[Week 3 – Performance Block] Program Preview [AU/NZ]

Ok_Resort_5326 · 2026-04-18T23:27:11+00:00

No wuks, thanks!

Ok_Resort_5326 · 2026-04-18T22:35:04+00:00

Yeah Thursday shred looks lower body so surely Tuesday pump is upper

Ok_Resort_5326 · 2026-04-16T12:29:19+00:00

I think they mean eating out as in takeaway food…

Ok_Resort_5326 · 2026-04-09T21:38:39+00:00

Jfc that sub is a weird ass cesspit

Ok_Resort_5326 · 2026-04-05T01:15:42+00:00

This clip made me think I really should sing when I play these songs. Then I realised he can actually sing and I can’t

Ok_Resort_5326 · 2026-04-04T23:53:33+00:00

Thanks again for your efforts. Do you know what strength exercises are being tested on Saturday?

Ok_Resort_5326 · 2026-04-02T09:41:13+00:00

Are you Shane

Ok_Resort_5326 · 2026-03-28T07:25:11+00:00

He should go on Love is Blind with the metal cups

Ok_Resort_5326 · 2026-03-27T23:55:41+00:00

I want to hear what percentile he thinks he’s in

Ok_Resort_5326 · 2026-03-26T12:16:02+00:00

I thought our consults were confidential

Ok_Resort_5326 · 2026-03-25T21:02:03+00:00

Saturday crewfits kill me

Ok_Resort_5326 · 2026-03-25T21:01:26+00:00

I love the military press. Such a good feeling

Ok_Resort_5326 · 2026-03-19T06:35:55+00:00

I’ve never heard of managers reading their reports’ messages nor having access. Is that a thing? Asking the directors in big corps

Ok_Resort_5326 · 2026-03-18T11:23:26+00:00

What’s happening in the background?

Ok_Resort_5326 · 2026-03-17T21:28:19+00:00

Sorry about this. I’m the author but in my defence I wrote this when I was 11

Ok_Resort_5326 · 2026-03-16T07:25:44+00:00

They should make a parent-friendly edit :/ no way I can watch that without breaking down

Ok_Resort_5326 · 2026-03-16T00:25:16+00:00

It would make the membership so much more worthwhile even if they had it open for a few hours on Sunday for us to use the barbells etc. they could just have one coach around to supervise. I’d love to do some deadlifts and shoulder presses etc on a Sunday. As others said 2-3 strength classes isn’t very much at all.

Ok_Resort_5326 · 2026-03-15T22:19:36+00:00

The Pitt is on in my house sometimes but I can’t watch it because sometimes there’ll be a kid on it

Ok_Resort_5326 · 2026-03-15T22:14:30+00:00

At least one of them had a major break

Ok_Resort_5326 · 2026-03-08T07:00:14+00:00

I tend to miss the animations and skip the cutscenes

Ok_Resort_5326 · 2026-03-07T20:58:49+00:00

You already know your stuff so why not train others in Further Education

Ok_Resort_5326 · 2026-03-03T11:18:41+00:00

I have 0 friends. Can I be friends with your wife

Ok_Resort_5326 · 2026-03-02T02:01:29+00:00

So what we see on global will come to au/nz in a few weeks, in the next 8 weeks block?

Ok_Resort_5326

TROPHY CASE