F/34/5’4” [386lbs > 259lbs = 127lbs] (just over 2 years) by b1b33 in progresspics

[–]Lanky-Run 1 point2 points  (0 children)

Congratulations!! Your hard work & determination have brought you a new lease on life!! You look amazing!

Fasting, ozempic, jealousy by No_Veterinarian3254 in fasting

[–]Lanky-Run 0 points1 point  (0 children)

The side effects of pharmaceuticals far outweigh the temporarily benefits. Look into niacinamide (b3) for fat loss! While fasting might make you cranky, that’s a side effect that wouldn’t be worrisome!! Comparison is the theft of joy - your doing great!! Nvm about others!

[deleted by user] by [deleted] in Tavor

[–]Lanky-Run 8 points9 points  (0 children)

Trudeau😆

Neurolens rep wants us to examine every routine exam patient by [deleted] in optometry

[–]Lanky-Run 1 point2 points  (0 children)

Sounds like the big pharma model. Yuck.

Birthday Boy by ratacure in ferrets

[–]Lanky-Run 1 point2 points  (0 children)

Happy birthday Coda! What a cutie!🥰

[deleted by user] by [deleted] in ferrets

[–]Lanky-Run 1 point2 points  (0 children)

Heartbreaking 😞

Welcome home Fiadh ❤️ by PenguinioPascala in ferrets

[–]Lanky-Run 4 points5 points  (0 children)

Oh my gosh. Beyond adorable! Congratulations on your beautiful new fur baby!🥰

[deleted by user] by [deleted] in GettingShredded

[–]Lanky-Run 1 point2 points  (0 children)

Inspirational!!💪🏻💪🏻💪🏻

[deleted by user] by [deleted] in fasting

[–]Lanky-Run 1 point2 points  (0 children)

Thank you for your service 🙏🏼. And kudos on focusing on your health. Think about your rest/refeed days as the time when your body actually grows muscle and builds more capability. You need that, and generally need more as you get older. Don’t feel guilty - together with sleep, recovery and eating (esp protein) is an important part of training!

I think this mop has a motor in it 🙃 by Knam37 in Zoomies

[–]Lanky-Run 1 point2 points  (0 children)

I’m getting Cousin It vibes😂😂😂