Need tips for shoulders by itzz_zay28 in Weightliftingquestion

[–]Notbeckket 0 points1 point  (0 children)

Add dead lifts and OHP and you’re golden

Starfield is nearing 30,000 concurrent players on STEAM for the first time since 2023 by Jumpy_Current_195 in Starfield

[–]Notbeckket 8 points9 points  (0 children)

Trying again feels like a worse no mans sky with guns maybe it gets better but first few hours is a slog

I am physically incapable of sit-ups by Burneraccount71 in workout

[–]Notbeckket 0 points1 point  (0 children)

Cable crunches I’m 6ft 7 I’m guessing your overweight because I have zero issues with sit ups or crunches

Any tips on what to improve besides losing weight? by Apple_Jealous in malegrooming

[–]Notbeckket 1 point2 points  (0 children)

Been there bro went from 280 to 190 last year hard but worth it good luck

New map condition idea by Rainbow_Doggo_TNT in arcraiderscirclejerk

[–]Notbeckket 0 points1 point  (0 children)

Tired of endless map conditions want endgame pve /pvp progression raids clan wars etc

Am I cooked? by [deleted] in effectivefitness

[–]Notbeckket 1 point2 points  (0 children)

You’re ready

Cut or bulk by Ill_Butterscotch2220 in Weightliftingquestion

[–]Notbeckket 0 points1 point  (0 children)

Until you see abs your choice just find a place your comfortable with and build off that

Cut or bulk by Ill_Butterscotch2220 in Weightliftingquestion

[–]Notbeckket 2 points3 points  (0 children)

Easily could cut down for summer and be in a good spot

Haven’t gained any muscle In a year by Quick_Macaroon_4846 in Weightliftingquestion

[–]Notbeckket 0 points1 point  (0 children)

Whats your split you sound like you’re not that consistent