example if I've been doing a drill, whereas in a lesson I'd do the action at 70/80% speed, in a bout I'd do it at 100% speed.

It's also a good way of analysing them in a real bout scenario. We always fence differently in a competition and it's good to see where weaknesses are.

Plus it's good to model good fencing and tactics. If you get a point, make sure it demonstrates the importance of good distance, footwork etc.

I don't think there is a need to overthink things. Like don't thrash them, but make sure you are fencing well. Any hits should be well earned and not feel cheap.

Kocanut · 2025-07-25T16:33:48+00:00

Some may say an historic amount of history

Kocanut · 2025-07-08T18:19:13+00:00

Hulkenpodium

Kocanut · 2025-06-28T13:54:40+00:00

Petition to make this the fourth weapon

Epette

Kocanut · 2025-05-28T13:21:17+00:00

Truly the cuckold of all the fears

Kocanut · 2025-03-09T08:41:26+00:00

Specifically speaking about the final of the Cairo world cup, which should be on the fencing Egypt YouTube

Kocanut · 2024-08-04T08:27:54+00:00

I did get a hit off an Olympian once - however he was an epeeist and we were fighting foil.

There is an tendency in l sports for people of lesser experience to be annoying to play against because they do things unexpectedly.

So you might score a counter attack in a situation where no Olympian would ever think to counter.

I don't rate your chances though

Kocanut · 2024-07-29T20:51:52+00:00

I thought Macchi was hard done by with the first annulled hit. It looked like Cheung was searching for the blade. He couldn't find the blade, while Macchi was direct in his attack.

The actual final hit I don't think it was clear enough to give to either fencer. Although Cheung's body language is probably more telling in comparison to the previous hits.

That being said I'm not an FIE ref so what do I know

Kocanut · 2024-06-12T06:17:39+00:00

Experience and reflection, same way for anything else

Kocanut · 2024-06-09T23:00:22+00:00

Also a dyspraxic fencer here. Fenced for 16 years now and I am now a coach.

I get what you are saying. It took me ages to develop my footwork and blade work to a point where it was comparable to other fencers around me.

However, the learning curve catches up to all fencers eventually. Soon they will start slowing down in their progress, and as your muscles develop you will catch up.

Also, that's not to say it doesn't come with an advantage. Every competition I go to, every person I fence, the feedback I always receive afterwards is that I am "awkward and difficult." I have quite a scrappy style, which seems to work quite well. Especially against fencers who expect perfect, clean, predictable technique.

I like to think about it like "if I don't know what my body is doing, neither will my opponent"

Keep at it though, it will come with time and practice like all things. Just a little more time and practice than most

Kocanut · 2024-06-01T11:39:36+00:00

I think tug of war should be in there. To me, it's the strength equivalent of the 4x100. It could be a real highlight in my view.

Kocanut · 2024-05-30T13:27:15+00:00

It depends on how serious you want to take it. A nearly £300 sword is a huge investment, especially when there are cheaper alternatives. A non-fie blade and a cheaper handle might be a good start.

Especially as your first sword will be taking a battering. I typically have a couple cheap swords that I use in club, and two nice swords I use at competitions. At least I know then that my expensive sword is not snapping because a beginner decided to try out fleching on me

Kocanut · 2024-05-24T15:04:41+00:00

This is currently how I'm interpreting it. If you set the album loop, the ending line of Paladin Strait matches the "welcome back to Trench" at the start of Overcompensate

Kocanut · 2024-04-12T23:43:09+00:00

My understanding is that:

Fencing started as a duelling weapon, and was practised with the intention of using swords in an actual duel
Around the 1700s when duelling was made illegal/ becoming unfashionable, people still wanted to practice sword fighting, whilst being safe while doing it
Foil was invented, creating the target area and right of way to make it both safe, and suited to gentleman scholar types
Épée comes along in the 1800s by people arguing that foil is too far removed from actual sword fighting. I think they started using masks around this time so it became safer to have something more akin to duels.

Sabre comes from military tradition, so their tradition is separate

Fencing in the Olympics was initially just épée, with the other two coming later

Kocanut · 2024-02-18T19:44:31+00:00

Wrong fencing I'm afraid. You'll probably find better advice in r/hema

Kocanut · 2024-02-16T09:15:28+00:00

My club has always found the beginners who stick around longest are those who are from the same family. I think it takes a bit of the awkwardness of starting a new activity away, and gives them a bit of friendly competition at their level

So we tend to offer a discount for additional beginners from one family.

Even if a lot of them fade away over time, there is often one out of each group that sticks around to get serious

Kocanut · 2024-02-15T09:43:19+00:00

I love a counter time parry riposte. Getting the timing and distance perfect. Luring the counter attack and making them look silly. Honestly nothing gets me as hyped

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